Tag: oreos
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The Best Healthy Desserts in Los Angeles (Part 1)
This is a love song to all my dessert fanatics! Respectfully, I must cordially request anybody who doesn’t have a raging sweet tooth to leave. TOTALLY kidding. However, perhaps we can convert you otherwise. Let’s be honest, here: healthy desserts in Los Angeles are plentiful to go ’round. Perhaps not in the most budget-friendly forms…not…
Cassie Tran
almond butter, almond milk, anaheim, baked goods, birthday cake, breakfast, brunch, cafe gratitude, cake, cakes, candy, cheesecake, chocolate, chocolate cake, chocolate chip, chocolate chip cookie, chocolate chip cookies, coconut, coconut jelly, coconut milk, coconut water, coconut yogurt, collagen, cookie, cookie dough, cookies, cookies n' creme, crepes, dairy free, dark chocolate, dessert, desserts, destination, destinations, diet, donut, donuts, downtown LA, downtown los angeles, eat, food, food photos, foodie, foods, frozen yogurt, fruit, gluten free, greek yogurt, health, healthy, high protein, ice cream, juice, juices, keto, low carb, low sugar, melo melo, natural, naturally sweetened, no sugar added, orange county, oreo, oreos, organic, paleo, parfait, parfaits, pastries, peanut butter, pistachio, plant based, pressed, pressed juicery, pumpkin, rawberri, refined sugar free, rowland heights, santa monica, sawtelle, seasonal, shortcake, smoothie, smoothies, socal, soft serve, sonkissed donuts, southern california, strawberry, strawberry shortcake, sugar cookie, sugar free, sugar free shack, suncafe organic, sweet, sweet laurel, sweet laurel bakery, sweet potato, sweets, the bigg chill, travel, vegan, vegetarian, wellness, westwood, wild living foods -
Types of Cheat Meals + How to Take Advantage of Them
As of lately, food porn has been quite the hype. Specifically, indulgent food porn. Whether it be Pinterest boards of peanut butter Oreo brownies, Instagram feeds of donut or pizza-themed cheat days, and Buzzfeed’s Tasty videos of insanely cool desserts that no one would actually make (think unicorn cream puffs or a blue velvet cake made in…
Cassie Tran
addiction, advice, agave, almond, almond butter, almond milk, almonds, america, american, anorexia, apple, apple pie, apples, aroma, avocado, ayurveda, ayurvedic, banana bread, beverage, binge, binge eating, binge eating disorder, bloat, blogger, bloggers, blogging, blueberries, blueberry, body, body image, bread, breakfast, brown, brownie, brunch, buckwheat, buddhism, budget, bulimia, cacao, cacao nibs, cacao powder, cafe, cake, calcium, california, calorie, calorie dense, calories, canada, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cauliflower, cayenne, celebrities, cereal, challenge, charleston, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chickens, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, christmas cookie, christmas eve, cinnamon, clean eating, cocoa, cocoa powder, coconut, coconut milk, coconut oil, coconut yogurt, college, comfort food, comparison, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, count calories, cream, creativity, croissant, cupcakes, curry, dark, dark chocolate, dessert, desserts, diet, dieting, digestion, dinner, donut, donuts, earth, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, education, emotion, emotional, energy, ensenada, environment, exercise, exercising, exotic, expensive, experience, family, fast food, fat, fats, fear, feast, fibre, film, flax, flexible dieting, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, france, free range, friends, friendship, fun, gain weight, ginger, gingerbread, glycemic index, glycogen, grain, grain free, grains, granola, green tea, grocery, grocery haul, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, herbs, high calorie, high carb, high fibre, high fodmap, high protein, high school, hot chocolate, hummus, ice cream, iifym, image, indian food, inspiration, internet, intuitive, intuitive eating, italy, jam, junk food, keto, ketogenic, ketosis, learn, lemon, lemon juice, live, los angeles, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, low glycemic index, low sodium, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, maple, maple almond butter, maple syrup, meal, meat, meat free, meatless, meatless monday, medical, mental, mexico, micronutrients, micros, microwave, middle school, milk, milkshake, mind, mint chocolate, mint chocolate chip, mock meat, model, motivation, movie, movies, munk pack, mushroom, mushrooms, music, nana ice cream, Natures Path, neat, negative, new orleans, new year, new year’s, new york, nice cream, no added sugar, no added sugars, noodles, nutella, oat, oatmeal, oatmeal