Tag: birthday
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The Mid-20s Hit: Quarter Life Crisis
Last year, I turned 25. Oddly enough, the surreal sensations have been much, much stronger after a few months of being in my mid-20s have sunk in. I’m closer to being 30 than I am to 20. What I assume in my head starts with a Y (hint: it rotates between “yay!” and “YIKES” depending…
Cassie Tran
20, 22, 23, 25, advice, balance, birthday, birthdays, blog, blogger, body, dreams, early 20s, fashion, flexibility, food, food chemistry, food science, friend, friends, friendship, friendships, growing up, happiness, happiness', happy, heal, healing, health, heart, heartbreak, heartbreak', independence, instagram, kind, late 20s, life, lifestyle, love, lucky, lucky girl, lucky girl syndrome, mid 20s, mid-20s, mind, pandemic, party, personal, quarter life, quarter life crisis, relationship, relationships, respect, romanticize, romanticize your life, romanticizing, school, science, self, self-care, self-love, soul, soulmate, soulmates, teen -
These Protein Bars Ruined My Life
I’ve written many a love letters to Erewhon (exhibit A), but to write to these protein bars mandates a trilogy. A series longer than Lord of the Rings. With a pending conclusion. I can’t do this anymore. Think of any relationship where the two partners just can’t get their hands off of each other, and…
Cassie Tran
birthday, birthdays, cake, cakes, calabasas, chai, chia, chocolate, chocolate cake, cookies, culver city, cupcake, dark chocolate, diet, erewhon, erewhon market, food, foodie, foodies, fruit, fruits, giselle's vegan kitchen, gluten free, health, healthspo, healthy, hemp, hollywood, instagram, kombucha, oatmeal, oats, pb&j, peanut, peanut butter, peanut butter and jelly, peanuts, protein, protein bars, raspberry, sage kitchen, salad, santa monica, silver lake, snickerdoodle, sparkling water, strawberry, sushi, sweet laurel bakery, the kind safe, the kind sage, vegan, venice, walnut, west hollywood, zevia -
Twenty Truths About Myself For My 20th Birthday
Right now at this moment, I turn twenty years-old. Wow, I would have lived two entire decades! It feels unreal to be this far in my lifetime, even though life lives on and on, both in the world above and the afterlife. Given that I’ll be celebrating the ish out of my birthday today, I’ve…
Cassie Tran
addiction, advice, agave, ambition, america, american, animal, animal-welfare approved, animals, antioxidants, anxiety, apple, art, Asia, Asian, autumn, ayurveda, ayurvedic, baked goods, baking, bars, beauty, bed, beverage, binge, binge eating, binge eating disorder, biology, birthday, blender, blog, blogger, bloggers, blogging, blood, body, body image, book, boxing, buckwheat, buddhism, budget, butternut squash, cage-free, california, cancer, cashew, cashew milk, cashews, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia seeds, chicken, chickens, children, chinese, chocolate, chocolate covered katie, chocolate peanut butter, Christmas, christmas eve, clean, clothes, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, college, comfort food, community, competition, cooking, creativity, cuisine, culture, dairy, dairy free, dark, dark chocolate, date, dates, delicious, depressed, dessert, desserts, diabetes, diet, digestion, dinner, disease, dish, documentary, dog, donut, donuts, drink, drinks, earth, eating, ed, edamame, ednos, education, egg yolks, emotional, energy, enlightened, environment, ethics, exercise, expensive, experience, fage, family, fashion, fast food, fat, favorites, feminism, film, fitness, flax seeds, flaxseed, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, free range, freedom, french fries, friends, friendship, froyo, frozen yogurt, fruit, fun, funny, future, gain weight, game, gift, ginger, gingerbread, gluten, gluten free, greek, greek yogurt, green tea, grocery, gym, halloween, happy, hate, hawaii, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high fodmap, high school, history, holiday, holidays, honey, hormones, hot, human, humanity, idea, ideas, image, indian, indian food, inspiration, inspirational, internet, intuition, intuitive, intuitive eating, italian, january, japan, japanese, junk food, ketogenic, kosher, lazy, learn, lifestyle, listen, live, los angeles, lose weight, love, low, low fodmap, macro, macronutrient, macronutrients, maintain weight, market, mass, meat, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mexican, micronutrients, microwave, middle school, mind, mint, model, money, mother, mother nature, motivation, move nourish believe, movie, movies, mushrooms, music, nature, negative, netflix, new york, night, no added sugar, no added sugars, no label challenge, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, obesity, oh she glows, oil, on-the-go, one-ingredient cake, orange, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, parents, party, pasture-raised, peanut, peanut butter, peanut butter and jelly, peanuts, people, pepper, personal, photo, photography, photos, pig, plant, plant based, porridge, positive, process, processed, product, protein, psychology, pumpkin seeds, quest nutrition, quick, race, rant, rave, raves, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant review, restrictive, review, root, running, sad, school, science, seattle, seaweed, seed, seeds, self, shopping, side, simple, sing, sleep, social, social media, society, soda, soup, spaghetti, spirit, spiritual, spirituality, sports, spring, stress, study, style, sun, sundae, superfood, superfoods, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, tea, teacher, teenager, television, thai food, thanksgiving, therapy, tips, toned, training, transformation, travel, truth, TUESDAY THOUGHTS, turkey, unhealthy, university, vacation, value, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, vietnam, vietnamese, vlog, walnut, walnuts, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole food, whole foods, whole foods market, whole wheat, winter, women, work, workout, writing, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy -
Can You Relate…
First time trying these kinds of fill-in-the-blanks posts! I’ve always loved reading these types of articles and have so much fun answering them in my head! Can you relate to the joy of quarter-empty peanut butter jars? Can you relate to my obsession with Indian food? Can you relate to my adoration for quotes on…
Cassie Tran
acai, acai bowl, addiction, advice, agave, alcohol, america, american, animal, animal-welfare approved, animals, anxiety, apple, apple pie, apples, art, Asia, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, baking, bars, beauty, beef, beverage, binge eating, binge eating disorder, biology, birthday, blender, blog, blogger, bloggers, blogging, blood, blu jam cafe, body, book, boxing, breakfast, broccoli, buckwheat, Buddha, buddhism, bulimia, bulk, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, car, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, chicken, chickens, children, chili, chinese, chocolate, chocolate covered katie, chocolate peanut butter, christmas eve, class, clean, clean eating, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, college, community, competition, cookies, cooking, count calories, cravings, creativity, cuisine, culture, cupcake, cupcakes, dairy, dark, dates, delicious, depression, dessert, desserts, diabetes, diet, dinner, disease, dish, documentary, dog, donut, donuts, drink, drinks, earth, easy, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, ed, education, egg, eggplant, eggs, elli quark, embrace, emotional, energy, enlightened, entree, entrees, environment, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, family, fashion, fast food, fat, favorites, feast, feminism, filling, film, fish, fitness, flavor, flavors, flower, food, forks over knives, free, freedom, french fries, friend, friends, friendship, fruit, fun, funny, future, game, garlic, gift, gratitude, greek, green, green tea, grocery, gym, halloween, happy, hate, hawaii, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high calorie, high carb, high school, history, holiday, holidays, honey, hormones, hot, human, humanity, idea, ideas, image, indian, indian food, inspiration, inspirational, internet, intuition, intuitive, intuitive eating, italian, japanese, kid friendly, korean, lazy, learn, life, lifestyle, lift, listen, live, love, low, low calorie, low carb, low carb diet, lunch, maca, macro, macronutrient, macronutrients, maple, maple almond butter, maple syrup, market, mass, mcdonalds, meal replacement, meat, meat free, meatless, meatless monday, medical, medication, meditation, meme, mexican, micronutrients, microwave, middle school, mind, mint, mock meat, model, money, mother, motivation, move nourish believe, movie, movies, muesli, mushrooms, music, nature, navitas naturals, negative, negativity, netflix, new york, night, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, obesity, oil, one-ingredient cake, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, pancake, pancakes, parents, party, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, pecan, pecans, people, pepper, personal, personality, photo, photography, photos, physical, pie, pineapple, pizza, plant, plant based, plants, popcorn, positive, process, produce, product, product review, prom, protein, protein pancakes, proteins, psychological, psychology, purple, quest nutrition, quick, race, rant, rave, raves, raw vegan, raw veganism, recipe, Recipes, recover, recovery, red velvet, relationship, relationships, religion, restaurant, restaurant review, restrictive, review, reviews, rice, root, running, sad, sadness, santa monica, savory, school, science, seafood, seasonal, seattle, self, sex, shopping, side, simple, single-serving, sleep, slow carb, so delicious, social, society, soda, soup, spirit, spiritual, spirituality, sports, spring, stevia, stress, study, style, sun, support, sushi, sweat, tea, television, thai, thanksgiving, tips, toast, training, travel, treat, trend, tropical, truth, turkey, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, walnut, walnuts, water, weight lifting, weight loss, what I eat in a day, wheat, wheat free, white, whole wheat, winter, women, work, workout, writing, yoga, yourself, youtube, yummy -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, 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food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Vegan Street Fair 2017
