Category: Fitness
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Mid-Year Check-In (2): Playlists to Change for the Better
For part 1 of my mid-year check-in series, click here! Welcome back to the second blog post of my mid-year check-in series! For the past half of the year, I’ve replaced the vast majority of the information (including books, videos, and audio) I consume with more educational, lifestyle, and conversational content that bring value, encouragement,…
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Chapter 6 of TEHGSG: Health and Fitness
Okay, here’s the tea (or coffee…or whatever you like to drink): As a topic, wellness is often ruled as a number one favorite or someone’s absolute least favorite. For starters, it holds people accountable of the “not-so-healthy” habits they have yet it allows them to learn even more about ways to make healthy living pleasurable…
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An Exhaustive Hot Girl Summer Guide (because you can and you WILL!)
June is just around the corner (no seriously…hardly 48 hours away), which means that—at least minus the unpredictable nature of Southern California weather—sun’s out, buns out, and the fun’s just begun! We all have different plans for summer, so why not make this the best one yet? I 1000% understand—most of you have to work…
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Glowing Up After College: My Story + How-To’s
Remember how I started my blog in the beginning… …then continued in college? Woo boy, we’ve come a long way! Look, I am in no way saying I started from the bottom of the barrel. People have told me I won the genetic lottery, but I understand that I don’t fit everyone’s criteria on what…
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That One Time I Exercised in a Panda Suit
Decided to keep this one short and sweet: throwback to April 2019 when some friends from TVSA dared me to wear my panda suit to the gym for a day! See the reel below: To answer some common questions (aka a little FAQ):
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Shilling for Pilates
First of all, should you try Pilates at least once? 100%. You didn’t hear it from me: My Pilates journey actually began four score and seven years ago with Blogilates–I followed her workouts for the vast majority of my youth, combining her videos with gym cycling and strength training, then eventually sticking to solely lifting…