Last week, I discussed several conditions and circumstances where integrating more fiber would actually detriment oneself more than benefit, despite fiber’s functionality and role in physiological wellbeing. Some people cannot tolerate as much fiber for a certain period of time due to intestinal disorders that forbid otherwise or if they need to ingest a higher … More A High Fiber Vegan Diet: How? Why? When? What About Supplemental Fiber?
Amongst the vegan community, it is an absolute headache to constantly be bombarded with questions about protein, zinc, calcium, vitamin B12, iron, and organoleptic enjoyment of food in a vegan diet. Yes, we can consume plenty of these nutrients AND adore the taste of our meals. What many vegans and non-vegans alike understand is the … More A Low Fiber Vegan Diet: Why? How? When?
Disclaimer: this post contains affiliate links–if you purchase anything through this link, I receive a small commission without any extra payment on your end! All opinions of these companies and products are my own. This blog post has taken a LONG while to finish. However, it needed to be done since this experience is too … More Winter Fancy Food Show 2020: A Plant-Based Future, Sustainable Packaging, and Meeting Wonderful Business People
As of lately, food porn has been quite the hype. Specifically, indulgent food porn. Whether it be Pinterest boards of peanut butter Oreo brownies, Instagram feeds of donut or pizza-themed cheat days, and Buzzfeed’s Tasty videos of insanely cool desserts that no one would actually make (think unicorn cream puffs or a blue velvet cake made in … More Types of Cheat Meals + How to Take Advantage of Them
As a kid, I’ve always been a pretty “all-out” indulgent person like my father. While my kid self and present self are pretty different in tasting palettes as of now, we both like the same flavors: rich chocolate brownie, chocolate chip cookie dough, s’mores, salted caramel, cookies n’ creme, glazed cinnamon bun, snickerdoodle, peanut butter, pretty … More New YouTube Video: Pistachio Matcha Sweet Potato Kabocha Pudding
Ever had to eat in a very limited time window? The shortest for me occurred today–for six hours! I got back from my annual EEG test where the doctors would check my brain to see how I was functioning and if I could lower my epileptic medication. The results were that because I didn’t have … More Vegan Loaded Lunch Crudite