Trends in the fitness industry come and go all the time. The amount of fads we come across online in regards to nutrition and working out are absolutely insane. One day pre-workout is the holy grail, other days it is a marketing scam. Same with foam rolling or high-intensity interval training. There are a few … More Reverse Dieting: My Experience
As a kid, I used to eat cereal at least three times a day–breakfast, snacking, dessert, and probably more snacking at night. It’s no surprise that my pantry used to be STOCKED with so many different kids’ cereals that I basically created my own cereal aisle in my own home. Who needs to go to … More Three-Ingredient Protein Granola with Flavor Ideas (healthy, vegan, oil free, gluten free + sugar free)
Let me break a stereotype about us foodies. Not all of us like to cook. In fact, a lot of foodies don’t really like it, or alternatively, a lot don’t really know how. Some people are miracle-workers and can put random ingredients in a bowl, mix it up, and it literally belongs in a five-star … More Lazy But Gloriously Delicious Meal Ideas
As of lately, food porn has been quite the hype. Specifically, indulgent food porn. Whether it be Pinterest boards of peanut butter Oreo brownies, Instagram feeds of donut or pizza-themed cheat days, and Buzzfeed’s Tasty videos of insanely cool desserts that no one would actually make (think unicorn cream puffs or a blue velvet cake made in … More Types of Cheat Meals + How to Take Advantage of Them
You’ve heard these words before: clean, dirty, healthy, unhealthy, detox, and cheat. They may have various meanings in their original contexts, but if we’re talking about health and fitness, they all pertain to food and their qualifications of how beneficial for the body they are. However, all of these blanket terms have so much room … More The Most Common Diet Regimens + Maintaining Sanity on All of Them
Whenever I want to make pancakes, I can always whip out my food processor and blend some rolled oats, a banana, and some almond milk. Alternatively, I can just use a large mixing bowl and whisk in some whole grain flour, baking powder, and almond milk. But what if I want to increase the fiber … More Lakanto Pancake & Waffle Mix Review + Cinnamon Chia Pancake Recipe
I reviewed Arctic Zero. I reviewed Eat Enlightened ice cream. I reviewed WINK Frozen Desserts. So, where’s Halo Top? Well, there is a major reason why I avoided Halo Top even prior to my vegan days. Each pint contains raw egg yolks, and I pretty much have a phobia to eating raw eggs. The jump … More Dairy Free Halo Top Ice Cream Part 1: Cinnamon Roll + Oatmeal Cookie Review
