Tag: yogurt
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A Word About Romanticizing Your Life
Romanticize, romantic, romanticism, romance…they’re all naturally beautiful words, aren’t they? As of lately, romanticize is a hot buzzword that conveys the illustration of either a person, place, circumstance, or idea in a fashion that reminds people in an idealistic, pedestalized, sometimes dream state. In other words: anything romanticized can easily be dismissed by a skeptic.…
Cassie Tran
abundance, active, aspirations, beauty, carousel, chia seeds, chocolate, chocolates, dark chocolate, diet, disney, distraction, distractions, dream, dreams, emotion, emotions, exercise, exercising, exercizing, fitness, food, friuts, fruit, gym, habits, health, healthspo, healthy, healthy lifestyle, hu kitchen, IG, inspiration, inspire, inspiring, instagram, l.a., la, lakanto, life, lifestyle, los angeles, love, magic, manifest, manifestation, martial arts, matthew kenney cuisine, mindset, monkfruit, mood, mood booster, moods, motivation, music, normal, nut butter, parfait, peanut, peanut butter, pilates, plant food and wine, playlist, protein, protein bars, raw rev, real, recipe, Recipes, reel, reels, romantic, romanticization, romanticize, romanticize your life, romantics, self, self-care, self-hatred, self-love, single, single lady, singlehood, skeptic, skin, skin care, smoothies, the butcher's daughter, travel, traveling, vegan, venice, vlog, wellness, west hollywood, working out, yogurt -
Cauliflower Rice Sushi (healthy, vegan, and gluten free)
Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest…
Cassie Tran
80/10/10, acai, acai bowl, advice, agave, allspice, almond, almond butter, almond flour, almonds, andi, animal free, antioxidants, apple, apple pie, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, bake, baking, balance, banana, banana bread, bananas, bar, beauty, beef, berries, beverage, black rice, blog, blueberries, body, body image, breakfast, broccoli, brown rice, brunch, buckwheat, budget, buffet, butternut squash, cacao, cacao nibs, cacao powder, cafe, cage-free, cake, calcium, calorie, calorie dense, calories, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cauliflower, cayenne, cereal, cheap, cheat clean, cheat meal, cheese, cheesecake, cherry, chia seeds, chicken, chickens, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, cinnamon, cinnamon raisin, cinnamon roll, clean, clean eating, cloves, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, comments, community, comparison, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, count, count calories, cupcakes, curry, curry powder, dairy, dairy free, dark chocolate, delicious, dessert, desserts, detox, diet, dieting, dinner, donut, donuts, dosha, doughnut, easy, easy recipe, eat, eat clean, eating, eating disorder, egg, egg free, egg whites, eggplant, eggs, entree, environment, ethnic, exercise, exercising, fad diet, fall, family, farmers’ market, fast, fast food, fat, fat free, fat loss, fats, favorites, fiber, fibre, fish, fit, fitness, fitspiration, fitspo, flax, flexible dieting, flexitarian, flour, flourless, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, free range, french fries, fresh, friends, fruit, fruitarian, gain muscle, gain weight, gains, ginger, gingerbread, gluten, 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train mean, trainer, training, travel, treat, tropical, vanilla, vanilla bean, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vietnamese, vitamins, walnut, walnuts, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I eat in a day, wheat, wheat free, whey, whole, whole 30, whole foods, whole foods market, whole grain, whole grains, whole wheat, whole30, winter, workout, yogurt, yolo, yolo meal, yummy -
Twenty Truths About Myself For My 20th Birthday
Right now at this moment, I turn twenty years-old. Wow, I would have lived two entire decades! It feels unreal to be this far in my lifetime, even though life lives on and on, both in the world above and the afterlife. Given that I’ll be celebrating the ish out of my birthday today, I’ve…
Cassie Tran