raisin, oats, obesity, oil, oil free, onion, onions, orange, orange chicken, oreo, oreos, organic, orthorexia, oven, overeat, overeating, overnight, overnight oatmeal, overnight oats, paris, party, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pepper, personal, photo, photography, photos, pie, pineapple, pizza, porridge, positive, post-workout, pre-workout, protein, proteins, psychological, psychology, puffs, rave, raves, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, red velvet, relationships, research, restaurant, restrict, restriction, restrictive, rice, rome, salad, school, science, seafood, sesame, shirataki noodles, slow carb, sodium, spain, spinach, spirit, sports, Sriracha, stress, study, sugar, sugar cookie, superfood, superfoods, sushi, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, taiwan, tea, teenager, thai food, the lion’s choice, tokyo, toronto, train, train insane, train mean, trainer, training, transformation, travel, treat, treats, trend, truth, unhealthy, unicorn, united states, university, usa, vacation, valentine’s day, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan butter, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, velvet, video, vietnam, vietnamese, walk, walking, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole grain, whole grains, whole wheat, work, workout -
On the Scale of Satan’s Earwax to the Ice Cream of the Gods…
On the scale of Satan’s earwax to the ice cream of the Gods, how would I rate my… Physical appearance? Japanese sweet potatoes dusted with cinnamon. It’s warm, internally energizing, comforting, aromatic, and healthy, but it’s not for everybody. Or alternatively, it could be seitan beef. Not the real deal (as if it has to…
Cassie Tran
advice, agave, animal-welfare approved, animals, apple, art, ayurveda, ayurvedic, banana bread, beverage, binge, binge eating, binge eating disorder, blog, blogger, bloggers, blogging, body image, bread, breakfast, broccoli, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, buddhism, budget, cage-free, california, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chickens, children, chocolate covered katie, christmas eve, clean eating, clothes, coconut oil, college, comfort food, competition, creativity, culture, delicious, dessert, desserts, digestion, earth, easy, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, education, egg white, egg whites, embrace, emotional, energy, entree, entrees, environment, erewhon, ethics, exercise, expensive, experience, fage, family, fast food, feminism, fibre, film, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free range, french fries, friends, fun, funny, game, ginger, gingerbread, grocery, happy, he, hea, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, high fibre, high fodmap, history, humanity, ideas, image, indian food, inspiration, internet, intuitive, intuitive eating, junk food, ketogenic, lifestyle, live, los angeles, love, low fodmap, meat, meat free, meatless, meatless monday, medical, microwave, mint, mock meat, mother, mother nature, move nourish believe, movies, music, nature, negative, netflix, no label challenge, oil, oil free, on-the-go, orange, oreo, oreos, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, party, people, pepper, personal, photography, photos, porridge, positive, rant, rave, raves, raw vegan, raw veganism, real food, real foods, recover, recovery, red velvet, relationships, religion, restrictive, sad, school, science, seafood, seattle, self, society, spaghetti, sports, sun, superfood, superfoods, sweat, teacher, teenager, television, thai food, therapy, transformation, travel, treat, truth, turkey, unhealthy, university, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, women, work, writing -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook 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lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, Natures Path, nausea, navitas naturals, negative, negativity, netflix, new year, new year’s, new york, nice cream, night, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, obesity, obsession, oh she glows, oil, oil free, omelet, on-the-go, one-ingredient cake, onion, onions, optimism, orange, oreo, oreos, organic, orthorexia, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, paleo, pancake, pancakes, parents, party, pasta, pastries, pasture-raised, pb, pb2, pea, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pecan, pecans, pegan, people, pepper, peppermint, perfect, period, personal, personality, pescetarian, photo, photography, photos, physical, pie, pig, pilates, pineapple, pinterest, pistachio, pitta, pizza, plant, plant based, plants, pop pilates, popcorn, pork, porridge, portion control, positive, post-workout, potato, potatoes, potluck, powder, pre-workout, process, processed, produce, product, product review, products, prom, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, purple, quark, quest, quest bar, quest bars, quest nutrition, quick, quinoa, race, rainbow, raisin, rant, raspberries, rave, raves, raw, raw honey, raw till 4, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, rice, roast, root, routine, rt4, run, running, sad, sadness, salad, salmon, salt, salt free, salty, santa monica, sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Quick Update: Physique, Diet, and Fitness
