Long time no convention! I am absolutely stoked to be formulating my recap of this marvelous day. Back in 2016, I treated myself to a trip at Natural Products Expo West and it still is one of the best conventions I have ever attended. My fellow colleagues and I were fortunate enough to attend the … More Winter Fancy Food Show 2019 Recap
If you are somewhat unaware of the vegan scene online, there have been quite a lot of dropouts in the online vegan community, many of which have publicly confessed their departure publicly. The responses have not been so forgiving, at least from other vegans. But as a vegan myself, what do I think? Truth of … More If You’re Re-Thinking About Veganism…
Aloha, my lovelies! Wow, it’s already been, what, nearly two weeks since I last visited Maui in Hawaii! The time has zipped far past us before we could even capture it in our memories. 2019 is already upon us and close to hitting the double digits in the dates! Let’s just say it has been … More A Vegan Travel Guide to Maui, Hawaii
New year…what does that equate to? A new me? A new era? A new chapter? A new beginning? All of the above? Eh, to be honest, I’ve gotten incredibly sick of New Year’s resolutions last year given that my daily life became so energy-taxing in itself that I couldn’t keep myself as accountable with my … More 2018. You Were Hard. But You Were Great.
I know what you’re thinking. Seriously, Cassie? Why such an original recipe shortage? Well, to be frank, I wanted to swim against the tides. Every single blog I’ve come across has at least two or three Christmas recipes or holiday-oriented dish to present. Adding more logs to the fireplace will just create more weight of … More Capturing the Holiday Spirit: Sweet Potato Lentil Shepherd’s Pie + Netflix Favorites
Though there is a handful of people who practice precise macro-tracking and dieting during the holidays for show prep and competing, most of us aren’t following a specific program and are just trying to eat healthily. However, when the holiday season comes around, more restaurants, businesses, and even loved ones of ours start banging out … More Diet Advice for the Holidays
‘Tis the season to enjoy the snow (if it snows where you live), decorate the house with lights, complete some holiday shopping and gift-wrapping, and of course, whipping up glorious treats! Personally, Christmas holds my absolute favorite seasonal flavors: gingerbread, snickerdoodle, peppermint mocha, hot chocolate, pumpkin pie spice, and ANYTHING with cinnamon and pecans. There’s … More Food Science Club Recipes: Christmas Ginger Cookies + Chocolate Chip Sugar Cookies (vegan)