Tag: pb2
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Carrot Cake Peanut Butter Flax Pudding
Easter is in just a day and we are almost halfway into our spring season! If there is any time that is suitable for a carrot cake rendition of a breakfast, it is ANY time of the year. But in all seriousness, spring is the most wonderful season to break out all the fruity and…
Cassie Tran
berries, breakfast, breakfast ideas, brunch, carrot, carrot cake, carrots, cheap, chia, chia powder, chia seed, chia seeds, cinnamon, dessert, earth, easy, flax, flax milk, flax seed, flax seeds, flaxseed, flaxseed meal, ground flax, hea, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy breakfast, healthy carbs, healthy dessert, healthy fats, healthy food, healthy recipe, healthy snacks, heart, high protein, oat, oat milk, overnight, pb, pb2, peanut, peanut butter, peanuts, protein, quick, raspberries, raspberry, snack, strawberries, strawberry, vegan, vegan breakfast, vegan protein, veganism -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook 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lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, 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pistachio, pitta, pizza, plant, plant based, plants, pop pilates, popcorn, pork, porridge, portion control, positive, post-workout, potato, potatoes, potluck, powder, pre-workout, process, processed, produce, product, product review, products, prom, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, purple, quark, quest, quest bar, quest bars, quest nutrition, quick, quinoa, race, rainbow, raisin, rant, raspberries, rave, raves, raw, raw honey, raw till 4, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, rice, roast, root, routine, rt4, run, running, sad, sadness, salad, salmon, salt, salt free, salty, santa monica, sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Wink Frozen Desserts Review: Cake Batter, Dark Chocolate, Peanut Butter & Jelly, and Caramel Candy Apple
Watching the videos of my favorite fitness YouTubers has its perks, but one of the worst parts about doing so is watching them dig into their all-hailed pints of Halo Top Creamery, Arctic Zero, and Enlightened, three extremely macro-friendly and delicious ice cream brands. I’ve already reviewed Arctic Zero and Enlightened Ice Cream on my…
Cassie Tran
advice, allergen, animal free, apple, apple pie, arctic zero, banana, batter, blogging, bread, breakfast, brunch, bulk, cake, cake batter, calories, candy, caramel, caramel candy apple, carb, carb cycling, carb free, carbohydrates, carbs, cereal, cheap, cheat, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, cut, dairy free, dark, dark chocolate, dessert, desserts, eat, eat clean, eat enlightened, eating, eating disorder, eating disorders, egg free, free, fresh, froyo, frozen, frozen yogurt, fruit, gain weight, gluten free, gmo free, grain free, halo top, halo top creamery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy restaurant, healthy snacks, heart, heart disease, high protein, hot chocolate, ice, ice cream, ideas, inspiration, internet, jelly, kombucha, kosher, lactose free, lactose intolerance, lactose intolerant, lean, life, lifestyle, live, lose weight, maintain weight, meat free, meatless, medical, nut free, oat, oatmeal, oatmeal raisin, oats, oil free, oven free, overeating, pb, pb2, pea, pea protein, peanut, peanut butter, peanut butter and jelly, peanuts, peas, personal, porridge, product, protein, protein bar, protein bars, protein powder, protein shake, proteins, raspberries, raves, recovery, refined sugar free, review, school, seasonal, soy free, sugar, sugar free, sweet, sweets, toppings, travel, truth, unhealthy, university, vegan, vegan ice cream, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole foods, whole grain, whole wheat, wink, wink frozen desserts -
Peanut Butter Oatmeal (healthy, vegan + gluten free)
Ever since I’ve been snacking on peanut butter after dinner, I’ve been guilty of accidentally getting carried away in the taste that the two-tablespoons plan became half an entire jar. While most people are sensitive to copious amounts of fat right away, it takes me a while to register the “inflammation” response with peanut butter.…