Why hello there! Want to dissect my brain? Of course you don’t. That would be utterly disgusting and I would die. Let’s not do that. Jokes aside, I’m currently caffeine-high from my daily dose of chocolate in the form of chocolate Teddy Grahams, which I’ll get into later in this post, but for now, let’s…
Cassie Tran
advice, alcohol, american, apple, art, Asia, avocado, avocados, bean, beans, beauty, biking, binge eating, binge eating disorder, blog, blogger, blogging, body, breakfast, broccoli, buckwheat, buddhism, bulimia, butternut squash, cacao, cafe, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carbohydrates, carbs, cardio, carnivore, carrot, carrots, cashews, cauliflower, cheap, cheat, cheat clean, cheat meal, chemistry, children, chili, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, christmas cookie, circuit, clean eating, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, corn, count, count calories, cow, cracker, creativity, culture, dairy, dairy free, dark, dark chocolate, delicious, digestion, donut, donuts, earth, easy, eat, eat clean, eat enlightened, eating, eating disorder, eating disorders, elli quark, emotional, energy, enlightened, entree, entrees, environment, exercise, experience, extract, family, fat, fats, favorites, fear, feminism, fiber, filling, fit, fitness, fitspiration, fitspo, food, food combining, free, freedom, friends, fruit, fun, funny, future, gain, gain muscle, gain weight, gains, game, garlic, gift, girl, gluten free, green tea, grocery, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy restaurant, healthy snacks, heart, heart disease, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, history, holiday, holidays, hot chocolate, humanity, ideas, image, inspiration, inspirational, inspiring, internet, intuitive eating, iron, italian, life, lifestyle, lift, listen, live, lose fat, lose weight, love, low, low calorie, low sodium, low sugar, macro, macronutrient, macronutrients, maintain weight, meat, meat free, meatless, meatless monday, medical, micronutrients, mind, mint chocolate, mint chocolate chip, mock meat, money, move nourish believe, movie, muesli, muscle gain, nature, negative, negativity, netflix, night, no added sugar, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritional yeast, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, oil, oil free, oreo, oreos, organic, overeat, overeating, parents, pasta, pastries, peanut, peanut butter, peanut butter and jelly, peanuts, people, pepper, personal, personality, photo, photography, photos, popcorn, portion control, protein, protein bar, protein bars, protein powder, protein shake, proteins, psychology, quest nutrition, rant, rave, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restrict, restriction, restrictive, review, reviews, rice, running, school, science, self, shopping, sleep, so delicious, society, soy, soy free, spirit, spiritual, spirituality, sports, Sriracha, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugarless, sun, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, tea, teddy grahams, television, tips, tofu, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, unhealthy, vanilla bean, vanilla extract, vegan, vegan ice cream, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole wheat, women, work, writing, yoga -
New YouTube Video: What I Ate Today – Instant Oreo Cake + Vegan Indian Food
I’m a bit mixed about the fact that it’s Saturday. One, it’s a weekend, but two, it’s just one day closer to being Monday before Sunday is over. Keeping this in mind, I figured that it would be best to upload another video from a couple of weeks ago when I posted my purple sweet…
Cassie Tran
