Tag: thanksgiving
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Cauliflower Rice Sushi (healthy, vegan, and gluten free)
Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest…
Cassie Tran
80/10/10, acai, acai bowl, advice, agave, allspice, almond, almond butter, almond flour, almonds, andi, animal free, antioxidants, apple, apple pie, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, bake, baking, balance, banana, banana bread, bananas, bar, beauty, beef, berries, beverage, black rice, blog, blueberries, body, body image, breakfast, broccoli, brown rice, brunch, buckwheat, budget, buffet, butternut squash, cacao, cacao nibs, cacao powder, cafe, cage-free, cake, calcium, calorie, calorie dense, calories, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cauliflower, cayenne, cereal, cheap, cheat clean, cheat meal, cheese, cheesecake, cherry, chia seeds, chicken, chickens, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, cinnamon, cinnamon raisin, cinnamon roll, clean, clean eating, cloves, 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The Reality of Metabolic Damage
I think the term “metabolic damage” itself poses a great deal of loaded questions. It’s almost like coming out of one’s shell after hiding something for such a prolonged period of time. How long have you been starving yourself? What are you doing that’s messing with your body? Are you secretly binging at midnight? When…
Cassie Tran
advice, agave, animal-welfare approved, apple, art, ayurveda, ayurvedic, beauty, beverage, binge, binge eating, binge eating disorder, blog, blogging, bread, breakfast, broccoli, buckwheat, Buddha, butternut squash, cafe gratitude, calcium, california, calorie, calorie dense, calories, carb, carb cycling, carb free, carbohydrates, carbs, challenge, cheap, cheat, cheat clean, cheat meal, chemistry, chicken, chickens, children, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, Christmas, christmas cookie, christmas eve, clean, clean 15, clean eating, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, cold, college, comfort food, community, comparison, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, count calories, creativity, culture, damage, dark chocolate, diet, donut, donuts, dosha, earth, easy, easy bake, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, energy, environment, exercise, exercising, exotic, expensive, experience, extract, family, fast food, fat, fat loss, fats, fit, fitness, fitspiration, fitspo, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fun, gain weight, game, grain, grain free, grains, granola, grapes, grateful, gratitude, grocery, grocery haul, gym, halloween, happiness, happy, hate, haters, haul, hawaii, hawaiian, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, herbs, high calorie, high carb, high fat, high fodmap, high school, history, holiday, holidays, homemade, honey, hormones, hot, hot chocolate, human, humanity, idea, ideas, indian food, inspiration, instagram, internet, intuitive, intuitive eating, juice cleanse, junk food, kabocha, kapha, lifestyle, live, lose fat, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, macronutrient, macronutrients, maintain weight, matcha, meat, meatless, medical, medication, metabolic, metabolic damage, metabolism, micronutrients, microwave, middle school, mint chocolate, mint chocolate chip, mocha, move nourish believe, movie, movies, negative, no label challenge, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritional, nutritionism, nutritious, nuts, oven, oven free, over-exercise, over-exercising, overeat, overeating, overexercise, overexercising, overnight, overnight oatmeal, overnight oats, peanut, peanut butter, peanut butter and jelly, peanuts, personal, photo, photography, photos, pizza, plan, positive, program, programs, protein shake, psychological, psychology, quest nutrition, rant, rave, raves, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, red velvet, relationships, restrictive, school, science, seafood, shake, shape, side, slow carb, society, spirit, spiritual, spirituality, sports, Sriracha, strict, sugar cookie, summer, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, television, thai, thai cuisine, thai food, thankful, thanksgiving, transformation, travel, treat, tropical, truth, unhealthy, university, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, videos, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole grain, whole grains, whole wheat, work, writing, youtube channel -
Basic Homemade Seitan (with flavor ideas!)