Cassie Tran
almond milk, ayurveda, ayurvedic, banana, banana ice cream, bananas, berries, blogging, blueberries, blueberry, breakfast, brunch, calorie, calories, carbohydrates, carbs, cereal, chia seeds, chocolate, chocolate chip, cinnamon, coconut, coconut flour, coconut milk, curry, dairy free, dessert, dinner, easy recipe, egg free, egg whites, flax seeds, fruit, fruits, gain muscle, gain weight, gluten free, grain, granola, heal, health, health and fitness, health benefits, health nut, healthy, healthy carbs, healthy fats, healthy snacks, heart, heart disease, high calorie, high carb, high protein, ice cream, kosher, lose weight, low calorie, low fat, low sodium, lunch, maintain weight, maple syrup, micronutrients, monkfruit, nana ice cream, nice cream, oat, oatmeal, oatmeal raisin, oats, oil free, overnight oatmeal, overnight oats, pb&j, pb2, peanut, peanut butter, peanut butter and jelly, peanuts, pegan, personal, plant, plant based, plants, post-workout, powder, powdered peanut butter, protein, protein powder, quick oats, recipe, Recipes, recover, recovery, rolled oats, seed, seeds, smoothie, soup, soy free, spice, stevia, stew, strawberries, strawberry, sweat, sweet, sweetener, sweets, travel, truth, vegan, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, whole grain -
Eggplant Pad Thai (healthy + vegan..with a Paleo option!)
While I adore my spicy eggplant and tofu satay, curry has always been my number one go-to order at any Thai restaurant. Until NOW. Oh Pad Thai–it just screams comfort food. Spicy, sweet, sticky, tangy, and savory comfort food. Before my health journey, I loved to inhale Pad Thai without any utensils! Unfortunately, Pad Thai is most…
Cassie Tran
almond butter, almonds, Asia, Asian, asian cuisine, ayurveda, ayurvedic, bean, bean sprouts, beans, black rice, blogging, breakfast, broccoli, brown rice, brunch, california, calorie, calories, carbohydrates, carrot, carrots, cashew, cashew butter, cashews, cauliflower, cheap, coconut, coconut aminos, college, comfort food, cook, cookbook, cooking, creativity, cuisine, culture, curry, dairy free, dinner, disease, easy, easy recipe, edamame, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, ethical, ethnic, fast food, fat, favorites, fiber, fibre, fit, fitness, fitspiration, fitspo, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fresh, fun, gain weight, garlic, gluten free, GMO, gmo free, grain, grain free, grains, grocery, hclf, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy fats, healthy restaurant, heart, heart disease, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, ideas, inspiration, legumes, lose weight, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low sugar, lunch, maintain weight, monkfruit, mushrooms, nightshade, non gmo, noodles, oil, oil free, pad thai, paleo, pasta, pb2, peanut, peanut butter, peanuts, peas, pepper, personal, photo, photography, photos, plant, plant based, plants, post-workout, pre-workout, produce, product, protein, proteins, raw till 4, real food, real foods, restaurant, restaurants, rice, salt, salty, sauce, savory, school, seafood, season, seasonal, seaweed, snap peas, sodium, soy, spicy, starch, starch solution, superfitbabe, superfood, superfoods, sweet, sweet potato, sweet potatoes, sweetener, sweets, thai, thai cuisine, thai food, tofu, transformation, travel, trend, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch -
Golden Oatmeal (healthy, vegan, gluten free + anti-inflammatory)
Here’s a thoughtful question for you: would you ever consider consuming an entire bowl of nature’s gold? Thing is, gold is a naturally-occurring element on this planet, so in literal terms, I would most certainly pass on that offer. However, if someone were to present me with peanut butter or spaghetti squash as nature’s gold, I’d totally…
Cassie Tran
