Tag: kind
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The Mid-20s Hit: Quarter Life Crisis
Last year, I turned 25. Oddly enough, the surreal sensations have been much, much stronger after a few months of being in my mid-20s have sunk in. I’m closer to being 30 than I am to 20. What I assume in my head starts with a Y (hint: it rotates between “yay!” and “YIKES” depending…
Cassie Tran
20, 22, 23, 25, advice, balance, birthday, birthdays, blog, blogger, body, dreams, early 20s, fashion, flexibility, food, food chemistry, food science, friend, friends, friendship, friendships, growing up, happiness, happiness', happy, heal, healing, health, heart, heartbreak, heartbreak', independence, instagram, kind, late 20s, life, lifestyle, love, lucky, lucky girl, lucky girl syndrome, mid 20s, mid-20s, mind, pandemic, party, personal, quarter life, quarter life crisis, relationship, relationships, respect, romanticize, romanticize your life, romanticizing, school, science, self, self-care, self-love, soul, soulmate, soulmates, teen -
Restaurant Review: SunCafe Organic
Loyal long-time followers will know that Cafe Gratitude is my number one favorite restaurant of all time. It just has everything you would ever want: raw foods, salads, breakfast foods, pastries, smoothies, juices, desserts, pizza, Mexican-inspired food, pasta, Asian-based meals, sandwiches, sharing plates, burgers, soup, and adult beverages, all from healthy plant-based ingredients! What more…
Cassie Tran
agave, almond, almond butter, almond flour, almond meal, almond milk, almonds, apple, apple pie, apples, art, avocado, ayurveda, ayurvedic, bacon, baking, barbecue, basil, bbq, beverage, blog, blogger, bloggers, blogging, buckwheat, buddhism, budget, butternut squash, caesar, cafe, cafe gratitude, cage-free, california, cashew, cashew milk, cashews, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chips, chocolate, chocolate chips, chocolate peanut butter, clean eating, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, cravings, creativity, culture, delicious, digestion, donut, donuts, earth, eat, eat clean, eating, egg free, eggplant, environment, expensive, experience, family, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fresh, fun, ginger, gluten, gluten free, grain, grain free, grains, granola, grapes, grateful, gratitude, green smoothie, grocery, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high fodmap, humanity, ideas, image, ingredient, inspiration, instagram, internet, intuitive, intuitive eating, junk food, kabocha, kale, kapha, ketchip, ketchup, keto, ketogenic, ketosis, kid friendly, kind, korean, kosher, la, lifestyle, live, los angeles, love, low fodmap, macronutrient, macronutrients, maintain weight, meat, meat free, meatless, medical, micronutrients, microwave, mock meat, movies, negative, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oats, oil, oil free, olive oil, optimism, orange, oven, overeat, overeating, overnight, overnight oatmeal, overnight oats, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, pepper, personal, photography, photos, pie, pineapple, pinterest, pizza, porridge, positive, rave, raves, raw vegan, raw veganism, real food, real foods, recover, recovery, relationships, rest, restaurant, restaurant review, restaurants, review, rice, salad, sea, sea salt, smile, smoothie, smoothie bowl, smoothies, snack, snacks, soy, soy free, stir-fry, stress, studio city, sun, suncafe, suncafe organic, superfood, superfoods, sweet potato, tempeh, teriyaki, tomato, tomato sauce, tomatoes, transformation, travel, treat, truth, unhealthy, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, workout, writing -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, 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lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, Natures Path, nausea, navitas naturals, negative, negativity, netflix, new year, new year’s, new york, nice cream, night, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, obesity, obsession, oh she glows, oil, oil free, omelet, on-the-go, one-ingredient cake, onion, onions, optimism, orange, oreo, oreos, organic, orthorexia, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, paleo, pancake, pancakes, parents, party, pasta, pastries, pasture-raised, pb, pb2, pea, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pecan, pecans, pegan, people, pepper, peppermint, perfect, period, personal, personality, pescetarian, photo, photography, photos, physical, pie, pig, pilates, pineapple, pinterest, pistachio, pitta, pizza, plant, plant