Even before my vegan lifestyle, I actually have always adored the taste of fake meat. Some people despise it, because the texture is wonky and is either too different from real meat, or too resemblant of it. There’s something about the slightly chewy and hearty texture of seitan and any other soy-based mock meats that…
Cassie Tran
advice, apple, art, barbecue, binge eating, binge eating disorder, bitter, blog, blogging, breakfast, buckwheat, buddhism, butternut squash, california, calorie, calorie dense, calories, celiac, cereal, cheap, cheat, cheat clean, cheat meal, cheese, chickens, chili, chinese, Christmas, christmas eve, cinnamon raisin, clean eating, college, comfort food, cook, cook clean, cooking, creativity, culture, cumin, curry, curry powder, custom, delicious, dinner, earth, easy, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, eggplant, family, fast food, fat, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fun, garlic, ginger, gluten, grain, grains, grateful, gratitude, grocery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, high fodmap, high protein, hoisin, hoisin sauce, holiday, holidays, humanity, indian food, inspiration, internet, intuitive eating, japanese, junk food, ketchup, lifestyle, low calorie, low carb, low fat, low fodmap, low sugar, lunch, meat, meat free, meatless, meatless monday, medical, mock meat, new year, new year’s, obsession, onion, onions, overeat, overeating, pea, pea protein, pepper, personal, photography, photos, plant, plant based, plants, protein, proteins, quick, real food, real foods, recipe, Recipes, recover, recovery, salad, salt, salty, sauce, savory, school, science, sea salt, seafood, season, seasonal, seasoning, seaweed, seed, seeds, seitan, self, sesame, soy, soy free, soyaki, spice, spices, spicy, spirit, squash, Sriracha, stir-fry, sun, superfood, superfoods, sweat, sweet, television, teriyaki, thai food, thanksgiving, toast, tomato, tomato sauce, transformation, travel, treat, truth, umami, unhealthy, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vegit, video, vietnam, vietnamese, vital wheat gluten, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, whole food, whole foods, whole foods market, whole wheat, work, workout, writing, yakitori, yummy -
Twenty Truths About Myself For My 20th Birthday
Right now at this moment, I turn twenty years-old. Wow, I would have lived two entire decades! It feels unreal to be this far in my lifetime, even though life lives on and on, both in the world above and the afterlife. Given that I’ll be celebrating the ish out of my birthday today, I’ve…
Cassie Tran
addiction, advice, agave, ambition, america, american, animal, animal-welfare approved, animals, antioxidants, anxiety, apple, art, Asia, Asian, autumn, ayurveda, ayurvedic, baked goods, baking, bars, beauty, bed, beverage, binge, binge eating, binge eating disorder, biology, birthday, blender, blog, blogger, bloggers, blogging, blood, body, body image, book, boxing, buckwheat, buddhism, budget, butternut squash, cage-free, california, cancer, cashew, cashew milk, cashews, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia seeds, chicken, chickens, children, chinese, chocolate, chocolate covered katie, chocolate peanut butter, Christmas, christmas eve, clean, clothes, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, college, comfort food, community, competition, cooking, creativity, cuisine, culture, dairy, dairy free, dark, dark chocolate, date, dates, delicious, depressed, dessert, desserts, diabetes, diet, digestion, dinner, disease, dish, documentary, dog, donut, donuts, drink, drinks, earth, eating, ed, edamame, ednos, education, egg yolks, emotional, energy, enlightened, environment, ethics, exercise, expensive, experience, fage, family, fashion, fast food, fat, favorites, feminism, film, fitness, flax seeds, flaxseed, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, free range, freedom, french fries, friends, friendship, froyo, frozen yogurt, fruit, fun, funny, future, gain weight, game, gift, ginger, gingerbread, gluten, gluten free, greek, greek yogurt, green tea, grocery, gym, halloween, happy, hate, hawaii, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high fodmap, high school, history, holiday, holidays, honey, hormones, hot, human, humanity, idea, ideas, image, indian, indian food, inspiration, inspirational, internet, intuition, intuitive, intuitive eating, italian, january, japan, japanese, junk food, ketogenic, kosher, lazy, learn, lifestyle, listen, live, los angeles, lose weight, love, low, low fodmap, macro, macronutrient, macronutrients, maintain weight, market, mass, meat, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mexican, micronutrients, microwave, middle school, mind, mint, model, money, mother, mother nature, motivation, move nourish believe, movie, movies, mushrooms, music, nature, negative, netflix, new york, night, no added sugar, no added sugars, no label challenge, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, obesity, oh she glows, oil, on-the-go, one-ingredient cake, orange, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, parents, party, pasture-raised, peanut, peanut butter, peanut butter and jelly, peanuts, people, pepper, personal, photo, photography, photos, pig, plant, plant based, porridge, positive, process, processed, product, protein, psychology, pumpkin seeds, quest nutrition, quick, race, rant, rave, raves, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant review, restrictive, review, root, running, sad, school, science, seattle, seaweed, seed, seeds, self, shopping, side, simple, sing, sleep, social, social media, society, soda, soup, spaghetti, spirit, spiritual, spirituality, sports, spring, stress, study, style, sun, sundae, superfood, superfoods, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, tea, teacher, teenager, television, thai food, thanksgiving, therapy, tips, toned, training, transformation, travel, truth, TUESDAY THOUGHTS, turkey, unhealthy, university, vacation, value, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, vietnam, vietnamese, vlog, walnut, walnuts, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole food, whole foods, whole foods market, whole wheat, winter, women, work, workout, writing, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy -
