Tag: mushroom
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A Low Fiber Vegan Diet: Why? How? When?
Amongst the vegan community, it is an absolute headache to constantly be bombarded with questions about protein, zinc, calcium, vitamin B12, iron, and organoleptic enjoyment of food in a vegan diet. Yes, we can consume plenty of these nutrients AND adore the taste of our meals. What many vegans and non-vegans alike understand is the…
Cassie Tran
almonds, antioxidants, apples, b12, bagel, banana, beans, bread, breakfast, broccoli, brown rice, brussels sprouts, carrots, cereal, cheese, cooking, cucumbers, dairy free, diet, dietetics, dieting, dietitian, digestion, dill, eggplant, fiber, fibre, flour, food, foodie, fruit, fruits, garlic, hazelnuts, health, healthy, high fiber, high protein, hummus, iron, legumes, low fiber, magnesium, milk, minerals, muffin, mushroom, nut butter, nutrients, nutrition, nuts, oatmeal, onion, onions, pancakes, plant based, potato, potatoes, recipe, Recipes, rice, roasted, seeds, seitan, soup, starch, sushi, sweet potato, tofu, tomato, vegan, veganism, vegans, vegetable, vegetables, vegetarian, veggie, vitamin, wellness, white rice, whole grain, zinc, zucchii, zucchini -
Beyond Meat Mushroom Tacos with Spicy Guacamole and Cilantro Pico de Gallo (vegan + grain free)
Hands up if you like tacos! (I seriously just waved my hands in the air after typing this) Seriously though, tacos are one of my favorite foods to prepare for lunch or dinner–even for a savory Sunday brunch! My family and I have been using Beyond Meat every other week or so to integrate into…
Cassie Tran
avocado, beyond meat, budget, cheap, college, dinner, dorm-friendly, easy, food, foodie, gluten free, guacamole, health, healthy, lunch, meal, mexican, mushroom, mushrooms, photography, pico de gallo, quick, recipe, Recipes, savory, school, siete foods, spicy, taco, tacos, tasty, university, vegan, veganism, vegetarian, yummy -
Vegan Japanese Curry (easy and gluten free friendly)
Once upon a time, I was obsessed with Indian curry. Shortly after, I fell head-over-heels with Thai curry and enjoyed both heartily whenever and wherever I could. Instantly, curry became my favorite meal of all-time and I seized to try all types of renditions of this lovely dish. The first time I ever tried Japanese…
Cassie Tran
Asia, Asian, asian cuisine, ayurveda, bell peppers, beyond, beyond sausage, black rice, broccoli, brown rice, brunch, Buddha, buddha bowl, buddhism, buddhist, budget, budget friendly, carrot, carrots, cauliflower, cheap, creativity, cuisine, curry, delicious, dinner, dinners, easy, easy recipe, eat, eat clean, eating, egg free, eggplant, food science, garlic, gluten, gluten free, gluten friendly, greens, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy fats, healthy food, healthy recipe, indian, indian food, japan, japanese, japanese cuisine, japanese sweet potato, japanese sweet potatoes, japanese yams, kabocha, kabocha squash, korea, korean, korean food, kosher, lunch, milk, mushroom, mushrooms, onion, onions, pepper, peppers, plant based, recipe, Recipes, recovery, rice, rice flour, sausage, soy, soybean, spices, thai, thai food, tight budget, tofu, tokyo, vegan, vegan friendly, vegan meat, veganism, vegetables, vegetarian, vegetarianism, warm, water, wellness, wheat, whole foods, wild rice, yummy -
Vegan Soondubu Jjigae (easy and low sodium)
If anyone has read books of the Chicken Soup for the Soul company, you would definitely know that soup does wonders for warming up the body, mind, and spirit. Chicken soup, though? Not quite my deal. However, vegan soondubu jjigae? Absolutely! My mother has inspired me to dig more into making Korean dishes at home.…
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Winter Fancy Food Show 2020: A Plant-Based Future, Sustainable Packaging, and Meeting Wonderful Business People
Disclaimer: this post contains affiliate links–if you purchase anything through this link, I receive a small commission without any extra payment on your end! All opinions of these companies and products are my own. This blog post has taken a LONG while to finish. However, it needed to be done since this experience is too…
