Tag: french toast
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Lazy But Gloriously Delicious Meal Ideas
Let me break a stereotype about us foodies. Not all of us like to cook. In fact, a lot of foodies don’t really like it, or alternatively, a lot don’t really know how. Some people are miracle-workers and can put random ingredients in a bowl, mix it up, and it literally belongs in a five-star…
Cassie Tran
advice, almond, almond butter, almond flour, almond meal, almond milk, almonds, amaranth, andi, animal-welfare approved, anorexia, antioxidants, Asia, Asian, avocado, avocados, bagel, bagels, barley, beef, berries, beverage, bikini, bikini competition, binge, binge eating, binge eating disorder, black rice, blog, blogger, bloggers, blogging, blueberries, boca, body image, bread, breakfast, brown rice, brunch, brussel sprouts, brussels sprouts, buckwheat, budget, bulgur, butternut squash, cake, cauliflower, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cherry, chia, chia seeds, chicken, chickens, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cinnamon, clean eating, coconut, coconut milk, coconut oil, college, comfort food, cook, cookie, cookie dough, cookies, cooking, copper, corn, cream cheese, creativity, cuisine, dairy, dairy free, dark chocolate, delicious, dessert, desserts, detox, digestion, dinner, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, expensive, experience, farro, fast, fast food, fiber, fibre, fish, five spice, flax, flax seeds, flaxseed, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free range, french toast, fruit, fruitarian, fruits, fun, gain, gain muscle, gain weight, gains, ginger, gingerbread, gluten free, goji berries, grain, grain free, grains, granola, grapes, grass fed, grocery, grocery haul, ground, guacamole, hclf, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hflc, high calorie, high carb, high fat, high fiber, high fodmap, high protein, high school, high sugar, hodo soy, hot chocolate, ice cream, image, inexpensive, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive eating, iron, junk food, kamut, ketchup, keto, ketogenic, ketosis, lakanto, lazy, lifestyle, los angeles, lose weight, love, low, low calorie, low carb, low fodmap, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, magnesium, maintain weight, maple, maple almond butter, maple syrup, meal, meal prep, meal replacement, meals, meat, meat free, meat replacement, meatless, meatless monday, micro, micronutrients, micros, microwave, middle school, milk, millet, mind, minerals, mint, mint chocolate, mint chocolate chip, mock meat, monkfruit, motivation, munk pack, muscle, muscle gain, nana ice cream, natural, nature, Natures Path, nice cream, no added sugar, no added sugars, no bake, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritional yeast, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, oil free, orange, overeat, overeating, overnight oatmeal, overnight oats, pancake, pancakes, peanut, peanut butter, peanut butter and jelly, peanuts, pepper, personal, photography, photos, physical, physique, plant, plant based, plants, popcorn, porridge, potassium, process, processed, product, product review, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, quinoa, raw, raw till 4, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, restaurant, restaurants, review, reviews, rice, rice cake, salmon, salted caramel, sauce, sauces, school, science, seafood, single-serving, smoothie, smoothie bowl, smoothies, snack, snacks, spice, spices, spicy, spirit, spirituality, spirulina, squash, Sriracha, stir-fry, store, strawberries, strawberry, sugar, sugar cookie, sugar free, superfood, superfoods, sushi, sweat, sweet, sweet potato mousse, sweet potatoes, sweets, takeout, tamari, teenager, teff, time, toast, tofu, train insane, travel, treat, truth, unhealthy, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vietnam, vietnamese, vitamins, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, work, writing, wslf, yolo meal, zinc -
Blog Recipes for the Holidays (Thanksgiving, Christmas, and Many More)
Ah, holiday feasting. Stretchy pants, over-sized sweaters, and bedtime slippers are here to stay (at least until New Year’s Eve)! You know what that means? Eating. LOTS of it. I’ve compiled some of my favorite recipes on my blog that are perfectly suitable for Thanksgiving, Christmas, or maybe other holidays you celebrate with your family…
Cassie Tran