Blog Recipes for the Holidays (Thanksgiving, Christmas, and Many More)
Ah, holiday feasting. Stretchy pants, over-sized sweaters, and bedtime slippers are here to stay (at least until New Year’s Eve)! You know what that means? Eating. LOTS of it. I’ve compiled some of my favorite recipes on my blog that are perfectly suitable for Thanksgiving, Christmas, or maybe other holidays you celebrate with your family…
Cassie Tran
Breakfast, Dessert, Diet, Dinner, Health, Life, Lunch, Nutrition, Products, Recipes, Reviews, Snacks, Videos, YouTubeadvice, almond, almond flour, almond meal, almonds, antioxidants, apple, apple pie, arugula, autumn, banana, banana bread, bananas, barbecue, bean, beans, beverage, binge, binge eating, binge eating disorder, bloat, blog, blogger, bloggers, blogging, body image, bread, brussel sprouts, brussels sprouts, buckwheat, budget, butternut squash, cafe gratitude, cage-free, cake, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, chicken, chickens, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, cocoa, coconut, coconut flour, coconut milk, coconut oil, coffee, college, comfort food, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, crudite, curried, curry, curry powder, daal, dahl, dark chocolate, december, digestion, donuts, eat, eat clean, eating, eating disorder, eating disorders, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, erewhon, fage, family, farro, fast food, february, flour, flourless, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free range, french toast, fun, ginger, gingerbread, grain, grain free, grains, granola, grapes, grateful, gratitude, greek, green, grocery, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hflc, high fodmap, high protein, holiday, holidays, homemade, hot, hot chocolate, ideas, image, indian food, inspiration, instagram, internet, january, juice, juice cleanse, juicing, junk food, kale, ketogenic, lemon juice, lifestyle, los angeles, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, macro, macronutrient, macronutrients, maple, market, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, mediterranean, micronutrients, minerals, mint, mock meat, mushrooms, no bake, noatmeal, november, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, oh she glows, orange, overeating, overnight oatmeal, overnight oats, paleo, pancake, pancakes, peanut, peanut butter, peanut butter and jelly, peanuts, personal, photography, photos, pie, plant, plant based, plants, porridge, potato, potatoes, protein, protein pancakes, protein powder, protein shake, proteins, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, quinoa, raw, raw till 4, raw vegan, raw veganism, real food, real foods, restrictive, roast, root, salad, seafood, seed, seeds, spice, squash, strawberries, strawberry, sugar cookie, sunflower, superfood, superfoods, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, teenager, thai food, thanksgiving, toast, tofu, tomato, tomato sauce, travel, truth, unhealthy, vanilla bean, vegan, vegan ice cream, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vietnam, vietnamese, vitamins, walnut, walnuts, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, winter, work, wslf, yolo meal -
Single-Serving Crust-Free Pumpkin Pie
This is Halloween! This is Halloween! Halloween! Halloween! Halloween! Halloween! How many times can you say Halloween really quickly? What are your Halloween plans? I settled on dressing up as a childhood favorite character: Lilo from Lilo and Stitch! DON’T WORRY GUYS. I did NOT drink! The red solo cup was merely used as…
Cassie Tran
almond, almond butter, almond milk, almonds, america, american, art, bake, baked goods, baking, blog, blogger, bloggers, blogging, breakfast, brunch, buckwheat, buddhism, bulk, bulking, butternut squash, california, cashew milk, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheesecake, chemistry, chia seeds, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, comfort, comfort food, cuisine, culture, cut, dairy free, dark chocolate, delicious, dessert, desserts, detox, dinner, diy, easy bake, easy recipe, eat, eat clean, eat enlightened, eating, eating disorder, eating disorders, egg, egg free, egg white, egg whites, egg yolks, eggs, family, feminism, feminist, flax seeds, flaxseed, flourless, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fresh, gain weight, gluten, gluten free, glycemic index, goji, goji berries, grain, grain free, grains, halloween, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high fodmap, high protein, high school, holiday, holidays, homemade, hot chocolate, humanity, ideas, inspiration, internet, iphone, life, lifestyle, live, lose weight, love, low calorie, low