Tag: froyo
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Twenty Truths About Myself For My 20th Birthday
Right now at this moment, I turn twenty years-old. Wow, I would have lived two entire decades! It feels unreal to be this far in my lifetime, even though life lives on and on, both in the world above and the afterlife. Given that I’ll be celebrating the ish out of my birthday today, I’ve…
Cassie Tran
addiction, advice, agave, ambition, america, american, animal, animal-welfare approved, animals, antioxidants, anxiety, apple, art, Asia, Asian, autumn, ayurveda, ayurvedic, baked goods, baking, bars, beauty, bed, beverage, binge, binge eating, binge eating disorder, biology, birthday, blender, blog, blogger, bloggers, blogging, blood, body, body image, book, boxing, buckwheat, buddhism, budget, butternut squash, cage-free, california, cancer, cashew, cashew milk, cashews, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia seeds, chicken, chickens, children, chinese, chocolate, chocolate covered katie, chocolate peanut butter, Christmas, christmas eve, clean, clothes, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, college, comfort food, community, competition, cooking, creativity, cuisine, culture, dairy, dairy free, dark, dark chocolate, date, dates, delicious, depressed, dessert, desserts, diabetes, diet, digestion, dinner, disease, dish, documentary, dog, donut, donuts, drink, drinks, earth, eating, ed, edamame, ednos, education, egg yolks, emotional, energy, enlightened, environment, ethics, exercise, expensive, experience, fage, family, fashion, fast food, fat, favorites, feminism, film, fitness, flax seeds, flaxseed, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, free range, freedom, french fries, friends, friendship, froyo, frozen yogurt, fruit, fun, funny, future, gain weight, game, gift, ginger, gingerbread, gluten, gluten free, greek, greek yogurt, green tea, grocery, gym, halloween, happy, hate, hawaii, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high fodmap, high school, history, holiday, holidays, honey, hormones, hot, human, humanity, idea, ideas, image, indian, indian food, inspiration, inspirational, internet, intuition, intuitive, intuitive eating, italian, january, japan, japanese, junk food, ketogenic, kosher, lazy, learn, lifestyle, listen, live, los angeles, lose weight, love, low, low fodmap, macro, macronutrient, macronutrients, maintain weight, market, mass, meat, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mexican, micronutrients, microwave, middle school, mind, mint, model, money, mother, mother nature, motivation, move nourish believe, movie, movies, mushrooms, music, nature, negative, netflix, new york, night, no added sugar, no added sugars, no label challenge, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, obesity, oh she glows, oil, on-the-go, one-ingredient cake, orange, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, parents, party, pasture-raised, peanut, peanut butter, peanut butter and jelly, peanuts, people, pepper, personal, photo, photography, photos, pig, plant, plant based, porridge, positive, process, processed, product, protein, psychology, pumpkin seeds, quest nutrition, quick, race, rant, rave, raves, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant review, restrictive, review, root, running, sad, school, science, seattle, seaweed, seed, seeds, self, shopping, side, simple, sing, sleep, social, social media, society, soda, soup, spaghetti, spirit, spiritual, spirituality, sports, spring, stress, study, style, sun, sundae, superfood, superfoods, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, tea, teacher, teenager, television, thai food, thanksgiving, therapy, tips, toned, training, transformation, travel, truth, TUESDAY THOUGHTS, turkey, unhealthy, university, vacation, value, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, vietnam, vietnamese, vlog, walnut, walnuts, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole food, whole foods, whole foods market, whole wheat, winter, women, work, workout, writing, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy -
Another Plan Before I Go
Before I get into anything, if you are a self-identified male reading this post right now, I suggest you exit out. Why? Because I want to talk about a pretty complex topic that strictly females deal with. Let me give you a hint: think of a red dot. Okay, I think you get the idea.…
Cassie Tran
