I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

Surely enough, you’ve probably seen those videos or articles titled “I Tried XXX’s Diet/Workout Routine For a Week” or “I Tried The XXX Challenge…Here’s What Happened” at least every other time, if not every time, you surf the Internet. These experiments are everywhere, and it’s both a good and bad trend. On one hand, you get … More I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

What the Fitness Industry Should Endorse More (and Less)

Guess who’s going to be attending next year’s L.A. Fit Expo! 👈 I could not be MORE excited to meet all of my favorite YouTubers and brands at this convention once again. I’m not entirely sure if I will be able to post a video of it this time, but I at least hope I can document … More What the Fitness Industry Should Endorse More (and Less)

Tuesday Thoughts: Why I Love to Work Out + How You Can Too

Exercise seems to have this horrible stigma. People just see exercising as more of an obligation rather than part of their ideal lifestyle, which is totally understandable. I used to feel the same way, but with time and practice, I found that I truly love working out every single day. Here’s why and here’s how. … More Tuesday Thoughts: Why I Love to Work Out + How You Can Too