Tag: peas
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Types of Cheat Meals + How to Take Advantage of Them
As of lately, food porn has been quite the hype. Specifically, indulgent food porn. Whether it be Pinterest boards of peanut butter Oreo brownies, Instagram feeds of donut or pizza-themed cheat days, and Buzzfeed’s Tasty videos of insanely cool desserts that no one would actually make (think unicorn cream puffs or a blue velvet cake made in…
Cassie Tran
addiction, advice, agave, almond, almond butter, almond milk, almonds, america, american, anorexia, apple, apple pie, apples, aroma, avocado, ayurveda, ayurvedic, banana bread, beverage, binge, binge eating, binge eating disorder, bloat, blogger, bloggers, blogging, blueberries, blueberry, body, body image, bread, breakfast, brown, brownie, brunch, buckwheat, buddhism, budget, bulimia, cacao, cacao nibs, cacao powder, cafe, cake, calcium, california, calorie, calorie dense, calories, canada, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cauliflower, cayenne, celebrities, cereal, challenge, charleston, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chickens, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, christmas cookie, christmas eve, cinnamon, clean eating, cocoa, cocoa powder, coconut, coconut milk, coconut oil, coconut yogurt, college, comfort food, comparison, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, count calories, cream, creativity, croissant, cupcakes, curry, dark, dark chocolate, dessert, desserts, diet, dieting, digestion, dinner, donut, donuts, earth, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, education, emotion, emotional, energy, ensenada, environment, exercise, exercising, exotic, expensive, experience, family, fast food, fat, fats, fear, feast, fibre, film, flax, flexible dieting, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, france, free range, friends, friendship, fun, gain weight, ginger, gingerbread, glycemic index, glycogen, grain, grain free, grains, granola, green tea, grocery, grocery haul, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, herbs, high calorie, high carb, high fibre, high fodmap, high protein, high school, hot chocolate, hummus, ice cream, iifym, image, indian food, inspiration, internet, intuitive, intuitive eating, italy, jam, junk food, keto, ketogenic, ketosis, learn, lemon, lemon juice, live, los angeles, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, low glycemic index, low sodium, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, maple, maple almond butter, maple syrup, meal, meat, meat free, meatless, meatless monday, medical, mental, mexico, micronutrients, micros, microwave, middle school, milk, milkshake, mind, mint chocolate, mint chocolate chip, mock meat, model, motivation, movie, movies, munk pack, mushroom, mushrooms, music, nana ice cream, Natures Path, neat, negative, new orleans, new year, new year’s, new york, nice cream, no added sugar, no added sugars, noodles, nutella, oat, oatmeal, oatmeal raisin, oats, obesity, oil, oil free, onion, onions, orange, orange chicken, oreo, oreos, organic, orthorexia, oven, overeat, overeating, overnight, overnight oatmeal, overnight oats, paris, party, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pepper, personal, photo, photography, photos, pie, pineapple, pizza, porridge, positive, post-workout, pre-workout, protein, proteins, psychological, psychology, puffs, rave, raves, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, red velvet, relationships, research, restaurant, restrict, restriction, restrictive, rice, rome, salad, school, science, seafood, sesame, shirataki noodles, slow carb, sodium, spain, spinach, spirit, sports, Sriracha, stress, study, sugar, sugar cookie, superfood, superfoods, sushi, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, taiwan, tea, teenager, thai food, the lion’s choice, tokyo, toronto, train, train insane, train mean, trainer, training, transformation, travel, treat, treats, trend, truth, unhealthy, unicorn, united states, university, usa, vacation, valentine’s day, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan butter, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, velvet, video, vietnam, vietnamese, walk, walking, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole grain, whole grains, whole wheat, work, workout -
Another Plan Before I Go
Before I get into anything, if you are a self-identified male reading this post right now, I suggest you exit out. Why? Because I want to talk about a pretty complex topic that strictly females deal with. Let me give you a hint: think of a red dot. Okay, I think you get the idea.…
Cassie Tran
