Admitting Imperfections as a Vegan

Dogmatism in the vegan movement often serves as an incredibly off-putting quality for non-vegans and even fellow vegans who may struggle with the lifestyle. Oftentimes, some vegans are seen as hostile, preachy, granola, entitled, and even privileged. That being said, many vegans still abide by overbearingly strict policies to try to match the vegan definition … More Admitting Imperfections as a Vegan

Follow-Up on +20K for a Week: Did I Lose Weight? How Can You Do It? Do I Still Walk 20,000 Steps a Day?

By milestone, my fastest-growing blog post is my recap of the 20,000-daily step experiment. Even though there’s not too many comments on the page, it receives the most views on the daily and is crawling up the totem pole to become one of the three most-viewed posts on my site. What’s also been received on … More Follow-Up on +20K for a Week: Did I Lose Weight? How Can You Do It? Do I Still Walk 20,000 Steps a Day?

What People Should Know About Disordered Eating and Eating Disorders

Mental illness is an area of our society that is currently gaining exposure, mostly thanks to a lot of the political turmoil in many countries. Additionally, the media has paved way towards enlightening everyone about the issue with eating disorders, body image issues, and overwhelming pressure to meet certain physical standards. Some are controversial, some … More What People Should Know About Disordered Eating and Eating Disorders