Tag: 80/10/10
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Cauliflower Rice Sushi (healthy, vegan, and gluten free)
Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest…
Cassie Tran
80/10/10, acai, acai bowl, advice, agave, allspice, almond, almond butter, almond flour, almonds, andi, animal free, antioxidants, apple, apple pie, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, bake, baking, balance, banana, banana bread, bananas, bar, beauty, beef, berries, beverage, black rice, blog, blueberries, body, body image, breakfast, broccoli, brown rice, brunch, buckwheat, budget, buffet, butternut squash, cacao, cacao nibs, cacao powder, cafe, cage-free, cake, calcium, calorie, calorie dense, calories, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cauliflower, cayenne, cereal, cheap, cheat clean, cheat meal, cheese, cheesecake, cherry, chia seeds, chicken, chickens, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, cinnamon, cinnamon raisin, cinnamon roll, clean, clean eating, cloves, 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2018. You Were Hard. But You Were Great.
New year…what does that equate to? A new me? A new era? A new chapter? A new beginning? All of the above? Eh, to be honest, I’ve gotten incredibly sick of New Year’s resolutions last year given that my daily life became so energy-taxing in itself that I couldn’t keep myself as accountable with my…
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Pumpkin Spice Butternut Squash Cake (healthy, vegan + gluten free)
What are the top three LEAST sexiest aspects of life? Organic chemistry People who are glued to their phone Withholding anything amazing Very shortly ago, I realized that I make this recipe…all. The. Time. My friends absolutely adore it, strangers demolish it at potlucks and parties, and I personally think it’s the perfect healthy cake…
Cassie Tran
80/10/10, advice, almond, almond butter, almond flour, almond meal, almond milk, almonds, animal-welfare approved, apple, apples, art, ayurveda, ayurvedic, bake, baking, banana, banana bread, bananas, beverage, binge eating, binge eating disorder, blog, blogger, bloggers, blogging, body image, breakfast, brunch, buckwheat, buddhism, budget, butternut squash, cake, california, calorie, calories, carb, carb cycling, carbohydrates, carbs, cashew, cashew milk, cashews, challenge, cheap, cheat, cheat clean, cheat meal, chia, chia powder, chia seeds, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, cinnamon, clean eating, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, college, comfort food, cook, cookbook, cookie, cookie dough, cookies, cooking, creativity, dairy free, delicious, dessert, desserts, detox, digestion, dinner, donut, donuts, eat, eat clean, eating, eating disorder, eating disorders, egg free, environment, fast food, fat, flax, flax seeds, flaxseed, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, friend, friends, friendship, fruit, fruitarian, fruits, fun, gain, gain muscle, gain weight, gains, gluten free, goji berries, granola, grocery, halloween, hclf, hea, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy snacks, heart, heart disease, high carb, high fodmap, iifym, image, inspiration, internet, intuition, intuitive eating, jam, jelly, junk food, kid friendly, lactose free, lifestyle, los angeles, lose weight, low fat, low fodmap, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, maple, maple almond butter, maple syrup, meat free, meatless, meatless monday, medical, micronutrients, milk, mock meat, monkfruit, muscle gain, non gmo, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, oil free, orange, overeat, overeating, overnight oatmeal, overnight oats, peanut, peanut butter, peanut butter and jelly, peanuts, people, personal, photo, photograph, photography, photos, plant, plant based, plants, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, rant, raw till 4, real food, real foods, relationships, root, school, science, simple, soy free, starch, starch solution, stevia, sugar, sunflower, sunflower seed, sunflower seed butter, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, teenager, transformation, travel, treat, truth, unhealthy, value, vegan, vegan anniversary, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, videos, vlog, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, white, whole, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, wild friends, work, writing, wslf, yoga, yogurt -
Mixed Berry Baked Oatmeal Recipe (vegan + gluten free)
