Day 7 in Vietnam: Going to the Gym Again + The Best Bread

Happy Saturday, everybody! Back with another recap from my vacation in Vietnam, and it’s been a month and a week since I landed! Anyways, I’m really excited for this particular post, because it’s one of my personal favorite days of the trip! In summation, there’s so much wonderful food, memories, and places that are really … More Day 7 in Vietnam: Going to the Gym Again + The Best Bread

No Longer Lean

The sensation of fat days is all too clear. Wake up. Feel a little fluffy. Look in the mirror and feel even worse about your body than ever. Embarrassed, you throw on the largest sweater and baggiest pair of sweatpants you can find and curl up in a ball, away from vision. Devastatingly enough, most … More No Longer Lean

Tuesday Thoughts: We are all Lost Souls

The #blacklivesmatter and the #alllivesmatter movements are two of the biggest American controversies occurring right now. Depending on where you are from, you probably have heard of the Orlando shooting (not race-related but definitely , the terrible murders of Alton Sterling, Philando Castile, the cops from Dallas, and most recently the bailiffs from Michigan. These aren’t new incidents, either. … More Tuesday Thoughts: We are all Lost Souls

Tuesday Thoughts: The Alphabet of Self-Actualization

Attract the energy you desire in your life. Believe in the future and what it holds. Care for those around you. Don’t blindly conform to other ideals. Eat real, nutrient dense foods for your body. Forgive yourself for your wrongdoings because you are human. Give everything your one hundred-and-ten percent effort because you only get … More Tuesday Thoughts: The Alphabet of Self-Actualization