Cassie Tran
2020, acai, almond, almond butter, almond milk, animal free, anti-inflammatory, antioxidant, antioxidants, Asian, atheen oats, atheenoats, bagel, banana bread, bar, barbecue, bars, blondies, bread, breakfast, burger, cake, california, calories, cauliflower, cheese, chips, chocolate, convention, cookie, cookies, core foods, dairy free, date, dates, dinner, eclipse foods, expo, fancy food show, food, food industry, food science, fruit, fudge, gelato, gluten friendly, granola, healthy, high protein, hot chocolate, hummus, ice cream, jackfruit, jerky, junk food, just bagels, keto friendly, kombucha, korean, lakanto, low calorie, low carb, low fat, lunch, matcha, meat, meatless, mock meats, mozzarella, mushroom, nakd, nut butter, oat, photo, photos, planet oat, plant based, purely elizabeth, san francisco, sandwich, sausage, science, smoothie, snack, snacks, sourdough, specialty food association, sunflower seed, sunflower seed butter, sustainable, vegan, vegan cheese, vegan meat, vegan tuna -
Last Minute Memorial Day Recipe: Vegetable Gochujang Pasta (made with Banza)
Pasta and I have had an interesting history. Ten, fifteen, heck, arguably twenty years-ago, I lived for pasta consumption and just the presence of pasta. Yes, I was possibly destined to become a pasta snob. Macaroni and cheese, fettuccine alfredo, classic marinara, peanut noodles, Pad Thai, pho, chow mein, I loved everything that involved a noodle. However,…
Cassie Tran
advice, Asia, Asian, asian cuisine, banza, barbecue, bean, beans, blog, blogging, breakfast, brunch, buddhism, budget, cheap, cheat clean, cheat meal, chickpea, chickpeas, chili, coconut, coconut milk, comfort food, cook, cook clean, cooking, cuisine, dairy, dairy free, delicious, detox, diet, dieting, digestion, dinner, easy, easy recipe, eat, environment, fall, flourless, food, food photography, fun, garbanzo, garlic, gluten free, gochujang, green, green onions, grocery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy fats, heart, heart disease, high carb, high fiber, high fibre, high protein, holiday, holidays, inspiration, internet, iphone, korea, korean, lazy, lettuce, lifestyle, low calorie, low fat, low sugar, lunch, meal, meal prep, meals, memorial, memorial day, minimal, mushroom, mushrooms, no bake, noodles, oil, oil free, onion, onions, party, pasta, personal, phone, photo, photography, photos, plant, plant based, plants, positive, protein, proteins, punge, quick, recipe, Recipes, recover, recovery, religion, rice, saute, school, science, serving, sesame, sesame seeds, simple, soup, soups, spaghetti, spicy, spinach, spring, stew, stir-fry, sugar, summer, travel, truth, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, wheat, wheat free, winter, work, yummy -
Types of Cheat Meals + How to Take Advantage of Them
As of lately, food porn has been quite the hype. Specifically, indulgent food porn. Whether it be Pinterest boards of peanut butter Oreo brownies, Instagram feeds of donut or pizza-themed cheat days, and Buzzfeed’s Tasty videos of insanely cool desserts that no one would actually make (think unicorn cream puffs or a blue velvet cake made in…
Cassie Tran
addiction, advice, agave, almond, almond butter, almond milk, almonds, america, american, anorexia, apple, apple pie, apples, aroma, avocado, ayurveda, ayurvedic, banana bread, beverage, binge, binge eating, binge eating disorder, bloat, blogger, bloggers, blogging, blueberries, blueberry, body, body image, bread, breakfast, brown, brownie, brunch, buckwheat, buddhism, budget, bulimia, cacao, cacao nibs, cacao powder, cafe, cake, calcium, california, calorie, calorie dense, calories, canada, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cauliflower, cayenne, celebrities, cereal, challenge, charleston, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chickens, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, christmas cookie, christmas eve, cinnamon, clean eating, cocoa, cocoa powder, coconut, coconut milk, coconut oil, coconut yogurt, college, comfort food, comparison, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, count calories, cream, creativity, croissant, cupcakes, curry, dark, dark