BOY OHHHHHHHHH BOY. What. A. Day. I can already say that I probably ate the same amount of fat this day that I usually consume within a week’s span at college. See, that’s the benefit of living in college–you’re forced to stick to the healthy basic staples, you walk everywhere, you live on a budget,…
Cassie Tran
advice, animals, apple, applesandamandas, art, Asia, Asian, asian cuisine, ayurveda, ayurvedic, baby love sweetery, bake, bakery, banana, banana bread, bananas, barbecue, birthday, blog, blogger, blogging, breakfast, brunch, brussel sprouts, bulk, california, calories, caramel, carbohydrates, carbs, carrot, carrots, cheap, cheat, cheat clean, cheat meal, children, chili, chipotle, cinnamon, cinnamon roll, cocoa, coconut, coconut milk, college, comfort food, community, compassion, cook, cookie, cookie dough, cookies, cooking, cream, creativity, cruciferous, culture, cupcake, cupcakes, curry, dairy free, delicious, dessert, desserts, detox, diet, dieting, dinner, donut, donut friend, earth, eat, eat clean, eating, eating disorder, eating disorders, egg free, environment, epic, fair, fall, family, fashion, fast food, fat, festival, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, freedom, french fries, fresh, fried, friend, friends, friendship, fries, frosting, frozen yogurt, fruit, fruitarian, fruits, fun, gain weight, general tso’s, glaze, gluten, gluten free, golden, grain, granola, grateful, gratitude, green, grocery, happy, happyhealthyvegan, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy restaurant, healthy snacks, heart, heart disease, hflc, high carb, high fat, high protein, high salt, high sugar, hollywood, humanity, ice cream, ideas, indian, indian food, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive, intuitive eating, junk food, ketchup, keto, ketogenic, ketosis, kid friendly, kitchen, lchf, learn, life, lifestyle, live, los angeles, love, lunch, macro, macrobiotic, macronutrients, macros, magic, meatless, medical, menu, mind, mindfulness, minerals, mint, movies, music, nana ice cream, natural, nature, new york, nice cream, no added sugar, noodles, oil, oil free, orgain, organic, party, passion fruit, people, personal, photography, photos, plant, plant based, plants, protein, rant, raw, raw till 4, real food, recipe, Recipes, recover, recovery, relationship, relationships, religion, rest, restaurant, restaurant review, review, sample, savory, school, science, seasonal, sorbet, spicy, spirit, sports, spring, starch solution, stir-fry, strawberries, strawberry, street, street fair, stress, sugar, summer, superfood, superfoods, sweet, sweets, sweetsimplevegan, takeout, television, thai food, tofu, train, training, travel, treat, treats, truth, tso’s, turmeric, unhealthy, unicorn, university, vegan, vegan ice cream, vegan street fair, veganfatkid, veganism, vegetable, vegetables, vegetarian, vegetarianism, vegetaryn, veggie, veggies, video, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, white, whole, whole foods, whole foods market, whole grain, whole grains, whole wheat, winter, work, writing, yoga-urt, youtube, yummy -
Feeling Serene, Dynamic, and Peaceful
Christmas. Two days away. And Christmas Eve is literally TOMORROW. While this post is being published, I’m either raiding the nearest shopping mall in hopes of finding gifts for my family or covering my entire house with wrapping paper while attempting to wrap my gifts because I cannot gift-wrap even if my life depended on it.…
Cassie Tran
acai, addiction, advice, agave, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, american, andi, animal, animal free, animals, anorexia, antioxidants, anxiety, art, Asia, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, baking, banana, bananas, bars, beans, beautiful, beauty, birthday, blender, bloat, blog, blogger, bloggers, blogging, body, book, bread, breakfast, brunch, buckwheat, butternut squash, cacao, cafe, cafe gratitude, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, carb cycling, carb free, carbs, carrots, cashew, cashew milk, cauliflower, cheat, cheat clean, cheat meal, cheese, chemistry, chickpea, chickpeas, children, chili, chinese, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, cocoa, coconut, coconut milk, coconut oil, college, community, competition, cook clean, cooking, creativity, cuisine, culture, curry, dairy free, delicious, depression, disease, donut, donuts, drinks, dynamic, earth, easy, easy recipe, eat, eat clean, eating, ed, education, egg free, emotional, energy, environment, ethics, experience, family, fashion, fast, fat free, fat loss, favorites, feast, feminism, film, flour, flourless, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, freedom, french toast, friends, friendship, frittata, fun, funny, future, gain muscle, gain weight, gluten free, gmo free, grain free, grocery, happy, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, hiit, history, humanity, idea, ideas, image, immunity, indian, indian food, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive, intuitive eating, italian, january, job, juice cleanse, lactose free, lchf, life, lifestyle, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, macro, macronutrient, macronutrients, maintain weight, maple, maple syrup, mash, mass, meat