addiction, advice, agave, ambition, america, american, animal, animal-welfare approved, animals, antioxidants, anxiety, apple, art, Asia, Asian, autumn, ayurveda, ayurvedic, baked goods, baking, bars, beauty, bed, beverage, binge, binge eating, binge eating disorder, biology, birthday, blender, blog, blogger, bloggers, blogging, blood, body, body image, book, boxing, buckwheat, buddhism, budget, butternut squash, cage-free, california, cancer, cashew, cashew milk, cashews, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia seeds, chicken, chickens, children, chinese, chocolate, chocolate covered katie, chocolate peanut butter, Christmas, christmas eve, clean, clothes, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, college, comfort food, community, competition, cooking, creativity, cuisine, culture, dairy, dairy free, dark, dark chocolate, date, dates, delicious, depressed, dessert, desserts, diabetes, diet, digestion, dinner, disease, dish, documentary, dog, donut, donuts, drink, drinks, earth, eating, ed, edamame, ednos, education, egg yolks, emotional, energy, enlightened, environment, ethics, exercise, expensive, experience, fage, family, fashion, fast food, fat, favorites, feminism, film, fitness, flax seeds, flaxseed, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, free range, freedom, french fries, friends, friendship, froyo, frozen yogurt, fruit, fun, funny, future, gain weight, game, gift, ginger, gingerbread, gluten, gluten free, greek, greek yogurt, green tea, grocery, gym, halloween, happy, hate, hawaii, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high fodmap, high school, history, holiday, holidays, honey, hormones, hot, human, humanity, idea, ideas, image, indian, indian food, inspiration, inspirational, internet, intuition, intuitive, intuitive eating, italian, january, japan, japanese, junk food, ketogenic, kosher, lazy, learn, lifestyle, listen, live, los angeles, lose weight, love, low, low fodmap, macro, macronutrient, macronutrients, maintain weight, market, mass, meat, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mexican, micronutrients, microwave, middle school, mind, mint, model, money, mother, mother nature, motivation, move nourish believe, movie, movies, mushrooms, music, nature, negative, netflix, new york, night, no added sugar, no added sugars, no label challenge, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, obesity, oh she glows, oil, on-the-go, one-ingredient cake, orange, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, parents, party, pasture-raised, peanut, peanut butter, peanut butter and jelly, peanuts, people, pepper, personal, photo, photography, photos, pig, plant, plant based, porridge, positive, process, processed, product, protein, psychology, pumpkin seeds, quest nutrition, quick, race, rant, rave, raves, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant review, restrictive, review, root, running, sad, school, science, seattle, seaweed, seed, seeds, self, shopping, side, simple, sing, sleep, social, social media, society, soda, soup, spaghetti, spirit, spiritual, spirituality, sports, spring, stress, study, style, sun, sundae, superfood, superfoods, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, tea, teacher, teenager, television, thai food, thanksgiving, therapy, tips, toned, training, transformation, travel, truth, TUESDAY THOUGHTS, turkey, unhealthy, university, vacation, value, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, vietnam, vietnamese, vlog, walnut, walnuts, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole food, whole foods, whole foods market, whole wheat, winter, women, work, workout, writing, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy -
Pumpkin Spice Butternut Squash Cake (healthy, vegan + gluten free)
What are the top three LEAST sexiest aspects of life? Organic chemistry People who are glued to their phone Withholding anything amazing Very shortly ago, I realized that I make this recipe…all. The. Time. My friends absolutely adore it, strangers demolish it at potlucks and parties, and I personally think it’s the perfect healthy cake…
Cassie Tran
80/10/10, advice, almond, almond butter, almond flour, almond meal, almond milk, almonds, animal-welfare approved, apple, apples, art, ayurveda, ayurvedic, bake, baking, banana, banana bread, bananas, beverage, binge eating, binge eating disorder, blog, blogger, bloggers, blogging, body image, breakfast, brunch, buckwheat, buddhism, budget, butternut squash, cake, california, calorie, calories, carb, carb cycling, carbohydrates, carbs, cashew, cashew milk, cashews, challenge, cheap, cheat, cheat clean, cheat meal, chia, chia powder, chia seeds, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, cinnamon, clean eating, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, college, comfort food, cook, cookbook, cookie, cookie dough, cookies, cooking, creativity, dairy free, delicious, dessert, desserts, detox, digestion, dinner, donut, donuts, eat, eat clean, eating, eating disorder, eating disorders, egg free, environment, fast food, fat, flax, flax seeds, flaxseed, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, friend, friends, friendship, fruit, fruitarian, fruits, fun, gain, gain muscle, gain weight, gains, gluten free, goji