I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

Surely enough, you’ve probably seen those videos or articles titled “I Tried XXX’s Diet/Workout Routine For a Week” or “I Tried The XXX Challenge…Here’s What Happened” at least every other time, if not every time, you surf the Internet. These experiments are everywhere, and it’s both a good and bad trend. On one hand, you get … More I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

What the Fitness Industry Should Endorse More (and Less)

Guess who’s going to be attending next year’s L.A. Fit Expo! 👈 I could not be MORE excited to meet all of my favorite YouTubers and brands at this convention once again. I’m not entirely sure if I will be able to post a video of it this time, but I at least hope I can document … More What the Fitness Industry Should Endorse More (and Less)