almond, almond butter, almond milk, almonds, american, apple, Asia, Asian, asian cuisine, blogger, blogging, blueberries, breakfast, buckwheat, bulk, butter, carbohydrates, carbs, cashew milk, cereal, chia, chia seeds, chocolate, chocolate chip, chocolate peanut butter, cholesterol free, cinnamon, coconut, coconut flour, coconut milk, college, comfort food, cook, cook clean, cookbook, cooking, cream, creativity, culture, dairy free, december, delicious, dessert, desserts, diet, dieting, easy recipe, egg free, energy, exercise, experience, fiax, fiber, flax seeds, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, fruit, fruits, full, gain weight, gluten free, gmo free, gold, grain, grains, granola, grocery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy snacks, heart, heart disease, herbs, high protein, ideas, image, indian food, inspiration, internet, lactose free, lifestyle, low calorie, low fat, low GI, low sodium, low sugar, maca, macronutrients, maintain weight, meat free, micronutrients, nature, noatmeal, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oats, oil, oil free, overnight, overnight oatmeal, overnight oats, pb2, peanut, peanut butter, peanuts, pepper, personal, photos, plant, plant based, plants, post-workout, protein, pumpkin, pumpkin seeds, pumpkin spice, raisins, raw till 4, recipe, Recipes, recover, recovery, refined sugar free, school, seed, seeds, sesame, soy free, starch, starch solution, sugar, sweet, sweetener, sweets, taste, tasty, turmeric, university, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whole, whole foods, whole foods market, whole grain, whole grains, whole wheat, work, workout, writing, wslf -
The BEST Way to Bake Sweet Potatoes
Oh sweet potatoes. Probably my absolute true love in the form of food, and I’m dead serious when I say this. As of this month, not a day has gone by when I haven’t eaten at least one sweet potato, and I don’t think anything is going to change! Is there something that a sweet potato cannot…
Cassie Tran
80/10/10, almond butter, almonds, Asian, asian cuisine, bake, baking, breakfast, carbs, chip, chocolate, cinnamon, clean 15, cooking, cuisine, dairy free, dessert, detox, diet, dieting, dinner, dosha, easy, eat, eat clean, eating, fat loss, food, french fries, fries, fruit, gain muscle, gain weight, gluten free, granola, hclf, health, healthspo, healthy, high carb, high fiber, japanese, kabocha, lactose free, lose belly fat, lose fat, lose weight, low calorie, low fat, low GI, low protein, low sugar, lunch, maca powder, macro, macronutrient, macronutrients, macros, meat free, meatless, micro, micronutrients, micros, muesli, oatmeal, oats, oil free, pb2, peanut butter, plants, potassium, raw, raw till 4, recipe, salad, savory, single serving, snack, soups, spices, squash, Sriracha, starch solution, stir-fry, sugar, sugar free, supper, sweet, sweet potato, sweet potato mousse, turmeric, vegan, veganism, vegetarian, vegetarianism, veggie, veggies, vitamins, wedge, weight gain, weight loss, weight maintenance, whole, whole 30, whole foods, whole foods market, whole30, yam, yams -
Cauliflower-Based Peanut Curry (vegan + gluten free)
How would you like to eat a steaming, spicy hot bowl of peanut butter for breakfast? YES PLEASE. Okay, let me tell you something that I did not mention on the blog just yet, but I have mentioned in my comments on other blogs: I actually had to abstain from peanut butter for a week. Yes…for a WEEK.…
Cassie Tran
80/10/10, almond, almond butter, almond milk, almonds, andi, animal free, animal-welfare approved, arugula, Asian, autumn, ayurveda, ayurvedic, beans, breakfast, broccoli, broth, brown rice, cage-free, california, calorie, calorie dense, calories, carb, carb cycling, carb free, carbohydrates, carbs, cashew milk, cauliflower, cheap, chicken, chickpeas, chocolate peanut butter, cholesterol free, cinnamon, clean eating, coconut, coconut milk, comfort food, cooking, dairy free, delicious, dessert, detox, diet, dieting, dosha, earth, easy, easy recipe, eat, eat clean, eating, egg free, eggplant, entree, environment, ethnic, exercise, exercising, facebook, fall, fast, fast food, fat, fat loss, fats, favorites, feast, fiber, fibre, filling, fish, fit, fitness, fitspiration, fitspo, flexible