I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

Surely enough, you’ve probably seen those videos or articles titled “I Tried XXX’s Diet/Workout Routine For a Week” or “I Tried The XXX Challenge…Here’s What Happened” at least every other time, if not every time, you surf the Internet. These experiments are everywhere, and it’s both a good and bad trend. On one hand, you get … More I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

The Most Common Diet Regimens + Maintaining Sanity on All of Them

You’ve heard these words before: clean, dirty, healthy, unhealthy, detox, and cheat. They may have various meanings in their original contexts, but if we’re talking about health and fitness, they all pertain to food and their qualifications of how beneficial for the body they are. However, all of these blanket terms have so much room … More The Most Common Diet Regimens + Maintaining Sanity on All of Them

Restaurant Review: SunCafe Organic

Loyal long-time followers will know that Cafe Gratitude is my number one favorite restaurant of all time. It just has everything you would ever want: raw foods, salads, breakfast foods, pastries, smoothies, juices, desserts, pizza, Mexican-inspired food, pasta, Asian-based meals, sandwiches, sharing plates, burgers, soup, and adult beverages, all from healthy plant-based ingredients! What more … More Restaurant Review: SunCafe Organic

2017: The Year of Coming to Terms With My Body + Worst Qualities

/If I had a dollar for every terrible quality about myself, I’d be able to host daily Gatsby-style parties, hire servers with glasses of kombucha and make it rain guacamole–cause we all know that guac costs extra EVERYWHERE. But in all seriousness, like most of us, I am an extremely flawed individual. I knew this … More 2017: The Year of Coming to Terms With My Body + Worst Qualities

Tuesday Thoughts: Make Everyday the Happiest Day of Your Life

http://superfitbabe.tumblr.com/post/141039630037/make-every-day-the-happiest-day-of-your-life I posted this quote on my Tumblr a couple of weeks ago, and when I revisited it again, I was inspired to create this post. I know what you’re thinking right now. You’re probably thinking that I am a whacko insane in the head. Not every day is going to be the happiest day … More Tuesday Thoughts: Make Everyday the Happiest Day of Your Life

Tuesday Thoughts: What to Do When You Think Someone Doesn’t Like You

Have you ever met those people who just don’t seem to treat you…..say, the right way? I don’t know if you know what I mean, but I’m talking about those people who don’t say hi to you unless you say hi to them, those people who don’t try to sympathize when you’re openly upset about something, or … More Tuesday Thoughts: What to Do When You Think Someone Doesn’t Like You