fat, low glycemic index, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, maple, maple almond butter, meal, meatless, micronutrients, micros, milk, minimal, mother, nut, nut butter, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, peanut, peanut butter, peanut butter and jelly, peanuts, people, personal, photo, photography, photos, physical, plant, plant based, plants, powder, produce, product, protein, protein powder, protein shake, proteins, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, raw, raw till 4, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, rest, school, science, seed, seeds, simple, sing, single-serving, snack, soy, soy free, spread, squash, starch, starch solution, sugar free, sunflower, superfood, superfoods, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, thankful, thanksgiving, toppings, treat, truth, unhealthy, vegan, vegan ice cream, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, writing -
No-Bake Vegan Pumpkin Pie
Should Friday be Pie-Day? Or should every day be pie day? I don’t know, you tell me. Let’s talk about weather for one thing: it has officially surpassed 100 degrees Fahrenheit in San Luis Obispo and Los Angeles! UGH. Not only will I have to deal with hot weather HERE, but that just might be…
Cassie Tran
addiction, advice, america, american, art, autumn, beverage, blend, blender, blog, blogger, bloggers, blogging, body image, buckwheat, buddhism, budget, california, carb, carb cycling, carbohydrates, carbs, challenge, cheat meal, cholesterol free, clean, college, comfort food, cook, cook clean, cooking, creativity, crust, cuisine, dairy free, date, dates, december, delicious, dessert, desserts, detox, diet, dieting, digestion, dinner, earth, easy, easy recipe, eat, eat clean, eating, egg free, energy, environment, fall, fat, fats, feast, fiber, fibre, fit, fitness, flexible dieting, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, friends, friendship, fruit, fruitarian, fruits, fun, gain, gain muscle, gain weight, gains, ginger, gluten, gluten free, grain, grain free, grocery, halloween, heal, health, health and fitness, health benefits, health nut, healthy, healthy carbs, healthy dessert, healthy fats, healthy snacks, heart, heart disease, high carb, high fiber, high fodmap, high GI, high sugar, hot, ideas, image, inspiration, inspirational, inspiring, instagram, internet, lactose free, lifestyle, los angeles, lose weight, love, low fat, low fodmap, low GI, low protein, macronutrient, macronutrients, meatless, mediterranean diet, micronutrients, mind, minerals, mock meat, navitas naturals, negativity, no added sugar, no bake, november, nut, nut butter, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, october, oil, oil free, orange, oven free, pecan, pecans, personal, photo, photography, photos, pie, plant, plant based, plants, protein, proteins, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, puree, rant, rave, raw, raw till 4, raw vegan, raw veganism, recovery, refined sugar free, relationships, room, roommate, school, september, snack, spirit, sugar, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, teenager, thanksgiving, travel, treat, university, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vitamin, vitamins, water, weather, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wheat free, whole, whole food, whole foods, whole foods market, work, zone diet -
Can You Relate…
First time trying these kinds of fill-in-the-blanks posts! I’ve always loved reading these types of articles and have so much fun answering them in my head! Can you relate to the joy of quarter-empty peanut butter jars? Can you relate to my obsession with Indian food? Can you relate to my adoration for quotes on…
Cassie Tran
acai, acai bowl, addiction, advice, agave, alcohol, america, american, animal, animal-welfare approved, animals, anxiety, apple, apple pie, apples, art, Asia, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, baking, bars, beauty, beef, beverage, binge eating, binge eating disorder, biology, birthday, blender, blog, blogger, bloggers, blogging, blood, blu jam cafe, body, book, boxing, breakfast, broccoli, buckwheat, Buddha, buddhism, bulimia, bulk, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, car, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, chicken, chickens, children, chili, chinese, chocolate, chocolate covered katie, chocolate peanut butter, christmas eve, class, clean, clean eating, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, college, community, competition, cookies, cooking, count calories, cravings, creativity, cuisine, culture, cupcake, cupcakes, dairy, dark, dates, delicious, depression, dessert, desserts, diabetes, diet, dinner, disease, dish, documentary, dog, donut, donuts, drink, drinks, earth, easy, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, ed, education, egg, eggplant, eggs, elli quark, embrace, emotional, energy, enlightened, entree, entrees, environment, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, family, fashion, fast food, fat, favorites, feast, feminism, filling, film, fish, fitness, flavor, flavors, flower, food, forks over knives, free, freedom, french fries, friend, friends, friendship, fruit, fun, funny, future, game, garlic, gift, gratitude, greek, green, green tea, grocery, gym, halloween, happy, hate, hawaii, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high calorie, high carb, high school, history, holiday, holidays, honey, hormones, hot, human, humanity, idea, ideas, image, indian, indian