ab, abs, addiction, advice, agave, anxiety, apple, art, avocado, avocados, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, binge eating, binge eating disorder, blogging, bread, breakfast, buckwheat, butternut squash, cauliflower, cereal, cheap, cheat, cheat clean, cheat meal, chemistry, chocolate, chocolate chip, chocolate peanut butter, clean eating, clothes, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, count, cravings, cream, creativity, cycle, dairy free, depressed, depression, diabetes, diabetic, donut, donuts, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg free, environment, fall, family, fashion, fast, fast food, fat, fat loss, favorites, fear, fiber, fit, fitness, fitspiration, fitspo, flavor, flavors, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, frappuccino, free, free range, freedom, french fries, french toast, fresh, friend, friends, friendship, fries, frosting, froyo, frozen yogurt, fruit, fruitarian, fruits, gain weight, gingerbread, gluten free, gmo free, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high fodmap, homemade, hormones, humanity, ice cream, inspiration, internet, intuition, intuitive, intuitive eating, kabocha, kid friendly, korean, lactose free, larabar, larabars, lose weight, love, low carb, low fat, low fodmap, low sodium, low sugar, macronutrient, macronutrients, maintain weight, meat, meat free, meatless, meatless monday, menstrual, menstruation, mental, micronutrients, microwave, mock meat, mother, nana ice cream, natural, nature, navitas naturals, netflix, nice cream, no bake, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, oil free, overeat, overeating, peanut, peanut butter, peanut butter and jelly, peanuts, peas, perfect, period, personal, personality, protein bar, protein bars, quest nutrition, rave, raves, real, real food, real foods, recipe, Recipes, recover, recovery, relationships, salad, savory, soy free, spirit, stir-fry, stress, study, sugar free, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, therapy, trader joe’s, travel, treadmill, treat, truth, unhealthy, vegan ice cream, vegetable, vegetables, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat -
Day 8 in Vietnam: Moving in a New Hotel
Tuning in on a Thursday with more Vietnam content! This one is a bit more concise in terms of events, but we did make quite a transition in terms of our housing circumstances. And let’s not forget how amazing the food was this day. But, you will see everything as you read on! (P.S. Did…
Cassie Tran
advice, anorexia, art, Asia, ayurveda, ayurvedic, banana, bananas, beach, bean, beans, beautiful, beauty, beverage, binge eating, binge eating disorder, blog, blogger, blogging, body, body image, buckwheat, buddhism, cabbage, cage-free, calcium, california, calorie, calorie dense, calories, carrots, cheap, cheat, cheat clean, cheat meal, children, chocolate peanut butter, clean eating, clothes, coconut, coconut milk, coconut oil, comfort food, count, count calories, creativity, culture, dairy free, delicious, diet, dieting, earth, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg free, energy, environment, ethical, exercise, exercising, exotic, expensive, experience, extract, family, fashion, fast food, feminism, film, flexible, flexible dieting, flexitarian, fo, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, friends, fruit, fruitarian, fruits, fun, funny, gain weight, gains, game, gluten free, glycemic index, gmo free, good, gratitude, grocery, gym, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, hiit, history, holiday, holidays, humanity, ideas, iifym, image, inspiration, internet, intuitive, intuitive eating, korea, korean, kosher, lactose free, legume, lifestyle, live, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, macro, macronutrient, macronutrients, maintain weight, makeup, market, meal replacement, meat, meat free, meatless, meatless monday, medical, micronutrients, mind, mint, mock meat, money, mother nature, movie, movies, mushrooms, music, nature, negative, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, on-the-go, onion, onions, orthorexia, overeat, overeating, paleo, parents, peanut, peanut butter, peanut butter and jelly, peanuts, peas, people, pepper, personal, photo, photography, photos, physical, plant, plant based, plants, positive, protein, proteins, psychological, rave, raves, raw, raw till 4, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, relationships, review, rice, school, science, seafood, self, shopping, simple, society, soup, soy, soy free, spirit, spirituality, sun, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, thai food, therapy, tofu, training, transformation, travel, treat, tropical, truth, unhealthy, university, ve, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, vietnam, vietnamese, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whole, whole 30, whole food, whole foods, whole grain, whole grains, whole starch, whole wheat, whole30, women, work, writing -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, corn, count, count calories, cow, cravings, cream, creativity, cuisine, culture, cupcake, cupcakes, curry, curry powder, dairy, dairy free, dark, dark chocolate, date, dates, december, delicious, depressed, depression, dessert, desserts, detox, diabetes, diabetic, diet, dieting, digestion, dinner, disease, dish, disney, disorder, documentary, dog, donut, donuts, dosha, drink, drinks, earth, easy, easy bake, easy recipe, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, ed, edamame, ednos, education, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, elli quark, embrace, emotional, energy, enlightened, entree, entrees, environment, epilepsy, erewhon, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, extract, facebook, fage, fall, family, farm, farmers’ market, fashion, fast, fast food, fat, fat free, fat loss, fats, favorites, fear, feast, female, feminism, feminist, fiber, fibre, filling, film, fish, fit, fitness, fitspiration, fitspo, flavor, flavors, flax, flax