Do I miss home-cooked food already? Very much so. For one thing, I truly miss being able to cook my food very freely without making such a ruckus in the kitchen. I have a sneaky feeling that my suite-mates last year secretly despised me because I would broil Brussels sprouts, broccoli, and mushrooms until the…
Cassie Tran
80/10/10, advice, almond, almond butter, almond flour, almond meal, almond milk, almonds, art, bake, baked goods, baking, bars, berries, berry, blackberries, bloat, blogging, blueberries, blueberry, breakfast, brown sugar, brunch, buckwheat, buddhism, california, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cheap, cheat, cheat clean, cheat meal, college, comfort food, delicious, diabetes, diet, dieting, dinner, easy bake, easy recipe, environment, fat, fit, fitness, fitspiration, fitspo, flexible dieting, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fruit, fruitarian, fruits, gain, gain muscle, gain weight, gains, goji berries, grocery, happy, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy snacks, heart, heart disease, high carb, high fiber, high fibre, high protein, high school, history, holiday, holidays, humanity, idea, ideas, image, inspiration, internet, life, lifestyle, lift, live, lose weight, low calorie, low fat, low sodium, low sugar, lunch, maple, maple almond butter, maple syrup, meal, meal prep, meal replacement, meals, meat free, meatless, meatless monday, medical, mediterranean diet, mixed, monkfruit, muscle, muscle gain, noatmeal, oat, oatmeal, oatmeal raisin, oats, overnight oatmeal, overnight oats, pastries, peach, peaches, personal, raspberries, raw till 4, real food, real foods, recipe, Recipes, recover, recovery, rest, review, school, science, starch, starch solution, strawberries, strawberry, stress, strong, study, sugar, sun, superfitbabe, transformation, travel, truth, unhealthy, university, vegan, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vlog, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, work, yolo meal, zone diet -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook 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lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, 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sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Sneaky Protein Chocolate Cinnamon Oatmeal (vegan + gluten free)
Remember in my first mukbang where I described my ballet recital and subway dreams? There was another recent occurrence of another very peculiar dream that actually helped bear this entire recipe! I don’t know if dreams occur because they’re puzzles to one’s subconscious problems, or they signify one’s subconscious needs and desires, or for any…
Cassie Tran
80/10/10, almond, almond butter, almonds, andi, autumn, ayurveda, ayurvedic, breakfast, brunch, cacao, cacao powder, calories, carbs, chocolate, cinnamon, cocoa, cocoa powder, coconut, cooking, dairy free, delicious, dessert, detox, diet, dieting, dinner, dosha, easy, easy recipe, eat, eat clean, egg free, exercise, fall, fast, fat, fat loss, fats, fit, fitness, fitspiration, fitspo, fodmap, food, foodie, gain muscle, gain weight, gluten free, hclf, heal, health, health and fitness, health benefits, healthspo, healthy, healthy carbs, healthy fats, healthy recipe, heart disease, high carb, high fiber, high protein, holiday, iifym, kosher, lactose free, life, lose belly fat, lose fat, lose weight, low calorie, low fat, low GI, low sugar, lunch, maintain weight, muscle gain, natural, no label, non gmo, nut free, nutrient dense, nutrition, nutritionism, nutritious, oatmeal, oats, oil free, organic, oven free, overnight, overnight oats, peanut butter, plant based, porridge, portion control, positive, post-workout, powder, protein, protein powder, raw till 4, recipe, season, seasonal, snack, soy, sugar free, superfood, superfoods, sweet, sweet potato, tasty, vegan, vegan protein powder, veganism, vegetables, vegetarian, vegetarianism, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, wheat free, whole, whole foods, winter, yummy -
The BEST Way to Bake Sweet Potatoes
Oh sweet potatoes. Probably my absolute true love in the form of food, and I’m dead serious when I say this. As of this month, not a day has gone by when I haven’t eaten at least one sweet potato, and I don’t think anything is going to change! Is there something that a sweet potato cannot…
Cassie Tran