dieting, flexitarian, flourless, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, free range, fresh, fruit, gain weight, garlic, gluten free, glycemic index, gmo free, grain free, green, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy fats, healthy snacks, heart, heart disease, hflc, high carb, high fat, high fiber, high fodmap, high protein, holiday, iifym, indian food, intuitive eating, junk food, kale, keto, ketogenic, ketosis, kosher, lactose free, lentils, life, lifestyle, live, lose belly fat, lose fat, lose weight, low calorie, low carb, low fat, low fodmap, low GI, low glycemic index, low sodium, low sugar, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, meat free, micronutrients, microwave, minerals, natural, no label, no labels, non gmo, nut free, nutrient dense, nutrition, nutritionism, nutritious, oil free, organic, oven free, pb2, peanut, peanut butter, peanuts, pepper, photo, plant, plant based, plants, post-workout, protein, raw till 4, real food, real foods, recipe, Recipes, recovery, refined sugar free, root, salad, seafood, seasonal, seaweed, seeds, snack, soy, spices, sugar free, superfitbabe, superfood, superfoods, sweet, sweet potato, sweet potatoes, sweets, thai food, tofu, vegan, vegetarian, weight gain, weight lifting, weight loss, wheat free, whole, whole 30, whole foods, winter, yummy -
Latest Foodie Obsessions 2 (with an Earth Angel Pantry Review)
I could not resist holding back my current foodie favorites from the blog! My highs have changed and there are so many new awesome things that I’ve been a fanatic about nowadays. Some of these things might actually bring some new kind of content on my social media and blogging platforms, so read on if you…
Cassie Tran
80/10/10, acai, acai bowl, addiction, almond, almond butter, almond flour, almond milk, almonds, andi, animal free, anorexia, antioxidants, app, apple, apple pie, apples, Asia, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, bake, baking, balance, banana, bananas, bar, beauty, beef, berries, binge, binge eating disorder, blend, blender, blog, blueberries, body, body image, bodybeach, breakfast, broccoli, brown rice, brownie, brunch, buckwheat, budget, bulimia, burnthis, cacao, cacao powder, cage-free, cake, california, calorie, calorie dense, calories, candy, carb, carb cycling, carb free, carbohydrates, carbs, carob, cashew, cashew milk, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, cheese, chia powder, chia seeds, chicken, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, christmas cookie, cinnamon, clean, clean 15, clean eating, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coffee, college, comfort food, cook, cook clean, cookie, cookie dough, cookies, cooking, count calories, cuisine, curry, curry powder, dairy, dairy free, dark chocolate, date, dates, delicious, dessert, desserts, detox, diabetes, diet, dieting, digestion, dinner, disorder, dosha, drink, earth, easy, easy bake, easy recipe, eat, eat clean, eating, eating disorder, ed, edamame, ednos, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, elli quark, entree, entrees, environment, ethical, ethics, ethnic, exercise, exercising, expensive, extract, fall, fast, fast food, fat, fat free, fat loss, fats, favorites, feast, fiber, fibre, filling, fish, fit, fitness, fitspiration, fitspo, flax, flax seeds, flexible, flexible dieting, flexitarian, flour, flourless, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, free range, french fries, fresh, friends, fruit, fruitarian, gain, gain muscle, gain weight, gains, garlic, 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Peanut Butter Strawberry Jelly Frosty Bowl
Often on the Internet and social media, I see these girls posting these “Dear Me” reads or videos and going in-depth of how they wish they could have given them advice on loving themselves, embracing change, not fearing the little things and obsessing over things that don’t matter and basically just speaking from a really…
Cassie Tran
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