Wink Frozen Desserts Review: Cake Batter, Dark Chocolate, Peanut Butter & Jelly, and Caramel Candy Apple

Watching the videos of my favorite fitness YouTubers has its perks, but one of the worst parts about doing so is watching them dig into their all-hailed pints of Halo Top Creamery, Arctic Zero, and Enlightened, three extremely macro-friendly and delicious ice cream brands. I’ve already reviewed Arctic Zero and Enlightened Ice Cream on my … More Wink Frozen Desserts Review: Cake Batter, Dark Chocolate, Peanut Butter & Jelly, and Caramel Candy Apple

Peanut Butter Oatmeal (healthy, vegan + gluten free)

Ever since I’ve been snacking on peanut butter after dinner, I’ve been guilty of accidentally getting carried away in the taste that the two-tablespoons plan became half an entire jar. While most people are sensitive to copious amounts of fat right away, it takes me a while to register the “inflammation” response with peanut butter. … More Peanut Butter Oatmeal (healthy, vegan + gluten free)

Golden Oatmeal (healthy, vegan, gluten free + anti-inflammatory)

Here’s a thoughtful question for you: would you ever consider consuming anΒ entireΒ bowl of nature’s gold? Thing is, gold is a naturally-occurring element on this planet, so in literal terms, I would most certainly pass on that offer. However, if someone were to present me with peanut butter or spaghetti squash as nature’s gold, I’d totally … More Golden Oatmeal (healthy, vegan, gluten free + anti-inflammatory)

How One Day Without Any Condiments Changed My Life

Happy April, my beautiful friends! I know it’s been quite some time since writing, but I’ve just gotten back into the groove of spring quarter and have finally established a good schedule that permits plenty of writing time aside from studying and enjoying life! So far, everything has been incredible, and the more positive I … More How One Day Without Any Condiments Changed My Life

No Longer Lean

The sensation of fat days is all too clear. Wake up. Feel a little fluffy. Look in the mirror and feel even worse about your body than ever. Embarrassed, you throw on the largest sweater and baggiest pair of sweatpants you can find and curl up in a ball, away from vision. Devastatingly enough, most … More No Longer Lean

Using the Law of Attraction for Health, Fitness, and Self-Love

I’m ALIVE!!!!! I know that I’ve been gone for quite a while, but I’ve just been incredibly swamped with midterms and registration for spring quarter. I am thrilled to be back with another post that I’ve actually been stoked about for the longest time. Low and behold, it’s about the law of attraction and applying … More Using the Law of Attraction for Health, Fitness, and Self-Love