I find it kind of funny that I’m calling myself out on something that I used to believe I knew the ins-and-outs of. Currently, I retain much more knowledge than the average person–who is mildly calorie conscious and knows fruits and vegetables are important–but there is still so much unknown on my end. Heck, I … More Redefining Healthy
Your new favorite breakfast…..with just four ingredients! My childhood self could demolish multiple plates of two-foot long stacks of crispy and fluffy French toast! I always loved mine to be topped with bananas, blueberries, strawberries, powdered sugar, whipped cream, and maple syrup! However, French toast is also demonized as one of the most fattening dishes … More Four-Ingredient Vegan French Toast (inspired by Hot Body Year Round)
Greetings, peeps! I’m already settled back home, reset my inner body clock, and adapted to my L.A. ways of living! It would be absolutely wrong for me to not share about my life-changing trip to Vietnam, which I never expected to really transform my outlook on general living, fitness, food, family, finances, gratitude, spirituality, and … More Day 1 in Vietnam: Reuniting With Family After Ten Years
On my Instagram, I often made a rendition of this delicious zucchini cake from Chocolate Covered Katie, who has been one of my top blogging inspirations! Two years ago, I made these incredible tofu fries from her website with hemp tofu! But unlike that recipe, I did not fill the kitchen with a vile stench. In fact, … More Chocolate Zucchini and Butternut Squash Muffins (healthy, vegan + gluten free)
First time I tried pancake batter, I nearly choked myself to death. Whatever goop hung on the whisk was overly bitter, grainy, and salty. All together, just the worst possible combinations of flavors that sandpaper sounded tasty in comparison. Question is, why on Earth am I dedicating an entire recipe to a flavor that I … More Pancake Batter Oatmeal (healthy, vegan + gluten free)
Watching the videos of my favorite fitness YouTubers has its perks, but one of the worst parts about doing so is watching them dig into their all-hailed pints of Halo Top Creamery, Arctic Zero, and Enlightened, three extremely macro-friendly and delicious ice cream brands. I’ve already reviewed Arctic Zero and Enlightened Ice Cream on my … More Wink Frozen Desserts Review: Cake Batter, Dark Chocolate, Peanut Butter & Jelly, and Caramel Candy Apple
Ever since I’ve been snacking on peanut butter after dinner, I’ve been guilty of accidentally getting carried away in the taste that the two-tablespoons plan became half an entire jar. While most people are sensitive to copious amounts of fat right away, it takes me a while to register the “inflammation” response with peanut butter. … More Peanut Butter Oatmeal (healthy, vegan + gluten free)