chocolate, dessert, desserts, diet, dieting, digestion, dinner, donut, donuts, earth, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, education, emotion, emotional, energy, ensenada, environment, exercise, exercising, exotic, expensive, experience, family, fast food, fat, fats, fear, feast, fibre, film, flax, flexible dieting, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, france, free range, friends, friendship, fun, gain weight, ginger, gingerbread, glycemic index, glycogen, grain, grain free, grains, granola, green tea, grocery, grocery haul, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, herbs, high calorie, high carb, high fibre, high fodmap, high protein, high school, hot chocolate, hummus, ice cream, iifym, image, indian food, inspiration, internet, intuitive, intuitive eating, italy, jam, junk food, keto, ketogenic, ketosis, learn, lemon, lemon juice, live, los angeles, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, low glycemic index, low sodium, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, maple, maple almond butter, maple syrup, meal, meat, meat free, meatless, meatless monday, medical, mental, mexico, micronutrients, micros, microwave, middle school, milk, milkshake, mind, mint chocolate, mint chocolate chip, mock meat, model, motivation, movie, movies, munk pack, mushroom, mushrooms, music, nana ice cream, Natures Path, neat, negative, new orleans, new year, new year’s, new york, nice cream, no added sugar, no added sugars, noodles, nutella, oat, oatmeal, oatmeal raisin, oats, obesity, oil, oil free, onion, onions, orange, orange chicken, oreo, oreos, organic, orthorexia, oven, overeat, overeating, overnight, overnight oatmeal, overnight oats, paris, party, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pepper, personal, photo, photography, photos, pie, pineapple, pizza, porridge, positive, post-workout, pre-workout, protein, proteins, psychological, psychology, puffs, rave, raves, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, red velvet, relationships, research, restaurant, restrict, restriction, restrictive, rice, rome, salad, school, science, seafood, sesame, shirataki noodles, slow carb, sodium, spain, spinach, spirit, sports, Sriracha, stress, study, sugar, sugar cookie, superfood, superfoods, sushi, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, taiwan, tea, teenager, thai food, the lion’s choice, tokyo, toronto, train, train insane, train mean, trainer, training, transformation, travel, treat, treats, trend, truth, unhealthy, unicorn, united states, university, usa, vacation, valentine’s day, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan butter, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, velvet, video, vietnam, vietnamese, walk, walking, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole grain, whole grains, whole wheat, work, workout -
Day 1 in Vietnam: Reuniting With Family After Ten Years
Greetings, peeps! I’m already settled back home, reset my inner body clock, and adapted to my L.A. ways of living! It would be absolutely wrong for me to not share about my life-changing trip to Vietnam, which I never expected to really transform my outlook on general living, fitness, food, family, finances, gratitude, spirituality, and…
Cassie Tran
air, airline, aloha, america, american, amy’s, amy’s kitchen, apple, Asia, Asian, asian cuisine, banana, bell pepper, blogging, breakfast, brunch, buckwheat, california, calorie, calorie dense, calories, carb, carbs, cheap, cheat, cheat meal, chinese, chocolate, comfort food, cook, cook clean, cooking, creativity, cuisine, culture, dairy free, delicious, dessert, desserts, disease, easy recipe, eat, eating, eating disorder, eating disorders, egg free, environment, fast food, fish, fodmap, food, food combining, food diary, food intolerance, food log, food photography, food porn, foodie, forks over knives, free range, gain weight, gluten, gluten free, gmo free, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, herbs, hflc, high calorie, high carb, high fat, high fodmap, high protein, hot, hotpot, hungry, ideas, inspiration, internet, keto, ketogenic, ketosis, lactose free, lettuce, lose