With the diversity in our food and the knowledge of macro and micro-nutrients we have at our disposal, it can be extremely puzzling to decide which foods to consume in order to obtain the nutrients sought after. No matter the food item, every single nutritionist, registered dietitian, health coach, fitness trainer, doctor, nurse, holistic practitioner, … More Good Source vs. Bad Source
Anybody who hates tofu just hasn’t had it right. Am I right or am I right? For some strange reason, this year, I tried to manifest my hopes that my family and I would have a home-cooked Christmas feast. Seriously, why on Earth did I believe that such a thing could possibly happen, given that … More Hoisin-Style Tofu
Following up on my plans for the future post, I’ve decided to compile everything revolving around the changes in my diet this year and for all the other years to come. There’s quite a bit of things that have changed with my diet since I’ve started the blog, and I haven’t been addressing them explicitly since it would … More Diet Updates (in depth)!
In every Tuesday Thoughts post, I just take some time to elaborate my personal thoughts on a certain topic and rant on and on and on about something on my mind in hopes that I’d feel better after or if I’d find that someone agrees with me. However, as much as I love to talk, … More Tuesday Thoughts: What Are YOUR Thoughts? (Food)
Finally, another YouTube video that I’ve been loooooooong trying to get up once I returned from my retreat that deprived me of any Internet connection! Anyways, I love going to the gym and the farmers’ market, and I’m so glad that I’ve finally rebooted my regimen of going back there again every week; so, I … More New YouTube Video: Vlog- Farmers Market, Gym Workout + Eats
What. A. Week! Lots of friends, food, festivities, fondness, family, and of course, lots of stories to tell! But what a way to end 2015 with a bang! I’ve gotten some pretty substantial scholarships from colleges, including Chapman University, which I actually thought I wouldn’t get into, which is absolutely fantastic for me, personally! Anyways, enough about … More Holiday Week Part 1: My Winter Break Bucket List, the WORST Thing about Whole Foods, Reviews, Stuffing my Face, Healthy Eve Feast + Christmas Presents
If you haven’t looked at the title, guess what day it is tomorrow! YES, mark your calendars everyone, cause this girl is turning 18 years-old on December 8th, approximately 8 P.M.! You’ll be getting a very heartfelt and very personal post from me then. The major problem is that it’s on a Tuesday, and I … More Two Very Merry Un-Birthdays: LOTS of Reviews, Snapchat Stories, Dessert Twice in a Row + Brunch at Eveleigh