Disclaimer: I am NOT an OBGYN or any type of medical professional specializing in hormones. This all stems from personal experience with medical advice I have received from my OBGYN. Quite recently this year, I stopped taking birth control pills and have solely relied on Paragard as my main method. Reason being, I didn’t want … More Eliminating Birth Control Pills: the Good, the Bad, and the Ugly
All my life until mid-September in 2016, I’ve been a SoCal woman. I’m still natively SoCal, but it’s taken over 18 years for me to experience life in a new city (San Luis Obispo) in Central California. One area that is even more popular in California as a state would be the Bay Area. This … More Being Vegan in San Francisco vs. Los Angeles: How Do They Compare?
Have you ever loved something SO much but DESPISE just ONE of its big-deal attributes that the connection is significantly spoiled? Well, I have come across more than plenty of products with these circumstances, including skincare, clothing, kitchen appliances–heck, even watching certain YouTube channels and listening to some songs will have the same effect! Speaking … More This Protein Bar is the Worst…and the Best at the Same Time
Last week, I discussed several conditions and circumstances where integrating more fiber would actually detriment oneself more than benefit, despite fiber’s functionality and role in physiological wellbeing. Some people cannot tolerate as much fiber for a certain period of time due to intestinal disorders that forbid otherwise or if they need to ingest a higher … More A High Fiber Vegan Diet: How? Why? When? What About Supplemental Fiber?
A baking endeavor I was willing to experiment with popped up in my mind while I was sleeping a few nights ago. Kid you not, I gasped and nearly jumped out of my bed. It was challenging for me to figure out what to do with the Lakanto sugar cookie mix because it was not … More Sugar Cookie Granola (vegan and gluten free)
Easter is in just a day and we are almost halfway into our spring season! If there is any time that is suitable for a carrot cake rendition of a breakfast, it is ANY time of the year. But in all seriousness, spring is the most wonderful season to break out all the fruity and … More Carrot Cake Peanut Butter Flax Pudding
Little Miss Vegan Foodie over here has eaten, sampled, devoured, and tasted (but spit out right after) countless vegan food products, whether they are alternatives to animal products or standalone. Below are my top 10 must-haves in any food storage facility–no particular order, just whatever came to mind first. This plethora of items was inspired … More TOP 10 Favorite Vegan Foods (kitchen and pantry staples you can find at a grocery store—no particular order)
Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)
As a kid, I used to eat cereal at least three times a day–breakfast, snacking, dessert, and probably more snacking at night. It’s no surprise that my pantry used to be STOCKED with so many different kids’ cereals that I basically created my own cereal aisle in my own home. Who needs to go to … More Three-Ingredient Protein Granola with Flavor Ideas (healthy, vegan, oil free, gluten free + sugar free)
Let me break a stereotype about us foodies. Not all of us like to cook. In fact, a lot of foodies don’t really like it, or alternatively, a lot don’t really know how. Some people are miracle-workers and can put random ingredients in a bowl, mix it up, and it literally belongs in a five-star … More Lazy But Gloriously Delicious Meal Ideas