weight, low calorie, low carb, low fat, low fodmap, macro, macronutrient, macronutrients, macros, meat free, meatless, micronutrients, minerals, movie, movies, mushroom, mushrooms, non gmo, nut free, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, onions, overeating, overnight, patty, peanut butter, pepper, peppers, personal, plane, plant, plant based, plants, product, product review, products, protein, protein bar, protein bars, proteins, raw, raw till 4, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, rest, rest day, restaurant, review, salad, salty, savory, sea salt, seafood, season, seasonal, seaweed, seeds, self, self-esteem, sleep, snack, snacks, society, soup, soy, spice, spices, spicy, spinach, starch solution, stir-fry, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweets, taipei, taiwan, taste, thai food, tofu, tomato, tomato sauce, training, transformation, travel, traveling, truth, unhealthy, vacation, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie patty, veggies, video, videos, vietnam, vietnamese, vitamins, vlog, water, watercress, weight, weight gain, weight loss, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whole food, whole foods, whole starch, whole wheat, wslf, youtube, youtube channel -
Vegan Saag with Pan-Fried Curried Tofu (single-serving and gluten free)
Do you remember the old Indian buffet days? To be frank, it’s been a while since I’ve last visited an Indian buffet. You see, it’s not quite the same going there alone. You can’t really expect to have a super good time if you’re not sharing good food with any company. Not to mention creepy…
Cassie Tran
breakfast, brunch, butternut squash, calories, carbs, cheap, clean eating, curry, dairy free, delicious, detox, diet, dieting, dinner, easy, eat clean, fall, fat, fat free, fat loss, fats, fit, flexible dieting, fodmap, food, food intolerance, food photography, food porn, foodie, gain muscle, gain weight, gluten free, gmo free, grain free, hclf, heal, health, health and fitness, health benefits, healthspo, healthy, healthy carbs, healthy fats, healthy restaurant, hflc, high carb, high fat, high protein, iifym, indian, kabocha, keto, ketogenic, ketosis, lose belly fat, lose weight, low calorie, low carb, low fat, low GI, low sodium, low sugar, lunch, macronutrients, macros, micronutrients, muscle gain, mushroom, natural, non gmo, nut free, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, paleo, plant, plant based, post-workout, protein, pumpkin, raw till 4, saag, soy, spice, spinach, superfitbabe, superfood, superfoods, sweet potato, tofu, vegan, veganism, vegetables, vegetarian, vegetarianism, veggies, weight gain, weight loss, weight maintenance, weights, wheat free, whole, whole 30, whole foods, whole30, yummy -
Baked Veggie Crudite
Fruits and vegetables are my kryptonite. Every day I can have a banana peanut butter smoothie, nana ice cream and end the day with a giant kale salad. I do have one complaint: raw is overrated. Okay, that’s a bit of a lie. But this season I crave warm, soft vegetables that are more digestible.…
Cassie Tran
80/10/10, andi, autumn, ayurveda, ayurvedic, bake, baked, baking, basil, broccoli, brussel sprouts, calories, carbs, carrot fries, cholesterol free, Christmas, cindy’s kitchen, cinnamon, clean 15, clean fifteen, coconut, cooking, crispy, curry, dairy free, delicious, detox, diabetic, diet, dieting, dirty dozen, dosha, eat clean, eggplant, fall, fat, fat free, fiber, fibre, fit, fitness, fitspiration, fitspo, flexitarian, fodmap, food, french fries, fruit, gain weight, garlic, gluten free, hclf, health, healthspo, healthy, healthy fats, healthy fries, high carb, high fiber, holiday, jerf, keto, ketogenic, ketosis, kosher, lactose free, life, lose weight, low calorie, low carb, low fat, low GI, low sugar, lunch, mushroom, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, oil free, organic, paleo, peas, plant, plant based, post-workout, raw, raw till 4, recipe, roast, rt4, soy free, spicy, squash, starbucks, starch, starches, sundried tomato, sundried tomatoes, sweet, sweet potato, tomato, tomato sauce, vegan, vegetables, vegetarian, veggies, wheat free, whole 30, whole foods