Cinnamon Roll Oatmeal (healthy, vegan + gluten free)

When we throw out the term “breakfast food”, pancakes, waffles, eggs and bacon, coffee, and toast with butter are the first meals that come to mind. However, the most common breakfast foods that I relished as a child were pastries: croissants, muffins, bagels, scones, donuts, and cinnamon rolls, the latter being one of my absolute … More Cinnamon Roll Oatmeal (healthy, vegan + gluten free)

Enlightened Broad Bean Crisps Review: Cocoa Dusted + Sweet Cinnamon

Cocoa flakes and cinnamon crisps don’t usually compliment protein and fiber. Or do they??? Starting around the earlier portion of my fitness journey, I began developing these attachments to certain foods that I just could not stop eating. Put me in front of a table with whole grain cereal, whole grain bread, grapes, granola, hummus, … More Enlightened Broad Bean Crisps Review: Cocoa Dusted + Sweet Cinnamon

Dorm-Friendly Vegan and Gluten Free Protein Pancakes

PERFECT for Pancake Sunday… Throwing it back long ago, I had the toughest time trying to find a vegan pancake recipe that wouldn’t fall apart and was high in protein. I would normally come across these lovely recipes that yielded 6-8 teeny tiny pancakes. Um, I don’t know about you, but I preferred to have … More Dorm-Friendly Vegan and Gluten Free Protein Pancakes

New Year’s Updates: Diet, Exercise, Blog + Lifestyle

Hi hi! Can you believe that the new year has commenced ALREADY?! I swear, if there is a concept that Alice in Wonderland wrote the most accurately, it’s Time. Otherwise, when you think that time just can’t get any slower, it quickly grows impatient and vanishes right before our eyes. For a lot of people, … More New Year’s Updates: Diet, Exercise, Blog + Lifestyle