ab, abs, addiction, advice, agave, anxiety, apple, art, avocado, avocados, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, binge eating, binge eating disorder, blogging, bread, breakfast, buckwheat, butternut squash, cauliflower, cereal, cheap, cheat, cheat clean, cheat meal, chemistry, chocolate, chocolate chip, chocolate peanut butter, clean eating, clothes, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, count, cravings, cream, creativity, cycle, dairy free, depressed, depression, diabetes, diabetic, donut, donuts, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg free, environment, fall, family, fashion, fast, fast food, fat, fat loss, favorites, fear, fiber, fit, fitness, fitspiration, fitspo, flavor, flavors, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, frappuccino, free, free range, freedom, french fries, french toast, fresh, friend, friends, friendship, fries, frosting, froyo, frozen yogurt, fruit, fruitarian, fruits, gain weight, gingerbread, gluten free, gmo free, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high fodmap, homemade, hormones, humanity, ice cream, inspiration, internet, intuition, intuitive, intuitive eating, kabocha, kid friendly, korean, lactose free, larabar, larabars, lose weight, love, low carb, low fat, low fodmap, low sodium, low sugar, macronutrient, macronutrients, maintain weight, meat, meat free, meatless, meatless monday, menstrual, menstruation, mental, micronutrients, microwave, mock meat, mother, nana ice cream, natural, nature, navitas naturals, netflix, nice cream, no bake, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, oil free, overeat, overeating, peanut, peanut butter, peanut butter and jelly, peanuts, peas, perfect, period, personal, personality, protein bar, protein bars, quest nutrition, rave, raves, real, real food, real foods, recipe, Recipes, recover, recovery, relationships, salad, savory, soy free, spirit, stir-fry, stress, study, sugar free, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, therapy, trader joe’s, travel, treadmill, treat, truth, unhealthy, vegan ice cream, vegetable, vegetables, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, corn, count, count calories, cow, cravings, cream, creativity, cuisine, culture, cupcake, cupcakes, curry, curry powder, dairy, dairy free, dark, dark chocolate, date, dates, december, delicious, depressed, depression, dessert, desserts, detox, diabetes, diabetic, diet, dieting, digestion, dinner, disease, dish, disney, disorder, documentary, dog, donut, donuts, dosha, drink, drinks, earth, easy, easy bake, easy recipe, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, ed, edamame, ednos, education, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, elli quark, embrace, emotional, energy, enlightened, entree, entrees, environment, epilepsy, erewhon, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, extract, facebook, fage, fall, family, farm, farmers’ market, fashion, fast, fast food, fat, fat free, fat loss, fats, favorites, fear, feast, female, 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lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, Natures Path, nausea, navitas naturals, negative, negativity, netflix, new year, new year’s, new york, nice cream, night, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, obesity, obsession, oh she glows, oil, oil free, omelet, on-the-go, one-ingredient cake, onion, onions, optimism, orange, oreo, oreos, organic, orthorexia, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, paleo, pancake, pancakes, parents, party, pasta, pastries, pasture-raised, pb, pb2, pea, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pecan, pecans, pegan, people, pepper, peppermint, perfect, period, personal, personality, pescetarian, photo, photography, photos, physical, pie, pig, pilates, pineapple, pinterest, pistachio, pitta, pizza, plant, plant based, plants, pop pilates, popcorn, pork, porridge, portion control, positive, post-workout, potato, potatoes, potluck, powder, pre-workout, process, processed, produce, product, product review, products, prom, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, purple, quark, quest, quest bar, quest bars, quest nutrition, quick, quinoa, race, rainbow, raisin, rant, raspberries, rave, raves, raw, raw honey, raw till 4, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, rice, roast, root, routine, rt4, run, running, sad, sadness, salad, salmon, salt, salt free, salty, santa monica, sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Redefining Healthy
I find it kind of funny that I’m calling myself out on something that I used to believe I knew the ins-and-outs of. Currently, I retain much more knowledge than the average person–who is mildly calorie conscious and knows fruits and vegetables are important–but there is still so much unknown on my end. Heck, I…
Cassie Tran
advice, agave, animal-welfare approved, autumn, ayurveda, ayurvedic, beauty, beverage, blog, blogger, bloggers, blogging, body, body image, bread, breakfast, buckwheat, buddhism, california, cauliflower, cheap, cheat, cheat clean, cheat meal, chicken, chickens, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, christmas eve, coconut yogurt, comfort food, corn, culture, dark chocolate, detox, expensive, fall, family, farm, farmers’ market, fashion, fast, fast food, fat, fat loss, fats, favorites, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, french toast, froyo, frozen yogurt, fun, future, gain weight, gratitude, grocery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high fat, high fodmap, high school, history, hot chocolate, humanity, indian