Part 1: The Fundamentals of Overcoming Disordered Eating

DISCLAIMER: Having disordered eating is not the same as possessing an eating disorder. However, there are many overlaps in the habits and thinking patterns between the two, so please exit out of this post if you become triggered easily. This post has been long in the works–at least in my head. I mentioned my experience … More Part 1: The Fundamentals of Overcoming Disordered Eating

Where I’ve Been: Eat Drink Vegan, Restaurant Hopping, School, Working, and a Destination Bucket List (with progress!)

Why hello to you all! I apologize in advance for such a late post. It has been quite a long time since I last published anything, but the summer thus far has been a whirlwind of events, late nights of working or playing, and of course, trying out new phenomenal vegan food. With all the … More Where I’ve Been: Eat Drink Vegan, Restaurant Hopping, School, Working, and a Destination Bucket List (with progress!)

Body Parts We Should Pay More Attention To (not including how much we weigh or our body fat percentage)

Whenever people say “our body is a temple of worship”, everyone tends to associate consuming healthy food pertaining to weight loss or maintaining a healthy weight. However, it is extremely easy for many of us, myself included, to get sucked into the vortex of body aesthetics–I underwent a phase in my life where I only … More Body Parts We Should Pay More Attention To (not including how much we weigh or our body fat percentage)

Peanut Butter Pumpkin Donuts (oil free and gluten-friendly)

It was National Donut Day a little more than a week ago, but I honestly wouldn’t mind whipping up more donuts this time around! To be totally honest, this opinion will be unpopular and I am prepped for the spears and swords coming towards me: donuts are overhyped. Perhaps overrated as well. I don’t know … More Peanut Butter Pumpkin Donuts (oil free and gluten-friendly)

Benefits and Detriments (yes, because there are some) of Reducing Sugar

My sister and mother decided to FaceTime me a few nights ago about how Jennifer Lopez catalyzed this ten day sugar free and carb free challenge, somewhat inducing them to ask which foods were suitable for a little-to-no carbohydrate diet. You can probably infer that this situation inspired me to write this post, nearly all … More Benefits and Detriments (yes, because there are some) of Reducing Sugar