The Most Common Diet Regimens + Maintaining Sanity on All of Them

You’ve heard these words before: clean, dirty, healthy, unhealthy, detox, and cheat. They may have various meanings in their original contexts, but if we’re talking about health and fitness, they all pertain to food and their qualifications of how beneficial for the body they are. However, all of these blanket terms have so much room … More The Most Common Diet Regimens + Maintaining Sanity on All of Them

Chocolate Roasted Kabocha Squash (with a keto option)

Welcome to my first recipe of 2018! Inspiration for this recipe came from some mad chocolate cravings. My love for dark chocolate is already strong in itself, but this time, it was ferociously gnarly. At the same time, I also needed a kick for some creativity. In addition, I’ve noticed that most New Year’s recipes … More Chocolate Roasted Kabocha Squash (with a keto option)