New YouTube Video: What I Ate on My First Cheat Day (vegan)

Thoughts the next morning: “Why HELLO, Buddha belly.” Oh golly, I haven’t had ANY day of eating like this one! So many people have some sort of stance on cheat days. From what I’ve seen, most people do not recommend cheat days as a regular part of one’s regimen, but some people suggest that cheat … More New YouTube Video: What I Ate on My First Cheat Day (vegan)

Self-Love Involves a Green Juice or a Donut. Or Both.

Confidence: an endeavor that that I embarked for years since the beginning of my journey to health and weight loss. I still have yet to reach the fullest potential of this path, but the difference between finding confidence versus hitting a weight goal is that the pursuit of confidence and self-love never truly ends. While … More Self-Love Involves a Green Juice or a Donut. Or Both.

Wink Frozen Desserts Review: Cake Batter, Dark Chocolate, Peanut Butter & Jelly, and Caramel Candy Apple

Watching the videos of my favorite fitness YouTubers has its perks, but one of the worst parts about doing so is watching them dig into their all-hailed pints of Halo Top Creamery, Arctic Zero, and Enlightened, three extremely macro-friendly and delicious ice cream brands. I’ve already reviewed Arctic Zero and Enlightened Ice Cream on my … More Wink Frozen Desserts Review: Cake Batter, Dark Chocolate, Peanut Butter & Jelly, and Caramel Candy Apple

Diet Update: What I Ate on My Last Day of Classes as a First Year in Food Science

Happy Saturday evening, everybody! I hope you’re all well. This is a different kind of post, since I will be posting one of my first official “photo food diary” entries! This sort of serves as a visual update on how I’ve been doing with my diet, how I’ve been feeling eating this way, and how … More Diet Update: What I Ate on My Last Day of Classes as a First Year in Food Science