You know what I find incredibly important about establishing in a home space? Aromas and scents. In general, the go-to’s are lavender, orange blossom, rosemary, cherry blossom, eucalyptus, basically anything incredibly symbolic of spring. However, when it comes to the kitchen, nothing beats a sweet smell of a dessert, whether it be pumpkin pie, chocolate … More Vegan Chocolate Chunk Banana Bread (gluten-friendly)
Ever since my father gave me the information to his Audible subscription account, I have amassed a mini library of books that are some of the most life-altering out there. All of the books I read are self-help, non-fiction, or autobiographical. But they are all absolutely thought-provoking and applicable. Each of them packs a unique … More Health Book Review: French Women Don’t Get Fat by Mireille Guiliano
Happy Hump Day everyone! It’s not “gonna be May” anymore, it’s already May. On a side note, please tell me I am not the only one who recalls NSYNC’s classic “It’s Gonna Be Me” bop. Listening to it never fails to ignite me to hop on my feet and start dancing. Okay, back to schedule … More Best Health and Wellness Podcasts
As you all may know, I am SUCH a fanatic for any event that entails discovering incredible brands, meeting like-minded people, free samples, a grand old time, sunshine, free samples, dressing up nicely, reuniting with old friends, free samples, networking, free samples, free samples, and of course, free samples. VegFest L.A. NEVER fails to come … More 2019 VegFest L.A. Recap
Physical, emotional, and spiritual health are key, but the terms are thrown all about like no other. When most people perceive these words, they automatically visualize outdoor yoga clouded with incense and crystals galore or a group of hippies leading a meditation or raw vegan cooking retreats in Costa Rica or Bali. Even though those … More Discover Your Chi Campaign with Lakanto
What kind of products come to mind when you hear the word “cracker”? Those freaking delicious Ritz crackers that are assembled in those plastic brown bags sealed in red boxes? The square-shaped saltine crackers served on cheese boards? Sweet honey cinnamon graham crackers used in s’mores bonfires? If you love Asian snacks, how about sesame … More GG Scandinavian Fiber Crispbreads Review + Breakfast Recipe: A New Kind of Cracker
Around a year ago, I addressed my experiences with body dysmorphia and how that manifested into an obsession with maintaining a particular bodyweight, both in terms of the scale and in a photo. Seriously, I once saw my thighs transform into two different sizes right in front of the mirror. The reason why I decided … More Body Dysmorphia: My Honest Experience (Part 2: Beauty Isn’t Just Skin Deep)