berries, granola, grocery, halloween, hclf, hea, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy snacks, heart, heart disease, high carb, high fodmap, iifym, image, inspiration, internet, intuition, intuitive eating, jam, jelly, junk food, kid friendly, lactose free, lifestyle, los angeles, lose weight, low fat, low fodmap, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, maple, maple almond butter, maple syrup, meat free, meatless, meatless monday, medical, micronutrients, milk, mock meat, monkfruit, muscle gain, non gmo, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, oil free, orange, overeat, overeating, overnight oatmeal, overnight oats, peanut, peanut butter, peanut butter and jelly, peanuts, people, personal, photo, photograph, photography, photos, plant, plant based, plants, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, rant, raw till 4, real food, real foods, relationships, root, school, science, simple, soy free, starch, starch solution, stevia, sugar, sunflower, sunflower seed, sunflower seed butter, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, teenager, transformation, travel, treat, truth, unhealthy, value, vegan, vegan anniversary, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, videos, vlog, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, white, whole, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, wild friends, work, writing, wslf, yoga, yogurt -
Blueberry Acai and Kale Smoothie Bowl
Am I ready for the end of summer? Yes and no. I’m ready to get back into the swing of things–aka, establishing a real daily routine, getting fit, making money from a job, meeting up with my friends, and being active in clubs and everything! I’m definitely NOT looking forward to mental breakdowns from workload…
Cassie Tran
acai, acai bowl, advice, almond, almond butter, almond milk, almonds, apple, art, ayurveda, ayurvedic, banana, bananas, binge eating, binge eating disorder, blog, blogger, blogging, breakfast, brunch, buckwheat, california, carb, carb cycling, carbohydrates, carbs, cashew, cashew milk, cheap, cheat, cheat clean, cherry, chocolate, chocolate chip, chocolate peanut butter, cholesterol free, cinnamon, clean eating, cocoa, cocoa powder, coconut, coconut milk, coconut yogurt, college, comfort food, creativity, dairy free, delicious, dessert, earth, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg free, entree, entrees, environment, exercise, exercising, experience, extract, family, fat, fat free, fats, fig, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free, friends, fruit, fun, gain weight, gluten free, goji, goji berries, grain, grain free, grains, granola, grapes, grateful, gratitude, green, green smoothie, grocery, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high carb, high fat, high fodmap, humanity, ideas, inspiration, instagram, internet, intuitive eating, juice, kale, kapha, lactose free, lettuce, lifestyle, lose fat, lose weight, love, low fat, low fodmap, lunch, meat free, meatless, meatless monday, milk, mint, natural, nature, nonfat, nut free, oil free, overeat, overeating, peanut, peanut butter, peanut butter and jelly, peanuts, personal, photography, photos, pitta, raves, real food, real foods, recipe, Recipes, recover, recovery, relationships, school, science, single-serving, slow carb, smoothie, smoothie bowl, smoothies, snack, soy free, spinach, spirituality, strawberries, strawberry, stress, sugar, superfood, superfoods, sweat, sweet, sweets, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treat, trend, truth, unhealthy, university, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole grain, whole grains, whole wheat, work, writing, yogurt -
Blueberry Cinnamon Protein Pancakes (vegan + gluten free)
Brunch can actually be a major setup for debate. Some people are all about eggs and bacon, or for people like me, tofu scrambles and tempeh bacon. Then, you have the peeps that lean towards French toast. Others are all about Team Waffles. What about the individuals who love oatmeal and yogurt with granola? And…
Cassie Tran