80/10/10, almond butter, almonds, Asian, asian cuisine, bake, baking, breakfast, carbs, chip, chocolate, cinnamon, clean 15, cooking, cuisine, dairy free, dessert, detox, diet, dieting, dinner, dosha, easy, eat, eat clean, eating, fat loss, food, french fries, fries, fruit, gain muscle, gain weight, gluten free, granola, hclf, health, healthspo, healthy, high carb, high fiber, japanese, kabocha, lactose free, lose belly fat, lose fat, lose weight, low calorie, low fat, low GI, low protein, low sugar, lunch, maca powder, macro, macronutrient, macronutrients, macros, meat free, meatless, micro, micronutrients, micros, muesli, oatmeal, oats, oil free, pb2, peanut butter, plants, potassium, raw, raw till 4, recipe, salad, savory, single serving, snack, soups, spices, squash, Sriracha, starch solution, stir-fry, sugar, sugar free, supper, sweet, sweet potato, sweet potato mousse, turmeric, vegan, veganism, vegetarian, vegetarianism, veggie, veggies, vitamins, wedge, weight gain, weight loss, weight maintenance, whole, whole 30, whole foods, whole foods market, whole30, yam, yams -
Little Steps Towards Massive Health Improvement
In preparation for my independence, I’ve been trying to adapt to a couple of new rituals that I find beneficial for my well-being and lifestyle. A lot of these practices are heard of for sure, yet I find that most of us often overlook them and proceed with our current lifestyles that fuel off of…
Cassie Tran
80/10/10, andi, Asian, ayurveda, ayurvedic, blog, book, cafe, calorie, calorie dense, calorienia, calories, carbs, coffee, college, cook, cooking, delicious, dessert, detox, diet, dieting, digestion, dosha, dress, eat, eat clean, farmers’ market, fat, fat loss, fats, fit, fitness, fitspiration, fitspo, food, food intolerance, food photography, food porn, foodie, friends, friendship, fruit, fruitarian, gluten free, grocery, happiness, happy, hclf, health, healthspo, healthy, hflc, high calorie, high carb, high fat, iifym, keto, ketogenic, ketosis, laugh, lemon, life, lifestyle, live, los angeles, lose weight, love, low calorie, low carb, low fat, macro, macronutrients, macros, medicine, meetup, micros, minimal, natural, nature, non gmo, nutrient dense, nutrition, nutritious, paleo, plant, plant based, podcast, post-workout, potluck, pray, protein, proteins, read, reading, restaurant review, review, santa monica, sing, smile, smoothie, soup, soy, stress, style, sun, sunset, sunshine, talk, tea, travel, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, walk, walking, weight loss, whole 30, whole foods, whole foods market, whole30, zone diet -
Summer Green Curry (vegan + gluten free)
You guys, I never thought I would say this, but I’ve actually been using Netflix again. I know. And I don’t watch TV. Ever. Try to get me to watch a series and I stop at two episodes. If you can get me to continue the Harry Potter series after I stopped at The Goblet…
Cassie Tran
80/10/10, almond butter, almonds, andi, animal free, Asia, Asian, asian cuisine, autumn, ayurveda, ayurvedic, breakfast, butternut squash, cage-free, calories, carb free, carbs, cashew milk, cauliflower, chili, cholesterol free, cinnamon, coconut, cooking, curry, curry powder, dairy free, delicious, detox, diet, dieting, dosha, earth, easy, easy recipe, eat, eat clean, eating, ednos, egg free, eggplant, environment, ethnic, exercising, fall, fat, fat loss, fats, favorites, feast, fiber, fibre, filling, fish, fit, fitness, fitspiration, fitspo, flexible dieting, flexitarian, flourless, fodmap, food, food combining, food intolerance, food photography, food porn, foodie, fresh, gain weight, gluten free, gmo free, grain free, grease, green, hclf, heal, health, health and fitness, health benefits, healthspo, healthy, healthy carbs, healthy fats, heart disease, hflc, high calorie, high carb, high fat, high fiber, high protein, homemade, iifym, indian, indian food, japanese, keto, ketogenic, ketosis, kosher, lactose free, life, lose weight, low calorie, low carb, low fat, low GI, low sugar, lunch, maca, maintain weight, meat free, musical, natural, netflix, no label, no labels, non gmo, nut free, nutrient dense, nutrition, nutritionism, nutritious, oil free, organic, oven free, paleo, plant based, post-workout, protein, raw till 4, recipe, refined sugar free, season, seasonal, seaweed, snack, soy, squash, sugar free, superfood, superfoods, sweet, sweet potato, sweet potatoes, sweets, tasty, thai, thai food, vegan, vegetarian, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole, whole 30, whole foods, whole grain, whole grains, whole30, winter, yummy -
Cauliflower-Based Peanut Curry (vegan + gluten free)
How would you like to eat a steaming, spicy hot bowl of peanut butter for breakfast? YES PLEASE. Okay, let me tell you something that I did not mention on the blog just yet, but I have mentioned in my comments on other blogs: I actually had to abstain from peanut butter for a week. Yes…for a WEEK.…
Cassie Tran
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