based, plants, pop pilates, popcorn, pork, porridge, portion control, positive, post-workout, potato, potatoes, potluck, powder, pre-workout, process, processed, produce, product, product review, products, prom, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, purple, quark, quest, quest bar, quest bars, quest nutrition, quick, quinoa, race, rainbow, raisin, rant, raspberries, rave, raves, raw, raw honey, raw till 4, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, rice, roast, root, routine, rt4, run, running, sad, sadness, salad, salmon, salt, salt free, salty, santa monica, sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Confessions of a (temporarily) Junk Food Vegan
Not a single day has passed by with the vision of myself as a junk food vegan prior to my dietary changes. Until now. Me, the most headstrong, discipline and will-powered individual that I personally know, one who lost more than thirty pounds, survived a juice cleanse and exercises 99% of the year, became a…
Cassie Tran
advice, american, animal free, apple, art, Asia, Asian, asian cuisine, bananas, basil, blog, blogger, bloggers, blogging, breakfast, brunch, brussel sprouts, buckwheat, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carob, carob chips, carrot, carrots, cashew, cashew milk, cauliflower, cayenne, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, Christmas, christmas eve, cocoa powder, coconut, coconut milk, coconut oil, coconut yogurt, comfort food, competition, cooking, cravings, creativity, cupcakes, curry powder, dairy free, dark chocolate, delicious, detox, disease, donut, donuts, dosha, earth, easy, easy recipe, egg free, energy, environment, ethical, exercise, experience, family, fast, fast food, fat free, feast, fi, fiber, fit, fitness, fitspiration, fitspo, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, freedom, french fries, french toast, fresh, friends, fun, gain weight, gluten free, gmo free, grain free, green smoothie, grocery, happiness, happy, hate, haul, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high sugar, hiit, history, holiday, hot chocolate, hotspot, humanity, ideas, indian food, inspiration, internet, jam, january, japanese, junk food, kabocha, kale, ketchup, keto, ketogenic, ketosis, kind, kind bars, kind snacks, korean, kosher, lactose free, lactose intolerance, lactose intolerant, lifestyle, los angeles, lose weight, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, macronutrient, macronutrients, maintain weight, mash, mass, matcha, meat free, micronutrients, mint, mint chocolate chip, mocha, new york, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, oil free, oven free, paleo, pancake, pancakes, pasta, pastries, peanut, peanut butter, peanuts, peas, pepper, personal, photo, photography, photos, pistachio, popcorn, porridge, portion control, positive, post-workout, potato, potatoes, potluck, produce, product review, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, quick, rant, raspberries, raw honey, raw till 4, raw vegan, raw veganism, real food, real foods, recovery, refined sugar free, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, roast, school, season, seasonal, seaweed, shake, shape, single-serving, smoothie, smoothie bowl, smoothies, soy free, spinach, squash, Sriracha, starch, starch solution, strawberries, strawberry, stress, sugar free, superfood, superfoods, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, taste, tasty, television, thai, thai cuisine, thai food, toast, tofu, tomato, tomato sauce, toppings, toxic, transformation, travel, truth, unhealthy, university, vegan protein powder, vegan sushi, vinh loi tofu, vlog, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole foods, whole foods market, whole wheat, work, working, workout, writing, wslf, youtube channel, zucchini -
Tuesday Thoughts: We are all Lost Souls
The #blacklivesmatter and the #alllivesmatter movements are two of the biggest American controversies occurring right now. Depending on where you are from, you probably have heard of the Orlando shooting (not race-related but definitely , the terrible murders of Alton Sterling, Philando Castile, the cops from Dallas, and most recently the bailiffs from Michigan. These aren’t new incidents, either.…
Cassie Tran