Breakfast, Dessert, Diet, Dinner, Health, Life, Lunch, Nutrition, Products, Recipes, Reviews, Snacks, Videos, YouTubeadvice, almond, almond flour, almond meal, almonds, antioxidants, apple, apple pie, arugula, autumn, banana, banana bread, bananas, barbecue, bean, beans, beverage, binge, binge eating, binge eating disorder, bloat, blog, blogger, bloggers, blogging, body image, bread, brussel sprouts, brussels sprouts, buckwheat, budget, butternut squash, cafe gratitude, cage-free, cake, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, chicken, chickens, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, cocoa, coconut, coconut flour, coconut milk, coconut oil, coffee, college, comfort food, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, crudite, curried, curry, curry powder, daal, dahl, dark chocolate, december, digestion, donuts, eat, eat clean, eating, eating disorder, eating disorders, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, erewhon, fage, family, farro, fast food, february, flour, flourless, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free range, french toast, fun, ginger, gingerbread, grain, grain free, grains, granola, grapes, grateful, gratitude, greek, green, grocery, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hflc, high fodmap, high protein, holiday, holidays, homemade, hot, hot chocolate, ideas, image, indian food, inspiration, instagram, internet, january, juice, juice cleanse, juicing, junk food, kale, ketogenic, lemon juice, lifestyle, los angeles, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, macro, macronutrient, macronutrients, maple, market, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, mediterranean, micronutrients, minerals, mint, mock meat, mushrooms, no bake, noatmeal, november, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, oh she glows, orange, overeating, overnight oatmeal, overnight oats, paleo, pancake, pancakes, peanut, peanut butter, peanut butter and jelly, peanuts, personal, photography, photos, pie, plant, plant based, plants, porridge, potato, potatoes, protein, protein pancakes, protein powder, protein shake, proteins, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, quinoa, raw, raw till 4, raw vegan, raw veganism, real food, real foods, restrictive, roast, root, salad, seafood, seed, seeds, spice, squash, strawberries, strawberry, sugar cookie, sunflower, superfood, superfoods, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, teenager, thai food, thanksgiving, toast, tofu, tomato, tomato sauce, travel, truth, unhealthy, vanilla bean, vegan, vegan ice cream, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vietnam, vietnamese, vitamins, walnut, walnuts, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, winter, work, wslf, yolo meal -
Another Plan Before I Go
Before I get into anything, if you are a self-identified male reading this post right now, I suggest you exit out. Why? Because I want to talk about a pretty complex topic that strictly females deal with. Let me give you a hint: think of a red dot. Okay, I think you get the idea.…
Cassie Tran
ab, abs, addiction, advice, agave, anxiety, apple, art, avocado, avocados, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, binge eating, binge eating disorder, blogging, bread, breakfast, buckwheat, butternut squash, cauliflower, cereal, cheap, cheat, cheat clean, cheat meal, chemistry, chocolate, chocolate chip, chocolate peanut butter, clean eating, clothes, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, count, cravings, cream, creativity, cycle, dairy free, depressed, depression, diabetes, diabetic, donut, donuts, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg free, environment, fall, family, fashion, fast, fast food, fat, fat loss, favorites, fear, fiber, fit, fitness, fitspiration, fitspo, flavor, flavors, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, frappuccino, free, free range, freedom, french fries, french toast, fresh, friend, friends, friendship, fries, frosting, froyo, frozen yogurt, fruit, fruitarian, fruits, gain weight, gingerbread, gluten free, gmo free, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high fodmap, homemade, hormones, humanity, ice cream, inspiration, internet, intuition, intuitive, intuitive eating, kabocha, kid friendly, korean, lactose free, larabar, larabars, lose weight, love, low carb, low fat, low fodmap, low sodium, low sugar, macronutrient, macronutrients, maintain weight, meat, meat free, meatless, meatless monday, menstrual, menstruation, mental, micronutrients, microwave, mock meat, mother, nana ice cream, natural, nature, navitas naturals, netflix, nice cream, no bake, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, oil free, overeat, overeating, peanut, peanut butter, peanut butter and jelly, peanuts, peas, perfect, period, personal, personality, protein bar, protein bars, quest nutrition, rave, raves, real, real food, real foods, recipe, Recipes, recover, recovery, relationships, salad, savory, soy free, spirit, stir-fry, stress, study, sugar free, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, therapy, trader joe’s, travel, treadmill, treat, truth, unhealthy, vegan ice cream, vegetable, vegetables, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat -
Blueberry Cinnamon Protein Pancakes (vegan + gluten free)
Brunch can actually be a major setup for debate. Some people are all about eggs and bacon, or for people like me, tofu scrambles and tempeh bacon. Then, you have the peeps that lean towards French toast. Others are all about Team Waffles. What about the individuals who love oatmeal and yogurt with granola? And…
Cassie Tran
advice, alcohol, apple, art, bacon, binge eating, binge eating disorder, blog, blogger, blogging, blueberries, blueberry, breakfast, brunch, buckwheat, buddhism, cacao, cacao powder, california, calorie, calorie dense, calories, carob, cheat, cheat clean, cheat meal, chia, chia powder, chia seeds, chocolate, chocolate peanut butter, clean eating, cocktail, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, count calories, creativity, delicious, dinner, donut, donuts, easy, eat, eat clean, eating, eating disorder, eating disorders, egg, egg free, egg white, egg whites, egg yolks, eggs, environment, fall, fast food, flax, flax seeds, flaxseed, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, french toast, fresh, fun, gain weight, gift, ginger, granola, greek yogurt, grocery, happy, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, herbs, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high protein, ideas, iifym, inspiration, internet, intuition, intuitive eating, lifestyle, lose weight, low calorie, low fodmap, low GI, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, meat free, meatless, meatless monday, medical, micronutrients, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oatmeal, oats, overeat, overeating, overnight oatmeal, peanut, peanut butter, peanut butter and jelly, peanuts, personal, photography, photos, pinterest, protein, protein pancakes, protein powder, proteins, real food, real foods, Recipes, recovery, rest, restaurant, restaurants, restrict, restriction, restrictive, school, spring, strawberries, strawberry, stress, summer, superfood, superfoods, sweat, sweet, sweet potatoes, sweetener, sweets, tempeh, tofu, transformation, travel, treat, truth, veggie, veggies, waffles, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat, wine, winter, work, writing, yogurt -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, 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food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Redefining Healthy
I find it kind of funny that I’m calling myself out on something that I used to believe I knew the ins-and-outs of. Currently, I retain much more knowledge than the average person–who is mildly calorie conscious and knows fruits and vegetables are important–but there is still so much unknown on my end. Heck, I…
Cassie Tran
advice, agave, animal-welfare approved, autumn, ayurveda, ayurvedic, beauty, beverage, blog, blogger, bloggers, blogging, body, body image, bread, breakfast, buckwheat, buddhism, california, cauliflower, cheap, cheat, cheat clean, cheat meal, chicken, chickens, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, christmas eve, coconut yogurt, comfort food, corn, culture, dark chocolate, detox, expensive, fall, family, farm, farmers’ market, fashion, fast, fast food, fat, fat loss, fats, favorites, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, french toast, froyo, frozen yogurt, fun, future, gain weight, gratitude, grocery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high fat, high fodmap, high school, history, hot chocolate, humanity, indian food, inspiration, internet, intuition, intuitive, intuitive eating, junk food, lactose intolerance, lifestyle, live, lose fat, lose weight, love, low fat, low fodmap, maintain weight, medical, mint chocolate, mint chocolate chip, mother nature, move nourish believe, natural, nature, negative, orange, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, personal, photo, photography, photos, plant, plant based, plants, positive, potato, potatoes, psychological, psychology, rave, raves, raw vegan, raw veganism, real food, real foods, recover, recovery, red velvet, restrictive, school, seafood, seaweed, spiritual, spirituality, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, thai food, toast, tofu, tomato sauce, tone, toned, toppings, transformation, travel, truth, tumblr, turmeric, unhealthy, university, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat, work, writing, yoga, yourself, youtube, youtube channel, zucchini -
Four-Ingredient Vegan French Toast (inspired by Hot Body Year Round)