advice, alcohol, apple, art, bacon, binge eating, binge eating disorder, blog, blogger, blogging, blueberries, blueberry, breakfast, brunch, buckwheat, buddhism, cacao, cacao powder, california, calorie, calorie dense, calories, carob, cheat, cheat clean, cheat meal, chia, chia powder, chia seeds, chocolate, chocolate peanut butter, clean eating, cocktail, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, count calories, creativity, delicious, dinner, donut, donuts, easy, eat, eat clean, eating, eating disorder, eating disorders, egg, egg free, egg white, egg whites, egg yolks, eggs, environment, fall, fast food, flax, flax seeds, flaxseed, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, french toast, fresh, fun, gain weight, gift, ginger, granola, greek yogurt, grocery, happy, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, herbs, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high protein, ideas, iifym, inspiration, internet, intuition, intuitive eating, lifestyle, lose weight, low calorie, low fodmap, low GI, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, meat free, meatless, meatless monday, medical, micronutrients, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oatmeal, oats, overeat, overeating, overnight oatmeal, peanut, peanut butter, peanut butter and jelly, peanuts, personal, photography, photos, pinterest, protein, protein pancakes, protein powder, proteins, real food, real foods, Recipes, recovery, rest, restaurant, restaurants, restrict, restriction, restrictive, school, spring, strawberries, strawberry, stress, summer, superfood, superfoods, sweat, sweet, sweet potatoes, sweetener, sweets, tempeh, tofu, transformation, travel, treat, truth, veggie, veggies, waffles, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat, wine, winter, work, writing, yogurt -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, 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lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, Natures Path, nausea, navitas naturals, negative, negativity, netflix, new year, new year’s, new york, nice cream, night, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, obesity, obsession, oh she glows, oil, oil free, omelet, on-the-go, one-ingredient cake, onion, onions, optimism, orange, oreo, oreos, organic, orthorexia, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, paleo, pancake, pancakes, parents, party, pasta, pastries, pasture-raised, pb, pb2, pea, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pecan, pecans, pegan, people, pepper, peppermint, perfect, period, personal, personality, pescetarian, photo, photography, photos, physical, pie, pig, pilates, pineapple, pinterest, 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grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Four-Ingredient Vegan French Toast (inspired by Hot Body Year Round)
Your new favorite breakfast…..with just four ingredients! My childhood self could demolish multiple plates of two-foot long stacks of crispy and fluffy French toast! I always loved mine to be topped with bananas, blueberries, strawberries, powdered sugar, whipped cream, and maple syrup! However, French toast is also demonized as one of the most fattening dishes…
Cassie Tran
advice, almond, almond butter, almond milk, almonds, america, american, anorexia, apple, ayurveda, ayurvedic, banana, banana bread, bananas, binge eating, binge eating disorder, blog, blogger, bloggers, blogging, blogilates, blueberries, blueberry, book, bread, breads, breakfast, brown, brown rice, brunch, buckwheat, bulimia, butter, calorie, calories, carb, carb cycling, carbohydrates, carbs, carob, carob chips, cashew milk, cassey ho, cheap, cheat, cheat clean, cheat meal, chia seeds, chickens, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, clean, clean eating, cocoa, coconut, coconut milk, coconut oil, coconut yogurt, college, comfort food, cook, cookbook, cooking, creativity, dairy free, dark chocolate, delicious, dessert, diet, dieting, dosha, easy, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg free, fall, fast food, fat, fats, fiber, fibre, flavor, flax seeds, food, food combining, food intolerance, food log, food photography, food porn, foodie, french, french toast, fruit, fruitarian, fruits, fun, gain muscle, gain weight, gluten, gluten free, gmo free, good, grain, grain free, grains, granola, grateful, gratitude, greek yogurt, grocery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy pancakes, healthy snacks, heart, heart disease, high carb, high fiber, high fibre, high protein, hot, hot body year round, hot chocolate, inspiration, instagram, internet, jam, jelly, kapha, lactose free, lakanto, lemon, lemon juice, lifestyle, live, lose weight, love, low calorie, low fat, low sugar, macronutrient, macronutrients, maple, maple almond butter, maple syrup, mash, meat free, meatless, micronutrients, milk, monkfruit, muscle gain, non dairy, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oats, oil free, orange, orange juice, oven free, overeating, peanut, peanut butter, peanut butter and jelly, peanuts, personal, photo, photography, photos, physical, pitta, plant based, positive, product review, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, raw till 4, recipe, Recipes, recovery, refined sugar free, review, reviews, school, seed, seeds, soy free, spice, spices, spring, strawberries, strawberry, sugar free, summer, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, toast, travel, treat, truth, unhealthy, university, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, waffle, waffles, walnut, walnuts, warm, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat, wheat free, whole grain, whole grains, whole wheat, winter, work, yogurt, yummy, zest -