food, inspiration, internet, intuition, intuitive, intuitive eating, junk food, lactose intolerance, lifestyle, live, lose fat, lose weight, love, low fat, low fodmap, maintain weight, medical, mint chocolate, mint chocolate chip, mother nature, move nourish believe, natural, nature, negative, orange, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, personal, photo, photography, photos, plant, plant based, plants, positive, potato, potatoes, psychological, psychology, rave, raves, raw vegan, raw veganism, real food, real foods, recover, recovery, red velvet, restrictive, school, seafood, seaweed, spiritual, spirituality, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, thai food, toast, tofu, tomato sauce, tone, toned, toppings, transformation, travel, truth, tumblr, turmeric, unhealthy, university, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat, work, writing, yoga, yourself, youtube, youtube channel, zucchini -
Wink Frozen Desserts Review: Cake Batter, Dark Chocolate, Peanut Butter & Jelly, and Caramel Candy Apple
Watching the videos of my favorite fitness YouTubers has its perks, but one of the worst parts about doing so is watching them dig into their all-hailed pints of Halo Top Creamery, Arctic Zero, and Enlightened, three extremely macro-friendly and delicious ice cream brands. I’ve already reviewed Arctic Zero and Enlightened Ice Cream on my…
Cassie Tran
advice, allergen, animal free, apple, apple pie, arctic zero, banana, batter, blogging, bread, breakfast, brunch, bulk, cake, cake batter, calories, candy, caramel, caramel candy apple, carb, carb cycling, carb free, carbohydrates, carbs, cereal, cheap, cheat, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, cut, dairy free, dark, dark chocolate, dessert, desserts, eat, eat clean, eat enlightened, eating, eating disorder, eating disorders, egg free, free, fresh, froyo, frozen, frozen yogurt, fruit, gain weight, gluten free, gmo free, grain free, halo top, halo top creamery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy restaurant, healthy snacks, heart, heart disease, high protein, hot chocolate, ice, ice cream, ideas, inspiration, internet, jelly, kombucha, kosher, lactose free, lactose intolerance, lactose intolerant, lean, life, lifestyle, live, lose weight, maintain weight, meat free, meatless, medical, nut free, oat, oatmeal, oatmeal raisin, oats, oil free, oven free, overeating, pb, pb2, pea, pea protein, peanut, peanut butter, peanut butter and jelly, peanuts, peas, personal, porridge, product, protein, protein bar, protein bars, protein powder, protein shake, proteins, raspberries, raves, recovery, refined sugar free, review, school, seasonal, soy free, sugar, sugar free, sweet, sweets, toppings, travel, truth, unhealthy, university, vegan, vegan ice cream, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole foods, whole grain, whole wheat, wink, wink frozen desserts -
Tuesday Thoughts: What Are YOUR Thoughts? (Food)
In every Tuesday Thoughts post, I just take some time to elaborate my personal thoughts on a certain topic and rant on and on and on about something on my mind in hopes that I’d feel better after or if I’d find that someone agrees with me. However, as much as I love to talk,…
Cassie Tran
andi, animal free, animal-welfare approved, autumn, ayurveda, ayurvedic, blu jam cafe, brown rice, butternut squash, cacao, cacao powder, cafe, cage-free, cake, calcium, california, calorie, calorie dense, calories, candy, carb, carb cycling, carb free, carbohydrates, carbs, carnivore, carob, carob chips, carrot, cashew, cauliflower, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, cherry, chia, chia seeds, chicken, chickens, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, clean, clean 15, clean eating, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, count, count calories, cravings, crepes, cuisine, cupcakes, curry, curry powder, dairy free, diet, donut, easy, easy recipe, eat, eat clean, eating, eating disorder, ed, edamame, ednos, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, elli quark, emotional, entree, environment, ethnic, exercising, expensive, fall, family, farmers’ market, fast, fat, fat free, fat loss, fats, favorites, feast, feminism, fiber, fibre, fish, fit, flax, flexible dieting, flexitarian, fodmap, food, food intolerance, food photography, food porn, foodie, frappuccino, free, free range, french fries, french toast, fresh, friends, friendship, fries, frosting, froyo, frozen yogurt, fruit, fruitarian, gain weight, gluten free, gmo free, grain, grain free, grains, granola, grapes, greek, greek yogurt, green, green smoothie, green tea, grocery, grocery haul, halloween, hawaii, hawaiian, heal, health, health and fitness, health benefits, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, ice cream, italian, kid friendly, lactose free, legumes, life, lifestyle, lose weight, macronutrient, macronutrients, maintain weight, meat free, micronutrients, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, one-ingredient cake, oven free, peanut, peanut butter, peanuts, pegan, perfect, pescetarian, products, protein, protein bars, protein pancakes, protein powder, quest nutrition, raw, raw honey, raw till 4, raw vegan, raw veganism, real foods, recipe, refined sugar free, restaurant, restaurant review, restrict, restriction, restrictive, review, seaweed, soy free, stir-fry, strawberries, strawberry, sugar free, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, vanilla, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, vitamins, waffles, walk, walking, walnut, walnuts, water, weight, weight gain, weight loss, weight maintenance, weights, wellness, what I eat in a day, wheat, wheat free, whey, whole, whole 30, whole foods, whole foods market, whole grain, whole grains, whole30, wild friends, winter -