seeds, flaxseed, flexible, flexible dieting, flexitarian, flour, flourless, flower, fluffy, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, frappuccino, free, free range, freedom, french fries, french toast, fresh, friend, friends, friendship, fries, frosting, froyo, frozen yogurt, fruit, fruitarian, fruits, fun, funny, future, gain, gain muscle, gain weight, gains, game, garlic, gift, ginger, gingerbread, girl, gluten, gluten free, glycemic index, GMO, gmo free, goi ga, goji, goji berries, good, grain, grain free, grains, granola, grapes, grateful, gratitude, greek, greek yogurt, green, green smoothie, green tea, grocery, grocery haul, gym, halloween, happiness, happy, hate, haters, haul, hawaii, hawaiian, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, hiit, history, holiday, holidays, homemade, honey, hormones, hot, hot chocolate, hotspot, human, humanity, i, ice cream, idea, ideas, ii, iifym, illness, image, immunity, indian, indian food, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive, intuitive eating, iphone, iron, italian, jacket, jam, january, japanese, jelly, jerf, juice, juice cleanse, juicing, junk food, justins, kabocha, kale, kapha, katie higgins, kayla itsines, ketchup, keto, ketogenic, ketosis, kid friendly, kind, kind bar, kind bars, kind snacks, korean, kosher, la, lactose free, lactose intolerance, lactose intolerant, larabar, larabars, laugh, lazy, lchf, lckd, lean, learn, legumes, lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, Natures Path, nausea, navitas naturals, negative, negativity, netflix, new year, new year’s, new york, nice cream, night, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, obesity, obsession, oh she glows, oil, oil free, omelet, on-the-go, one-ingredient cake, onion, onions, optimism, orange, oreo, oreos, organic, orthorexia, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, paleo, pancake, pancakes, parents, party, pasta, pastries, pasture-raised, pb, pb2, pea, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pecan, pecans, pegan, people, pepper, peppermint, perfect, period, personal, personality, pescetarian, photo, photography, photos, physical, pie, pig, pilates, pineapple, pinterest, pistachio, pitta, pizza, plant, plant based, plants, pop pilates, popcorn, pork, porridge, portion control, positive, post-workout, potato, potatoes, potluck, powder, pre-workout, process, processed, produce, product, product review, products, prom, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, purple, quark, quest, quest bar, quest bars, quest nutrition, quick, quinoa, race, rainbow, raisin, rant, raspberries, rave, raves, raw, raw honey, raw till 4, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, rice, roast, root, routine, rt4, run, running, sad, sadness, salad, salmon, salt, salt free, salty, santa monica, sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Day 2 in Vietnam: Herbal Medicine Temple
Ciao, blog family! Fun fact: ciao is how people say hello in Vietnamese! From what I experienced, a lot of locals are more abrasive and say, “Ay!” Anyhow, I know it’s been a while since I’ve posted another recap of my trip to Vietnam, but don’t worry, they are ready and they are coming your…
Cassie Tran
advice, animal-welfare approved, animals, anorexia, apple, apples, art, Asia, Asian, asian cuisine, bake, banana, bananas, beautiful, beauty, ben thanh, beverage, binge, binge eating, binge eating disorder, blog, blogger, bloggers, blogging, body, bodyweight, book, breakfast, buckwheat, Buddha, buddhism, buddhist, budget, cafe, calcium, california, calorie, calorie dense, calories, cancer, carbs, carrot, carrots, cauliflower, cereal, cheap, cheat, cheat clean, cheat meal, chicken, chickens, children, clean, clean 15, clean eating, coconut, coconut milk, college, comfort food, cook, cook clean, cooking, corn, corn flakes, count calories, country, cravings, cream, creativity, cucumber, culture, dairy free, delicious, dessert, desserts, detox, diabetes, diabetic, diet, dieting, digestion, dinner, disease, earth, easy, easy bake, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, education, egg, egg free, egg whites, eggplant, eggs, embrace, emotional, energy, enlightened, entree, entrees, environment, epilepsy, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, family, farmers’ market, fat, fats, favorites, feminism, fit, fitness, fitspiration, fitspo, flakes, flexible dieting, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, fried, friends, frittata, fruit, fruitarian, fruits, fry, fun, funny, future, gain, gain muscle, gain weight, gains, game, garlic, ginger, gluten, gluten free, glycemic index, gmo free, good, grain, grains, grateful, grocery, grocery haul, halloween, happy, hclf, heal, healing, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, herb, herbs, hflc, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high protein, history, holiday, holidays, humanity, idea, ideas, image, inspiration, internet, intuitive eating, jicama, keto, ketogenic, ketosis, lactose free, leaf, lean, learn, leaves, legumes, lemon, lettuce, life, lifestyle, lift, listen, live, london, los angeles, lose fat, lose weight, love, low, low calorie, low carb, low fat, low fodmap, low GI, low glycemic index, low