Peek-a-BHU! Bhu Fit Review (vegan and non-vegan bars)

Think of the most accepted macronutrient in the diet industry. Does protein come to mind? Well, I would be surprised if you thought differently. It is common knowledge that protein is considered the builder of muscle, the catalyst of metabolic and biochemical reactions, the healer of injury and illness, and of course, the godsend for … More Peek-a-BHU! Bhu Fit Review (vegan and non-vegan bars)

Health and Diet Updates: The Official Game Plan

Good morning, everybody! How are you today? Well, it’s been quite an interesting winter break for me—I’ve experienced many minor and a couple of major road-bumps along with a vast number of sky-high flies for the month of relaxation. If you did not read my last blog post regarding my goals for 2017, then you … More Health and Diet Updates: The Official Game Plan

First Vegan Christmas: Holiday Treats and Eats

‘Twas the day after Christmas and all through the house, a short Asian girl has been typing away at her computer, trying to finish this post. Honestly, the holidays are so overwhelming–SO many winter and Christmas-themed recipes, way too many wish-lists to please, excessive crowds, the overplaying of Christmas tunes (which I don’t mind, to … More First Vegan Christmas: Holiday Treats and Eats