As you can tell from the title…life has taken a turn in many ways. I’m officially back at university as a junior. Classes have commenced. I bang in +20,000 steps a day, a killer workout five to six times a week. But my DIET. Uh… …okay, to say that I eat like “crap” is … More College Life and Eating Like Crap: A Talk
Most people know of intuition as the subconsciously irrational area of our brain that enables us to defy all aspects of logic. Intuition, in other words, may be portrayed as the aspect of our brain that is closest to the heart, or sometimes it is the heart itself. This part of our character is incredibly … More Listening to Your Intuition
Mental illness is an area of our society that is currently gaining exposure, mostly thanks to a lot of the political turmoil in many countries. Additionally, the media has paved way towards enlightening everyone about the issue with eating disorders, body image issues, and overwhelming pressure to meet certain physical standards. Some are controversial, some … More What People Should Know About Disordered Eating and Eating Disorders
As it being the beginning of September, fall is just around the corner, if not already here (the weather can arguably change whether that’s true or not–seriously, it’s still pretty hot here in Los Angeles). Studies are rolling in, work’s picking up the pace, and priorities are being arranged. However, that does NOT mean health … More Best Health and Fitness Instagram Accounts
Well I suck. Okay, that’s a bit of an exaggeration, but what I meant to say is that I suck at remembering to celebrate my blog’s birthday, mainly because I don’t have the date of my first post at the top of my head for the most part. Well, after searching it up in a … More Celebrating my Blog’s Birthday: What I’ve Learned From Blogging for Five Years + A Vegan Muffin Recipe
Just a week ago, I visited the happiest place on Earth (fun fact: a bible study professor always used Disneyland as an example that Earth cannot possibly be the “happiest place” because Disneyland, claiming to be the “happiest place on Earth”, still has crying babies. Thought that was a funny little anecdote, but I don’t … More Part 1: Vegan Options at Disneyland
Nowadays, many of us have strayed away from cooking and prepping our own food more frequently out of ease, tight schedules, lack of time, or lack of knowledge in the kitchen (think “Worst Cooks in America”). Convenience shops, grocers, takeaway places, and the drive-thrus have become workers’ best friends. In addition, they come very much … More Food Science: Homemade vs. Store-Bought