food, inspiration, inspirational, internet, intuition, intuitive, intuitive eating, italian, japanese, kid friendly, korean, lazy, learn, life, lifestyle, lift, listen, live, love, low, low calorie, low carb, low carb diet, lunch, maca, macro, macronutrient, macronutrients, maple, maple almond butter, maple syrup, market, mass, mcdonalds, meal replacement, meat, meat free, meatless, meatless monday, medical, medication, meditation, meme, mexican, micronutrients, microwave, middle school, mind, mint, mock meat, model, money, mother, motivation, move nourish believe, movie, movies, muesli, mushrooms, music, nature, navitas naturals, negative, negativity, netflix, new york, night, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, obesity, oil, one-ingredient cake, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, pancake, pancakes, parents, party, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, pecan, pecans, people, pepper, personal, personality, photo, photography, photos, physical, pie, pineapple, pizza, plant, plant based, plants, popcorn, positive, process, produce, product, product review, prom, protein, protein pancakes, proteins, psychological, psychology, purple, quest nutrition, quick, race, rant, rave, raves, raw vegan, raw veganism, recipe, Recipes, recover, recovery, red velvet, relationship, relationships, religion, restaurant, restaurant review, restrictive, review, reviews, rice, root, running, sad, sadness, santa monica, savory, school, science, seafood, seasonal, seattle, self, sex, shopping, side, simple, single-serving, sleep, slow carb, so delicious, social, society, soda, soup, spirit, spiritual, spirituality, sports, spring, stevia, stress, study, style, sun, support, sushi, sweat, tea, television, thai, thanksgiving, tips, toast, training, travel, treat, trend, tropical, truth, turkey, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, walnut, walnuts, water, weight lifting, weight loss, what I eat in a day, wheat, wheat free, white, whole wheat, winter, women, work, workout, writing, yoga, yourself, youtube, yummy -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, 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bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, hiit, history, holiday, holidays, homemade, honey, hormones, hot, hot chocolate, hotspot, human, humanity, i, ice cream, idea, ideas, ii, iifym, illness, image, immunity, indian, indian food, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive, intuitive eating, iphone, iron, italian, jacket, jam, january, japanese, jelly, jerf, juice, juice cleanse, juicing, junk food, justins, kabocha, kale, kapha, katie higgins, kayla itsines, ketchup, keto, ketogenic, ketosis, kid friendly, kind, kind bar, kind bars, kind snacks, korean, kosher, la, lactose free, lactose intolerance, lactose intolerant, larabar, larabars, laugh, lazy, lchf, lckd, lean, learn, legumes, 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sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
How to Deal With an Irregular Appetite
As someone who grew up in America her whole life, I have discovered that so many citizens and Americans in this city pride on a voracious appetite. Hearing someone boast that their hunger never sleeps or that they can eat a whole horse is nothing new. This doesn’t apply to just Western countries either–I know…
Cassie Tran
agave, animal free, animal-welfare approved, ayurveda, ayurvedic, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, beverage, binge eating, binge eating disorder, blender, bread, breakfast, broccoli, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, bup bar, butternut squash, cage-free, california, carb free, cauliflower, cheap, cheat, cheat clean, cheat meal, children, chocolate peanut butter, cholesterol free, christmas eve, clean eating, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, community, creativity, culture, dairy free, delicious, depression, dessert, desserts, detox, dinner, donut, donuts, earth, easy bake, eat, eat clean, eating, eating disorder, eating disorders, egg free, embrace, expensive, fall, family, farm, farmers’ market, fashion, fast, fast food, fat, favorites, fibre, film, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, free range, freedom, french fries, fun, future, gain muscle, gain weight, gingerbread, gluten free, gmo free, grain free, gratitude, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hflc, high fibre, high fodmap, high school, homemade, idea, ideas, immunity, indian food, intuitive, intuitive eating, january, junk food, kind bar, kind bars, lactose free, larabar, larabars, lchf, live, lose weight, love, low fodmap, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, mass, meat, meat free, meatless, meatless monday, micronutrients, micros, microwave, middle school, move nourish believe, muesli, muscle, muscle gain, mushrooms, music, nature, negative, no bake, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, parents, peanut, peanut butter, peanuts, pescetarian, plant based, positive, protein bar, protein bars, quest bar, quest bars, quest nutrition, rave, raves, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, school, science, seafood, seaweed, so delicious, soy free, stress, sugar free, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, toast, transformation, travel, treat, truth, unhealthy, university, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole foods, whole foods market, whole wheat, wslf
superfitbabe 