No Longer Lean

The sensation of fat days is all too clear. Wake up. Feel a little fluffy. Look in the mirror and feel even worse about your body than ever. Embarrassed, you throw on the largest sweater and baggiest pair of sweatpants you can find and curl up in a ball, away from vision. Devastatingly enough, most … More No Longer Lean

The Fitness Tag

You know you have no friends when you decide to try a social media tag that nobody actually tagged you to do. I’m just kidding, but in all seriousness, I don’t know a lot of people in my actual realm who have the same passion for health and fitness as me. I treasure my close … More The Fitness Tag

Tuesday Thoughts: The Alphabet of Self-Actualization

Attract the energy you desire in your life. Believe in the future and what it holds. Care for those around you. Don’t blindly conform to other ideals. Eat real, nutrient dense foods for your body. Forgive yourself for your wrongdoings because you are human. Give everything your one hundred-and-ten percent effort because you only get … More Tuesday Thoughts: The Alphabet of Self-Actualization