Day 4 in Vietnam: Beach Day + Body Image on Vacation

Rise and shine, sleeping bombshells! Well, just kidding. You can sleep for a few more hours before reading this post if you want to. Plus, if you are currently eyeing this article, then you’re probably already awake, or at least you have eyes that are half-open. 7:24 A.M. is considered late for me, but then … More Day 4 in Vietnam: Beach Day + Body Image on Vacation

Eggplant Pad Thai (healthy + vegan..with a Paleo option!)

While I adore my spicy eggplant and tofu satay, curry has always been my number one go-to order at any Thai restaurant. Until NOW. Oh Pad Thai–it justΒ screamsΒ comfort food. Spicy, sweet, sticky, tangy, and savory comfort food. Before my health journey, I loved to inhale Pad Thai without any utensils! Unfortunately, Pad Thai is most … More Eggplant Pad Thai (healthy + vegan..with a Paleo option!)

Peek-a-BHU! Bhu Fit Review (vegan and non-vegan bars)

Think of the most accepted macronutrient in the diet industry. Does protein come to mind? Well, I would be surprised if you thought differently. It is common knowledge that protein is considered the builder of muscle, the catalyst of metabolic and biochemical reactions, the healer of injury and illness, and of course, the godsend for … More Peek-a-BHU! Bhu Fit Review (vegan and non-vegan bars)