Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)
Perception is everything, and it is a prevalent concern when it comes to body image and self-esteem. Those who have a tendency to view their physical compositions in a drastically different manner than reality, more likely than not, suffer from body dysmorphia. So many questions surround this condition: is it a true disorder? Is it … More Body Dysmorphia: My Honest Experience
Before you ask, I am not talking about global warming. But moving on from that, it’s been over three months since I have posted my thoughts on websites dedicated to trashing online gurus and other Internet influencers. If you haven’t read that post yet, I highly recommend you do so to gain some context on … More Part 2 of Guru Gossip, Confessions, and Other “Trash” Sites: Has the Climate Changed?
As of lately, food porn has been quite the hype. Specifically, indulgent food porn. Whether it be Pinterest boards of peanut butter Oreo brownies, Instagram feeds of donut or pizza-themed cheat days, and Buzzfeed’s Tasty videos of insanely cool desserts that no one would actually make (think unicorn cream puffs or a blue velvet cake made in … More Types of Cheat Meals + How to Take Advantage of Them
Valentine’s Day. We meet again. So it’s that time of the year where love is in the air, flowers are being picked and arranged for bouquets, cards look super lovey-dovey, and extra chocolates are stacked on shelves. Oh yeah, and then we have all the single folks who fall into two extremes: they either … More Vegan Chili (healthy + gluten free)
You’ve heard these words before: clean, dirty, healthy, unhealthy, detox, and cheat. They may have various meanings in their original contexts, but if we’re talking about health and fitness, they all pertain to food and their qualifications of how beneficial for the body they are. However, all of these blanket terms have so much room … More The Most Common Diet Regimens + Maintaining Sanity on All of Them
I think the term “metabolic damage” itself poses a great deal of loaded questions. It’s almost like coming out of one’s shell after hiding something for such a prolonged period of time. How long have you been starving yourself? What are you doing that’s messing with your body? Are you secretly binging at midnight? When … More The Reality of Metabolic Damage