almond, almond butter, almonds, arctic zero, avocado, ayurveda, ayurvedic, breakfast, brunch, buffet, butter, cake, cashew, cereal, coconut, cookies, cookies n’ creme, cuisine, curry, dessert, diet, dieting, dinner, dosha, eat clean, enlightened, evoke foods, fat free, fat loss, fats, fiber, fitspiration, fodmap, food, food photography, food porn, foodie, fruitarian, gain weight, hclf, health, health and fitness, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy restaurant, hflc, high protein, ice cream, indian, indian buffet, indian food, japanese, kabocha, keto, ketogenic, ketosis, lose belly fat, lose fat, lose weight, low calorie, low carb, low fat, low sugar, lunch, muesli, natural, Natures Path, non gmo, nut butter, nutrient dense, nutrition, nutritionism, oreo, oreos, organic, paleo, pancakes, peanut butter, plant based, post-workout, protein, protein powder, pudding, purple, quest, raw, raw till 4, raw vegan, real foods, restaurant, review, reviews, seafood, seasonal, superfood, superfoods, sushi, sweet potato, thai, thai cuisine, tofu, travel, vegan, veganism, vegetarian, vegetarianism, veggies, weight gain, weight loss, what I Ate today, what I eat in a day, whole, whole 30, whole foods, whole30 -
Breaking Abstinence
From a post a while ago, I went to Vinh Loi and had fried rice for dinner and breakfast the next morning. Turns out the rice I thought was pure whole grain brown rice was white rice smothered in seasoning. Oooooooooooooooops. I didn’t find out just by looking at some strangely pale and thin grains, but also…
Cassie Tran
80/10/10, abstinence, andi, ayurveda, ayurvedic, bacon, balance, banana, barrier, beautiful, bed, binge, binge eating disorder, binging, bloat, bloated, blogilates, breakfast, breaking abstinence, burpee, calisthenics, calorie, calories, carb the f*ck up, carbs, category, cheap clean eats, cheat, cheat meal, chicken, chinese, chipotle, chubby, clean eating, cooking, count, cranky, dairy free, delicious, dessert, detox, diet, dieting, dosha, eat, eat clean, eating disorder, ednos, exercise, fall, fat, fiber, fit, fitness, fitspiration, fitspo, fodmap, food, froyo, frozen yogurt, fruit, fruit bat, fruitarian, gain weight, girl talk, gluten free, go fruit yourself, hclf, health, healthspo, healthy, healthy fats, hflc, high calorie, high carb, high fat, high protein, hiit, holiday, honey, hunger, iifym, intuitive, intuitive eating, japanese, junk food, keto, ketogenic, ketosis, kind bar, kind bars, kind snacks, lactose free, lazy, lethargic, life, lose weight, low, low calorie, low carb, low fat, low GI, low protein, low sugar, macros, micronutrients, moderation, muscular, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, obsession, oreo, oreos, orthorexia, orthorexic, paleo, peanut butter, pilates, potato, potatoes, process, processed, quest bars, raw, raw till 4, refined, restaurant, restrict, restriction, restrictions, review, rice, sad, shame, snack, splurge, steam, steamed vegetables, superfood, superfoods, sweet, sweet potato, thoughts, tired, tone it up, toned, training, vegan, vegetables, vegetarian, veggies, vinh loi tofu, weight, weight gain, weight lifting, weight loss, weight training, wheat free, white, white rice, whole, whole 30, whole foods, whole grain, winter, yoga, yolo, yolo meal, yummy, zone -
3-Ingredient Healthy Cookies n’ Cream Frosting
I’m now obsessed with frosting. Before, I’d always scrape it off my cupcakes and cake slices while tempted to vomit at the sight of other kids just licking and slurping the frosting off of theirs. No thanks! But I found that Greek yogurt is the perfect substitute for frosting because it’s creamy, rich, can take…
Cassie Tran
3-ingredient, andi, autumn, ayurveda, ayurvedic, breakfast, cacao, calories, carbs, carob, chia powder, chia seeds, chocolate, chocolate chips, cinnamon, condiment, cookie, cookies n’ cream, cooking, delicious, dessert, desserts, detox, diet, dieting, dip, dips, dosha, easy, eat clean, elli quark, fall, fast, fat, fodmap, food, frosting, gain weight, gluten free, greek yogurt, health, healthspo, healthy, healthy fats, hflc, high fat, high protein, holiday, iifym, keto, ketogenic, ketosis, kosher, lactose free, life, lose weight, low calorie, low carb, low fat, low GI, low sugar, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, oreo, oreos, organic, post-workout, powder, protein, quark, quick, recipe, siggi’s, single-serving, snack, soy free, spread, spreads, spring, summer, superfood, superfoods, sweet, three ingredient, toppings, vanilla, vanilla extract, vegan, vegetarian, weight gain, weight loss, wheat free, whole, whole foods, winter, yogurt, yummy, zone -
Acai Oreo Pancakes
Don’t be intimidated by the title! You will be surprised as to how well these flavor combos taste together. I’m not sure if you can tell but I attempted to make purple pancakes. Yeah, it didn’t go too well. However, food coloring is nonexistent in my house and I don’t like using food coloring anyways. Who wants to…
Cassie Tran
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superfitbabe 