Last week, I discussed several conditions and circumstances where integrating more fiber would actually detriment oneself more than benefit, despite fiber’s functionality and role in physiological wellbeing. Some people cannot tolerate as much fiber for a certain period of time due to intestinal disorders that forbid otherwise or if they need to ingest a higher … More A High Fiber Vegan Diet: How? Why? When? What About Supplemental Fiber?
To most people’s chagrin, a lot of festivals, conventions, and concerts have been cancelled or postponed due to the pandemic. It is devastating that we are now constrained to our homes and essential businesses in proximity. For the last several years since starting the blog, I arguably LIVED for these conventions. Nothing pleased me more … More Most Previous Vegan Festivals: Central Coast VegFest + The Artisan Wheelhouse’s Vegan Cheese Launch Party (all pre-quarantine)
Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)
Here’s a Food Science fact: did you know that there are no naturally occurring blue foods on Earth? Yep, it’s true. According to one of my Food Science professors, due to the fact that blue light reflects poorly on green leaves during photosynthesis, rarely do natural foods exude the color blue. Oh, and before you … More Blue Tofu (healthy, gluten free, high protein + synthetic dye free)
Surely enough, you’ve probably seen those videos or articles titled “I Tried XXX’s Diet/Workout Routine For a Week” or “I Tried The XXX Challenge…Here’s What Happened” at least every other time, if not every time, you surf the Internet. These experiments are everywhere, and it’s both a good and bad trend. On one hand, you get … More I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened
As of lately, food porn has been quite the hype. Specifically, indulgent food porn. Whether it be Pinterest boards of peanut butter Oreo brownies, Instagram feeds of donut or pizza-themed cheat days, and Buzzfeed’s Tasty videos of insanely cool desserts that no one would actually make (think unicorn cream puffs or a blue velvet cake made in … More Types of Cheat Meals + How to Take Advantage of Them
Figured that it’s Valentine’s Day, so here we are with the V-Day foodie sweetheart: chocolate. Instead of a recipe with chocolate, I decided to let someone else do the job and review a brand that currently sells some swoon-worthy chocolatey goodness. However, this isn’t a review of any ordinary chocolate. Lakanto has returned after killing … More Lakanto 55% Sugar Free Dark Chocolate: Plain, Almond, and Cocoa Nibs Bars Review
These cinnamon rolls just might be some of the best desserts I have made of all time. Seriously. ALL. TIME. I don’t know about you, but I have always been a fan of Cinnabon, as well as other cinnamon rolls from Corner Bakery Cafe, Starbucks, and even supermarkets that whip up some mean treats! As … More Whole Wheat Cinnamon Rolls (healthy + vegan)
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun … More Answering My Old Foodie Questions
Do you recall my little sister’s baked oatmeal recipe? Isn’t it absolutely fantastic? I can say that every member of my family can cook quite well, and even though my dad doesn’t cook that much anymore, he made the BEST breakfast croissant sandwiches (toasted croissant + eggs + soy sauce + butter = BAM!). I … More Baked Oatmeal: Three Ways!