Latest Foodie Obsessions 2 (with an Earth Angel Pantry Review)
I could not resist holding back my current foodie favorites from the blog! My highs have changed and there are so many new awesome things that I’ve been a fanatic about nowadays. Some of these things might actually bring some new kind of content on my social media and blogging platforms, so read on if you…
Cassie Tran
80/10/10, acai, acai bowl, addiction, almond, almond butter, almond flour, almond milk, almonds, andi, animal free, anorexia, antioxidants, app, apple, apple pie, apples, Asia, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, bake, baking, balance, banana, bananas, bar, beauty, beef, berries, binge, binge eating disorder, blend, blender, blog, blueberries, body, body image, bodybeach, breakfast, broccoli, brown rice, brownie, brunch, buckwheat, budget, bulimia, burnthis, cacao, cacao powder, cage-free, cake, california, calorie, calorie dense, calories, candy, carb, carb cycling, carb free, carbohydrates, carbs, carob, cashew, cashew milk, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, cheese, chia powder, chia seeds, chicken, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, christmas cookie, cinnamon, clean, clean 15, clean eating, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut 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GI, low glycemic index, low protein, low sodium, low sugar, lunch, macrobiotic, macronutrients, macros, maintain weight, maple, maple almond butter, maple syrup, meat, meat free, meatless, meatless monday, mexican, micronutrients, microwave, minerals, mint, moderate, motivation, muesli, muscle, muscle gain, nana ice cream, natural, nature, Natures Path, navitas naturals, nice cream, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oatmeal, oats, oil, oil free, omelet, on-the-go, organic, oven free, overeating, overnight, overnight oats, paleo, pancakes, pasta, pasture-raised, pb2, peanut, peanut butter, peanuts, pecans, pegan, people, peppermint, perfect, personal, pescetarian, physical, pie, pineapple, pitta, pizza, plant, plant based, plants, popcorn, pork, portion control, 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syrup, tahini, tasty, thai food, tofu, trader joe’s, training, travel, treat, unhealthy, vanilla, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, vietnamese, vitamins, waffles, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, whole, whole 30, whole foods, whole foods market, whole grain, whole grains, whole wheat, whole30, wild friends, winter, workout, yogurt, youtube, yummy -
Crustless Chocolate Cake (vegetarian, single-serving, high protein, gluten free, adapted from Josie Mai)
A chocolate cheesecake that’s under 500 calories… I’m definitely not one to count calories, but I think that if you are really trying to cut down for something or if you have no idea what your body wants when you’re trying to lose weight, it is a good way to start. However, don’t go on a random…
Cassie Tran
almond, almond butter, almonds, andi, autumn, ayurveda, ayurvedic, bake, baked goods, baking, breakfast, cacao, cake, calories, carb cycling, carbs, cheat clean, chocolate, chocolate chip, chocolate chips, cinnamon, clean eating, cocoa, coconut, cooking, curry, delicious, dessert, desserts, diet, dieting, dinner, eat, eat clean, eating, eggs, fall, fast, fat, fat free, fat loss, fats, fiber, fit, fitness, fitspiration, fitspo, flexible dieting, fodmap, food, food intolerance, food photography, food porn, foodie, fresh, fruit, gain weight, gluten free, grain, grain free, grains, greek yogurt, health, health and fitness, health benefits, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, high calorie, high carb, high fiber, high protein, high sugar, i quit sugar, iifym, intuitive eating, kosher, lactose free, lactose intolerant, lose weight, low calorie, low carb, low carb diet, low fat, low GI, low sodium, low sugar, lunch, macrobiotic, macros, non fat, nut butter, nut free, nutrient dense, nutrition, nutritionism, nutritious, oil free, on-the-go, peanut, peanut butter, post-workout, protein, protein powder, pumpkin, single-serving, snack, snacks, soy free, superfood, superfoods, sweet, vegetarian, vegetarianism, weight, weight gain, weight loss, weight maintenance, weight training, wheat, whole, whole foods, yogurt
superfitbabe 