Good old IF…or as one would say, eye-eff. Intermittent fasting: a time-oriented method of dieting (not an actual diet) where one undergoes precisely measured and specific allotments of time to eat and the rest to fast (by that, we mean no calories or net macros). There is a plethora of studies and works of research … More Why I Stopped Intermittent Fasting Every Day
There is a thrill in discovery. Learning something new that gives you instant or gradual gratification feels absolutely incredible–no denying about that! A few examples? Finding out that you love surfing, you’re an amazing cook, or even entering a new relationship where the partner treats you like a million bucks. Of course, there are several … More Nothing is Life, but Everything is a Part of Life
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun … More Answering My Old Foodie Questions
According to my father, if anybody tells you that people are inherently good, then that person is lying to you. Humanity is such a controversial topic, but that’s just his opinion, and he’s the most practical realist I know. Anyhow, my dad told me this statement about two years ago, right before the day of … More People Can Be Mean, But…
/If I had a dollar for every terrible quality about myself, I’d be able to host daily Gatsby-style parties, hire servers with glasses of kombucha and make it rain guacamole–cause we all know that guac costs extra EVERYWHERE. But in all seriousness, like most of us, I am an extremely flawed individual. I knew this … More 2017: The Year of Coming to Terms With My Body + Worst Qualities
For everybody who resides in the U.S. or has been heavily informed about the media lately, it’s been a very, very rough week. Same here. *raises hand* And not just because of the American election results, the political disagreements online, the protests and that computer movie programs have been failing on me. I understand if … More Instigating Peace Without Being Political
Let’s just delve right into it: are you a fan of inspirational quotes? I most certainly am! Once I kickstarted my journey to health and weight loss, I would search up random fitspiration quotes on Tumblr and on the Internet that I’d save up on a digital folder to keep whenever I just needed some … More Tuesday Thoughts: Quotes Exchange
Before I get into the goods (literally), I want to make my stance on feminism clear. For the past years or so I’ve developed stronger advocacy for gender equality. I even got to intern for my friend Sahara Rose of Saraswati Couture and EatFeelFresh–which BTW you have to check out stat!–and help promote empowerment for sex trafficking victims … More I’m a Feminist. And I REEEEEEEEEEALLY want to see Magic Mike XXL.