I’m Sick of…
Have you ever been so passionate about something you were willing to risk your happiness for it? Meaning that you would give up a few seconds or even minutes to cry or to strangle the person in front of you in order to stand for your case? I remember the first time I really blew up…
Cassie Tran
80/10/10, almond, almond butter, almonds, andi, autumn, ayurveda, ayurvedic, baking, breakfast, calories, carbs, chocolate, clean eating, coconut, community, cooking, dairy free, death, delicious, dessert, detox, diet, dieting, dinner, disease, dosha, eat clean, eggs, entree, exercise, fad, faith, fall, fat, fit, fitness, fitspiration, fitspo, fodmap, food, froyo, frozen yogurt, fruit, fruitarian, gain weight, girl talk, gluten free, greek yogurt, happiness, happy, hate, haters, hclf, health, healthspo, healthy, healthy fats, hflc, high carb, high fat, high protein, hippie, holiday, humanity, iifym, kale, keto, ketogenic, ketosis, kosher, label, labels, lactose free, life, lose weight, love, low calorie, low carb, low fat, low GI, low sugar, lunch, mail, meal, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, oatmeal, organic, paleo, peanut butter, pegan, philosophy, plant based, post-workout, protein, raw, raw till 4, raw vegan, recipe, religion, sickness, smoothie, snack, social media, society, soy free, spring, suicide, summer, superfood, superfoods, sushi, sweet, thanksgiving, trend, trust, vegan, vegetarian, video, weight gain, weight loss, wheat free, whole, whole 30, whole foods, winter, youtube, yummy -
Breaking Abstinence
From a post a while ago, I went to Vinh Loi and had fried rice for dinner and breakfast the next morning. Turns out the rice I thought was pure whole grain brown rice was white rice smothered in seasoning. Oooooooooooooooops. I didn’t find out just by looking at some strangely pale and thin grains, but also…
Cassie Tran
80/10/10, abstinence, andi, ayurveda, ayurvedic, bacon, balance, banana, barrier, beautiful, bed, binge, binge eating disorder, binging, bloat, bloated, blogilates, breakfast, breaking abstinence, burpee, calisthenics, calorie, calories, carb the f*ck up, carbs, category, cheap clean eats, cheat, cheat meal, chicken, chinese, chipotle, chubby, clean eating, cooking, count, cranky, dairy free, delicious, dessert, detox, diet, dieting, dosha, eat, eat clean, eating disorder, ednos, exercise, fall, fat, fiber, fit, fitness, fitspiration, fitspo, fodmap, food, froyo, frozen yogurt, fruit, fruit bat, fruitarian, gain weight, girl talk, gluten free, go fruit yourself, hclf, health, healthspo, healthy, healthy fats, hflc, high calorie, high carb, high fat, high protein, hiit, holiday, honey, hunger, iifym, intuitive, intuitive eating, japanese, junk food, keto, ketogenic, ketosis, kind bar, kind bars, kind snacks, lactose free, lazy, lethargic, life, lose weight, low, low calorie, low carb, low fat, low GI, low protein, low sugar, macros, micronutrients, moderation, muscular, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, obsession, oreo, oreos, orthorexia, orthorexic, paleo, peanut butter, pilates, potato, potatoes, process, processed, quest bars, raw, raw till 4, refined, restaurant, restrict, restriction, restrictions, review, rice, sad, shame, snack, splurge, steam, steamed vegetables, superfood, superfoods, sweet, sweet potato, thoughts, tired, tone it up, toned, training, vegan, vegetables, vegetarian, veggies, vinh loi tofu, weight, weight gain, weight lifting, weight loss, weight training, wheat free, white, white rice, whole, whole 30, whole foods, whole grain, winter, yoga, yolo, yolo meal, yummy, zone -
The Food You Love Doesn’t Love You Back
Out of all the cheat meals in the world, my absolute all-time favorite has to hate me?! I can’t imagine how I’d live with a nut allergy. It was a Saturday afternoon after a long day at the mall, and my sister and I were craving something suitable for the summer heat. We didn’t want…
Cassie Tran
cacao, carob, carob chips, cheat meal, chocolate, chocolate chips, coffee, dairy free, dessert, diet, fodmap, food, food intolerance, froyo, frozen yogurt, gluten free, gluten intolerance, health, healthspo, healthy, java, java chip, junk food, lactase, lactose free, lactose intolerance, menchie’s, nausea, peanut, peanuts, sick, sickness, summer, treat, unhealthy, whole foods, yolo, yolo meal