Your new favorite breakfast…..with just four ingredients! My childhood self could demolish multiple plates of two-foot long stacks of crispy and fluffy French toast! I always loved mine to be topped with bananas, blueberries, strawberries, powdered sugar, whipped cream, and maple syrup! However, French toast is also demonized as one of the most fattening dishes…
Cassie Tran
advice, almond, almond butter, almond milk, almonds, america, american, anorexia, apple, ayurveda, ayurvedic, banana, banana bread, bananas, binge eating, binge eating disorder, blog, blogger, bloggers, blogging, blogilates, blueberries, blueberry, book, bread, breads, breakfast, brown, brown rice, brunch, buckwheat, bulimia, butter, calorie, calories, carb, carb cycling, carbohydrates, carbs, carob, carob chips, cashew milk, cassey ho, cheap, cheat, cheat clean, cheat meal, chia seeds, chickens, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, clean, clean eating, cocoa, coconut, coconut milk, coconut oil, coconut yogurt, college, comfort food, cook, cookbook, cooking, creativity, dairy free, dark chocolate, delicious, dessert, diet, dieting, dosha, easy, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg free, fall, fast food, fat, fats, fiber, fibre, flavor, flax seeds, food, food combining, food intolerance, food log, food photography, food porn, foodie, french, french toast, fruit, fruitarian, fruits, fun, gain muscle, gain weight, gluten, gluten free, gmo free, good, grain, grain free, grains, granola, grateful, gratitude, greek yogurt, grocery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy pancakes, healthy snacks, heart, heart disease, high carb, high fiber, high fibre, high protein, hot, hot body year round, hot chocolate, inspiration, instagram, internet, jam, jelly, kapha, lactose free, lakanto, lemon, lemon juice, lifestyle, live, lose weight, love, low calorie, low fat, low sugar, macronutrient, macronutrients, maple, maple almond butter, maple syrup, mash, meat free, meatless, micronutrients, milk, monkfruit, muscle gain, non dairy, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oats, oil free, orange, orange juice, oven free, overeating, peanut, peanut butter, peanut butter and jelly, peanuts, personal, photo, photography, photos, physical, pitta, plant based, positive, product review, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, raw till 4, recipe, Recipes, recovery, refined sugar free, review, reviews, school, seed, seeds, soy free, spice, spices, spring, strawberries, strawberry, sugar free, summer, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, toast, travel, treat, truth, unhealthy, university, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, waffle, waffles, walnut, walnuts, warm, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole grain, whole grains, whole wheat, winter, work, yogurt, yummy, zest -
Confessions of a (temporarily) Junk Food Vegan
Not a single day has passed by with the vision of myself as a junk food vegan prior to my dietary changes. Until now. Me, the most headstrong, discipline and will-powered individual that I personally know, one who lost more than thirty pounds, survived a juice cleanse and exercises 99% of the year, became a…
Cassie Tran
advice, american, animal free, apple, art, Asia, Asian, asian cuisine, bananas, basil, blog, blogger, bloggers, blogging, breakfast, brunch, brussel sprouts, buckwheat, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carob, carob chips, carrot, carrots, cashew, cashew milk, cauliflower, cayenne, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, Christmas, christmas eve, cocoa powder, coconut, coconut milk, coconut oil, coconut yogurt, comfort food, competition, cooking, cravings, creativity, cupcakes, curry powder, dairy free, dark chocolate, delicious, detox, disease, donut, donuts, dosha, earth, easy, easy recipe, egg free, energy, environment, ethical, exercise, experience, family, fast, fast food, fat free, feast, fi, fiber, fit, fitness, fitspiration, fitspo, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, freedom, french fries, french toast, fresh, friends, fun, gain weight, gluten free, gmo free, grain free, green smoothie, grocery, happiness, happy, hate, haul, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high sugar, hiit, history, holiday, hot chocolate, hotspot, humanity, ideas, indian food, inspiration, internet, jam, january, japanese, junk food, kabocha, kale, ketchup, keto, ketogenic, ketosis, kind, kind bars, kind snacks, korean, kosher, lactose free, lactose intolerance, lactose intolerant, lifestyle, los angeles, lose weight, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, macronutrient, macronutrients, maintain weight, mash, mass, matcha, meat free, micronutrients, mint, mint chocolate chip, mocha, new york, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, oil free, oven