all lives didn’t matter, all lives matter, alllivesdidntmatter, alllivesmatter, ambition, america, american, animal-welfare approved, anxiety, black lives matter, blacklivesmatter, car, cars, company, consumerism, consumerist, corporations, courage, crime, culture, diet, drive, earth, ethical, ethics, express, family, feminism, feminist, food, food labels, fossil fuel, friend, friends, friendship, future, global warming, GMO, gmo free, grateful, gratitude, grocery, happiness, happy, heal, health, health and fitness, health benefits, healthspo, healthy, heart, heart disease, homeless, homelessness, hunger, inequality, instagram, internet, kardashian, kind, kindness, kosher, label, law, lgbt, life, lifestyle, mass, media, murder, no label, no labels, non gmo, peace, people, poverty, prison, public, race, racial, racist, rape, reality, religion, religious, rights, rob, robbery, sex, social, social media, society, streets, stress, sweet, taylor swift, thankful, tweet, unhealthy, vegan, veganism, warming, weight loss, whole foods, work, world hunger -
December 8th: My Story to Weight Loss, Health and Confidence
Twelve hours from now, I will be eighteen years-old–a grown woman, an adult, a true independent. It’s more than about time for me to share probably one of the most important parts of my whole entire life–and I’m not even out of school yet! It sounds completely insane for me to think so, but it really is.…
Cassie Tran
80/10/10, almonds, andi, autumn, ayurveda, ayurvedic, bagel, before and after, blog, blogging, blogilates, boxing, breakfast, brown rice, brunch, burger, burnthis, cady heron, cake, calorie dense, calories, carbs, cheese, chocolate, christina bullock, clean, clean eating, coconut, cook, cookie dough, cookies, cooking, dairy, dairy free, dark chocolate, delicious, depressed, depression, dessert, desserts, detox, diet, dieting, dinner, dosha, eat, eat clean, eating disorder, egg, eggo, eggs, exercise, fall, family, fat, fat free, fat loss, fats, fiber, fish, fit, fitness, fitspiration, fitspo, flexible, flexible dieting, fodmap, food, french fries, fresh, friend, friends, fruit, fruitarian, gain weight, gluten free, graduation, hclf, health, healthspo, healthy, healthy fats, hflc, high calorie, high carb, high fat, high protein, high school, hiit, hot yoga, ice cream, idea, idea fitness, iifym, intuitive eating, jillian michaels, kayla itsines, keto, ketogenic, ketosis, kind, kosher, lactose free, life, lose weight, low calorie, low carb, low fat, low GI, low sodium, low sugar, lunch, mean girls, medicine, nutrition, nutritionism, oil free, olive, olive oil, otameal, paleo, pasta, peanut butter, peanuts, pilates, pizza, plant based, protein, protein powder, quest, raw, raw till 4, raw vegan, rice, running, salad, school, seafood, smile, smoothie, snack, snacks, soy, soy free, sport, sports, spring, Sriracha, stevia, sugar, sugar free, summer, superfitbabe, superfood, superfoods, supper, sweet, sweet potato, toast, tofu, tone it up, training, transformation, treadmill, vegan, veganism, vegetables, vegetarian, vegetarianism, waffles, water, weight gain, weight loss, weight training, wheat free, whole 30, whole foods, whole30, winter, yoga, youtube -
KIND Healthy Grains Dark Chocolate with Sea Salt Bar Review
What my eHarmony profile would look like: Cassie Autumn. Seventeen years-old. Interests include singing and dancing to contemporary music, Channing Tatum’s face and whole foods bars. Of course, KIND doesn’t fail to disappoint. I just walked downstairs in my kitchen for a snack when I stumbled upon this beauty. Being in the chocolate mood 24/7…
Cassie Tran
almond, almond butter, almonds, andi, autumn, ayurveda, ayurvedic, bar, breakfast, brown rice, buckwheat, cacao, calories, caramel, carbs, cereal, chocolate, cinnamon, coconut, dairy free, dark, dark chocolate, delicious, dessert, detox, diet, dieting, dosha, eat clean, fall, fat, fit, fitness, fodmap, food, gain weight, gluten free, granola, hclf, health, healthspo, healthy, healthy bars, healthy fats, high carb, honey, kind, kind bars, kosher, lactose free, life, lose weight, low calorie, low fat, low GI, low sugar, macchiato, mocha, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, oatmeal, oats, oil, on-the-go, organic, peanut butter, plant based, post-workout, pre-workout, products, quinoa, review, rice, salted caramel, smoothie, snack, snacks, soy, soy free, sticky, sugar free, superfood, superfoods, sweet, vegan, vegetarian, weight gain, weight loss, wheat free, whole, whole foods, whole grains, winter, yummy -
The Best KIND Bar. EVER.