free, medical, meme, micronutrients, mind, mint, money, movie, movies, muscle, muscle gain, music, natural, nature, navitas naturals, negative, negativity, new year’s, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil free, oven free, parents, pasta, pastries, pasture-raised, peaceful, peanut, peanut butter, peanuts, people, pepper, personal, photo, photography, photos, plant, plant based, plants, product, product review, protein, psychological, psychology, quick, quinoa, rant, raw, raw till 4, real, real food, real foods, recipe, Recipes, recovery, refined sugar free, relationship, relationships, religion, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, roast, root, rt4, running, sad, samosa, school, science, sea salt, season, seasonal, seaweed, seeds, self, self-esteem, serene, sex, shopping, simple, slow carb, social, society, soy free, spirit, spiritual, spirituality, sports, squash, squat, squats, stress, sugar free, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, tasty, tips, toast, training, travel, trip, truth, TUESDAY THOUGHTS, university, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole wheat, winter, women, work, writing, wslf, yam, yams, yolo, yolo meal, youtube -
Tomato Vegetable Stew (healthy, vegan, gluten free, oil free + high protein)
I have this quirky tradition where I celebrate my birthday for more than one day. This is because my birthday usually falls on a day where I don’t have enough time for a proper celebration due to work, school, studying, or anything else that’s extremely taxing on time and energy. This year, it just so…
Cassie Tran
Asia, Asian, asian cuisine, avocado, bell pepper, birthday, bloat, bloating, blog, blogging, broccoli, brunch, calorie, calorie dense, calories, cauliflower, celebration, cheap, class, coconut, coconut milk, college, cooking, creativity, cruciferous, cuisine, curry, dairy free, december, delicious, detox, diabetes, diet, dieting, dinner, disease, dosha, eat, eat clean, eating, eating disorder, eating disorders, eggplant, family, fiber, fibre, flavor, flexible, flexible dieting, flexitarian, fodmap, food, food porn, foodie, gain weight, gluten free, glycemic index, grocery, hea, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy fats, heart, heart disease, high calorie, high fiber, high fibre, high fodmap, high protein, ideas, iifym, indian, indian food, inspiration, inspirational, inspiring, internet, intuition, intuitive, intuitive eating, japanese, lifestyle, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low sodium, low sugar, lunch, maintain weight, moroccan, oil, oil free, onions, pepper, photos, plant based, post-workout, pre-workout, salt, sea salt, soup, spice, spices, spicy, spinach, stew, sweet, sweet potatoes, sweets, tagine, tofu, tomato, travel, university, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, warm, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, wheat free, whole, whole 30, whole foods, whole grain, whole grains, whole30, winter, work, workout, writing -
Vegan Thanksgivings Part 3: I Can’t Believe it’s Not Turkey!
First off, hope you all had a FABULOUS week so far. Can you believe that November is over and that December is finally upon us, which further proves the theory that time is just Mother Nature’s ninja. It’s unseen, fleeting, and can really strike you out of nowhere! Also, it’s even harder to believe that…
Cassie Tran
almond, almond butter, almonds, artichoke, autumn, balsamic, birthday, breakfast, brown sugar, brunch, california, carrots, chocolate, chocolate chip, chocolate peanut butter, Christmas, clif bar, coconut, college, cooking, dairy free, december, dinner, earth, easy recipe, eat clean, eggplant, environment, exam, fake, family, food, frozen yogurt, gain weight, garlic, gluten free, hclf, heal, health, health and fitness, health benefits, health nut, healthy, healthy carbs, healthy fats, healthy ice cream, healthy snacks, heart, heart disease, hflc, high protein, holiday, holidays, humphrey, keto, ketogenic, ketosis, lifestyle, los angeles, lose weight, love, low calorie, low carb, low fat, low sugar, maintain weight, maple, meat, meatless, mushrooms, no added sugar, oil free, onion, organic, paleo, peanut, peanut butter, peanuts, pegan, plant based, post-workout, potato, potatoes, pre-workout, protein, pumpkin, pumpkin spice, raw till 4, recipe, Recipes, recovery, refined sugar free, review, roasted, salad, seafood, seasonal, self, shirt, shopping, soy, starch solution, sugar, sugar free, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, thanksgiving, thanksliving, tofurkey, tofurky, trader joe’s, travel, turkey, university, vegan, vegan ice cream, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vinh loi tofu, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat free, whole starch low fat, winter, work, workout, wslf, yogart -
New YouTube Video: New York Vlog (what I ate + where I went)
New York City…what is the first thing that pops into your head when you hear it? For me, it’s chaos. That may sound really bad, but honestly, there was so much that happened in this trip that I can’t think of anything more accurate. I mean chaos in both a positive and negative way–a lot…
Cassie Tran
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