free, paleo, pancake, pancakes, pasta, pastries, peanut, peanut butter, peanuts, peas, pepper, personal, photo, photography, photos, pistachio, popcorn, porridge, portion control, positive, post-workout, potato, potatoes, potluck, produce, product review, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, quick, rant, raspberries, raw honey, raw till 4, raw vegan, raw veganism, real food, real foods, recovery, refined sugar free, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, roast, school, season, seasonal, seaweed, shake, shape, single-serving, smoothie, smoothie bowl, smoothies, soy free, spinach, squash, Sriracha, starch, starch solution, strawberries, strawberry, stress, sugar free, superfood, superfoods, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, taste, tasty, television, thai, thai cuisine, thai food, toast, tofu, tomato, tomato sauce, toppings, toxic, transformation, travel, truth, unhealthy, university, vegan protein powder, vegan sushi, vinh loi tofu, vlog, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole foods, whole foods market, whole wheat, work, working, workout, writing, wslf, youtube channel, zucchini -
Friday Friend Features: Cindy Wei
We are WELL at the end of December and by this time, I am WELL into getting ready for the winter quarter in a week. I mean, nobody EVER enjoys returning to the academic stress and crazy workload, right? However, we can all use some more time to lay back and simply enjoy the rest…
Cassie Tran
advice, aerial, aero, animals, apple, art, Asia, Asian, asian cuisine, bananas, basil, beauty, biology, blog, blogger, bloggers, blogging, body, book, breakfast, brunch, buckwheat, butternut squash, cage-free, california, canada, carb free, cashew, cashew milk, cauliflower, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chickpeas, children, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, christmas eve, cindy wei, cinnamon, class, clothes, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, college, comfort food, community, competition, cookie, cookies, cookies and chemistry, cookiesnchem, creativity, croissant, croissants, culture, dairy free, december, delicious, dessert, desserts, detox, dinner, disease, donut, donuts, earth, easy, easy bake, easy recipe, eat, eating, education, egg free, emotional, energy, environment, family, fashion, fast, fast food, fat free, favorites, feast, feminism, fit, fitness, fitspiration, fitspo, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, frappuccino, free, free range, freedom, french fries, french toast, fresh, friday, friday friend features, friend, friends, friendship, fries, frosting, frozen yogurt, fruit, fruitarian, fruits, fun, funny, gain weight, gluten, gluten free, glycemic index, gmo free, grain free, gratitude, grocery, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, history, homemade, hotspot, humanity, idea, ideas, image, indian food, inspiration, internet, interview, intuitive, italian, january, junk food, kosher, lactose free, lemon, lifestyle, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, mash, mass, meat free, medical, meme, micronutrients, micros, mind, mint, mocha, moderate, money, mother nature, motivation, mousse, movie, movies, music, nature, nepal, netflix, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oh she glows, oil free, on-the-go, ontario, oven free, parents, party, pasta, pastries, peanut, peanut butter, peanuts, peas, people, pepper, personal, photo, photography, photos, plant based, psychology, raspberries, raves, raw, raw honey, raw vegan, raw veganism, real food, real foods, recovery, refined sugar free, relationships, religion, review, roast, running, sad, salmon, school, science, seafood, season, seasonal, seaweed, self, shopping, side, single-serving, society, soy free, spaghetti, spirit, spirituality, sports, squash, strawberries, strawberry, stress, style, sugar free, sunshine coast, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, tasty, teacher, television, thai food, therapy, tips, toast, toronto, train, trainer, training, transformation, travel, trend, tropical, truth, unhealthy, university, vegan, vegan ice cream, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, walnut, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, wheat, wheat free, whey, whole foods, whole wheat, women, work, workout, writing, yoga, yogi -
Feeling Serene, Dynamic, and Peaceful
Christmas. Two days away. And Christmas Eve is literally TOMORROW. While this post is being published, I’m either raiding the nearest shopping mall in hopes of finding gifts for my family or covering my entire house with wrapping paper while attempting to wrap my gifts because I cannot gift-wrap even if my life depended on it.…
Cassie Tran
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