Before I get into the whole magical fancy-schmancy anecdote below, I have one thing to say about these FDA shenanigans that made accusations against KIND snacks for false health claims. Get with the program. Three grams of saturated fat instead of one? Is that really going to stop me from diving into my peanut butter jar? Yeah…
Cassie Tran
80/10/10, almond, almond butter, almonds, andi, autumn, ayurveda, ayurvedic, banana, bar, blueberry, blueberry vanilla cashew bar, breakfast, cacao, calories, caramel, carbs, cashew, chai, chocolate, dairy free, dark chocolate, delicious, dessert, detox, diet, dieting, dosha, eat clean, eggs, exercise, fall, fat, fda, fit, food, gain weight, gluten free, hclf, health, healthspo, healthy, healthy fats, hflc, high, high carb, high fat, high protein, keep it kind, keto, ketogenic, ketosis, kind, kind bar, kind bars, kind snacks, kosher, lactose free, life, lose weight, low calorie, low carb, low fat, low GI, low sugar, lunch, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, paleo, peanut, peanut butter, peanuts, pecan, pecans, plant based, post-workout, protein, raw till 4, review, snack, soy free, starbucks, sugar, sugar alcohol free, superfood, superfoods, sweet, vanilla, vegan, vegetarian, weight gain, weight loss, wheat free, whole, whole 30, whole foods -
New YouTube Video: What I Eat in a Day + Trip to the Farmers’ Market
I’ve always wanted to do these types of videos but I never got a good chance to do it! Now that my spring break is officially here, I couldn’t think of a better time. Normally I’d eat a shiz more ton of fruit, but unfortunately when I got home there wasn’t any left! Booooo 😥…
Cassie Tran
80/10/10, almond, almonds, andi, Asian, ayurveda, ayurvedic, baking, bananas, breakfast, cacao, calories, carbs, carob, cashew, cashew milk, Cassie Tran, cheesecake, chocolate, cinnamon, class, coconut, cooking, dairy free, delicious, dessert, detox, diet, dieting, dinner, dosha, eat clean, exercise, fall, farmers’ market, fat, fish, fit, fitness, fitspiration, fitspo, fodmap, food, fruit, fruitarian, gain weight, gardenia, gluten free, granola, greek yogurt, hclf, health, healthspo, healthy, healthy fats, hemp, hflc, high carb, high fat, high protein, iifym, intuitive eating, keto, ketogenic, ketosis, kind, kind bars, kind snacks, kosher, lactose free, life, los angeles, lose weight, low carb, low fat, low GI, low sugar, lunch, macros, milk, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, one-ingredient cake, organic, paleo, pea, peanut butter, pescetarian, plant based, post-workout, protein, protein powder, quinoa, raw, raw till 4, recipe, salad, school, shake, silk, smoothie, snack, soy free, spinach, spring, spring break, Sriracha, sugar, superfitbabe, superfood, superfoods, sweet, sweet potato, teriyaki, tiramisu, travel, vanilla, vegan, vegetarian, video, vlog, walnut, walnuts, weight gain, weight loss, what I eat in a day, wheat free, whole, whole 30, whole foods, winter, youtube, yummy -
November Favorites!
Farewell, November! Sorry guys, no video this time. I’ve been swamped because of exam prep 😦 I promise that I will try my best to make a December favorites in Hawaii! A YouTube video by the beach? Sounds so cool right? Anyways, onto the favorites! BOOKS The Paleo Kitchen: Finding Primal Joy in Modern Cooking…
Cassie Tran
acai, acai bowls, all natural, almond butter, almonds, ankle weights, antioxidants, app, Asia, Asian, ben and jerry’s, berries, blogilates, brazil, breakfast, cacao, cassey ho, cherries, cherry, chocolate, cinnamon, clothing, cocoa, complete protein, december, december favorites, diet, dinner, eat clean, eat enlightened, enlightened ice cream, fashion, favorites, fit, fitness, fitspiration, fitspo, fodmap, gain weight, george bryant, gluten free, goji berries, gym, hawaii, health, health benefits, healthspo, healthy, healthy ice cream, herbal, high fat, high protein, ice cream, idea, idea world, idea world fitness convention, iron, juli bauer, justin’s maple almond butter, justins, keto, ketogenic, ketosis, kind, kind bars, kosher, lactose free, lactose intolerance, lose weight, love letter, low calorie, low carb, low fodmap, low GI, low sugar, lunch, maple almond butter, medicine, minerals, mixed berries, muscle gain, nana ice cream, natural, navitas naturals, non gmo, november, november favorites, nutrient density, nutrition, nutritionism, nutritious, nuts, organic, paleo, pancakes, peanut butter, pink, pink nation, power, pretzel, product review, protein, raw, resistance band, review, running, sambazon, sea salt, shorts, smoothie bowls, smoothies, snack, spices, style, sun dried, superfood, superfoods, superfruit, tablespoon, thanksgiving, the notebook, the paleo kitchen, training, travel, trendy, vegan, vegetarian, victoria secret, victoria’s secret, victoria’s secret sport, viral, vitamins, vs, vsx, walk, walking, weight gain, weight loss, weight training, whole 30, whole foods, youtube