Golden Oatmeal (healthy, vegan, gluten free + anti-inflammatory)

Here’s a thoughtful question for you: would you ever consider consuming anΒ entireΒ bowl of nature’s gold? Thing is, gold is a naturally-occurring element on this planet, so in literal terms, I would most certainly pass on that offer. However, if someone were to present me with peanut butter or spaghetti squash as nature’s gold, I’d totally … More Golden Oatmeal (healthy, vegan, gluten free + anti-inflammatory)

Cinnamon Roll Oatmeal (healthy, vegan + gluten free)

When we throw out the term “breakfast food”, pancakes, waffles, eggs and bacon, coffee, and toast with butter are the first meals that come to mind. However, the most common breakfast foods that I relished as a child were pastries: croissants, muffins, bagels, scones, donuts, and cinnamon rolls, the latter being one of my absolute … More Cinnamon Roll Oatmeal (healthy, vegan + gluten free)

How One Day Without Any Condiments Changed My Life

Happy April, my beautiful friends! I know it’s been quite some time since writing, but I’ve just gotten back into the groove of spring quarter and have finally established a good schedule that permits plenty of writing time aside from studying and enjoying life! So far, everything has been incredible, and the more positive I … More How One Day Without Any Condiments Changed My Life

No Longer Lean

The sensation of fat days is all too clear. Wake up. Feel a little fluffy. Look in the mirror and feel even worse about your body than ever. Embarrassed, you throw on the largest sweater and baggiest pair of sweatpants you can find and curl up in a ball, away from vision. Devastatingly enough, most … More No Longer Lean

Dorm-Friendly Vegan and Gluten Free Protein Pancakes

PERFECT for Pancake Sunday… Throwing it back long ago, I had the toughest time trying to find a vegan pancake recipe that wouldn’t fall apart and was high in protein. I would normally come across these lovely recipes that yielded 6-8 teeny tiny pancakes. Um, I don’t know about you, but I preferred to have … More Dorm-Friendly Vegan and Gluten Free Protein Pancakes