sugar, lunch, macro, macronutrients, macros, maintain weight, malady, market, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, micronutrients, micros, mind, mint, mock meat, monkfruit, muscle gain, mushrooms, nap, natural, nature, negative, negativity, new york, noodle, noodles, nut, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, oil free, one-ingredient cake, overeat, overeating, parents, peanut, peanut butter, peanuts, peas, people, pepper, personal, personality, philosophy, photo, photography, photos, plant, plant based, plants, pork, protein, psychological, psychology, quote, quotes, race, rain, rant, raves, raw vegan, raw veganism, read, real, real food, real foods, recipe, Recipes, recover, recovery, refined sugar free, relationships, religion, religious, rest, restaurant, restaurants, review, reviews, rice, roll, rolls, salad, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, self, shop, shopping, sick, sickness, simple, sleep, snack, snacks, social, social media, society, soup, soy, soy free, spice, spices, spirit, spirituality, spring, spring rolls, starch, starch solution, stir-fry, stomach, stress, stretch, study, summer, sun, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, taste, tasty, television, temple, thai food, thankful, tips, tofu, tomato, tomatoes, training, transformation, travel, treat, truth, ulcer, unhealthy, vacation, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vermicelli, video, vietnam, vietnamese, walk, walking, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, work, workout, writing, youtube, youtube channel, zone diet -
Wink Frozen Desserts Review: Cake Batter, Dark Chocolate, Peanut Butter & Jelly, and Caramel Candy Apple
Watching the videos of my favorite fitness YouTubers has its perks, but one of the worst parts about doing so is watching them dig into their all-hailed pints of Halo Top Creamery, Arctic Zero, and Enlightened, three extremely macro-friendly and delicious ice cream brands. I’ve already reviewed Arctic Zero and Enlightened Ice Cream on my…
Cassie Tran
advice, allergen, animal free, apple, apple pie, arctic zero, banana, batter, blogging, bread, breakfast, brunch, bulk, cake, cake batter, calories, candy, caramel, caramel candy apple, carb, carb cycling, carb free, carbohydrates, carbs, cereal, cheap, cheat, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, cut, dairy free, dark, dark chocolate, dessert, desserts, eat, eat clean, eat enlightened, eating, eating disorder, eating disorders, egg free, free, fresh, froyo, frozen, frozen yogurt, fruit, gain weight, gluten free, gmo free, grain free, halo top, halo top creamery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy restaurant, healthy snacks, heart, heart disease, high protein, hot chocolate, ice, ice cream, ideas, inspiration, internet, jelly, kombucha, kosher, lactose free, lactose intolerance, lactose intolerant, lean, life, lifestyle, live, lose weight, maintain weight, meat free, meatless, medical, nut free, oat, oatmeal, oatmeal raisin, oats, oil free, oven free, overeating, pb, pb2, pea, pea protein, peanut, peanut butter, peanut butter and jelly, peanuts, peas, personal, porridge, product, protein, protein bar, protein bars, protein powder, protein shake, proteins, raspberries, raves, recovery, refined sugar free, review, school, seasonal, soy free, sugar, sugar free, sweet, sweets, toppings, travel, truth, unhealthy, university, vegan, vegan ice cream, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole foods, whole grain, whole wheat, wink, wink frozen desserts -
Bhu Foods Review: Chocolate Chip + Double Chocolate Chip Protein Cookies
Remember my old blog review of the Bhu Foods protein bars? Well Bhu is back, but with some even more epic products. There are times when you don’t want a protein bar. You want dessert. Low and behold, Bhu Foods now has cookies! But these aren’t ordinary cookies. They are gluten free, organic, vegan, ketogenic,…
Cassie Tran
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Eggplant Pad Thai (healthy + vegan..with a Paleo option!)
While I adore my spicy eggplant and tofu satay, curry has always been my number one go-to order at any Thai restaurant. Until NOW. Oh Pad Thai–it just screams comfort food. Spicy, sweet, sticky, tangy, and savory comfort food. Before my health journey, I loved to inhale Pad Thai without any utensils! Unfortunately, Pad Thai is most…
Cassie Tran
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How One Day Without Any Condiments Changed My Life
Happy April, my beautiful friends! I know it’s been quite some time since writing, but I’ve just gotten back into the groove of spring quarter and have finally established a good schedule that permits plenty of writing time aside from studying and enjoying life! So far, everything has been incredible, and the more positive I…
Cassie Tran
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Lakanto: Monk Fruit Maple Flavored Syrup Review
Every breakfast lover must have doused a stack of pancakes or waffles with nearly half a cup of maple syrup at least once in their lifetime. I can testify that I’ve done this multiple times in the past, and I have no regrets about it! While maple syrup is definitely a healthier alternative than conventional…
Cassie Tran
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