Tag: salmon
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Lazy But Gloriously Delicious Meal Ideas
Let me break a stereotype about us foodies. Not all of us like to cook. In fact, a lot of foodies don’t really like it, or alternatively, a lot don’t really know how. Some people are miracle-workers and can put random ingredients in a bowl, mix it up, and it literally belongs in a five-star…
Cassie Tran
advice, almond, almond butter, almond flour, almond meal, almond milk, almonds, amaranth, andi, animal-welfare approved, anorexia, antioxidants, Asia, Asian, avocado, avocados, bagel, bagels, barley, beef, berries, beverage, bikini, bikini competition, binge, binge eating, binge eating disorder, black rice, blog, blogger, bloggers, blogging, blueberries, boca, body image, bread, breakfast, brown rice, brunch, brussel sprouts, brussels sprouts, buckwheat, budget, bulgur, butternut squash, cake, cauliflower, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cherry, chia, chia seeds, chicken, chickens, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cinnamon, clean eating, coconut, coconut milk, coconut oil, college, comfort food, cook, cookie, cookie dough, cookies, cooking, copper, corn, cream cheese, creativity, cuisine, dairy, dairy free, dark chocolate, delicious, dessert, desserts, detox, digestion, dinner, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, expensive, experience, farro, fast, fast food, fiber, fibre, fish, five spice, flax, flax seeds, flaxseed, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, free range, french toast, fruit, fruitarian, fruits, fun, gain, gain muscle, gain weight, gains, ginger, gingerbread, gluten free, goji berries, grain, grain free, grains, granola, grapes, grass fed, grocery, grocery haul, ground, guacamole, hclf, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hflc, high calorie, high carb, high fat, high fiber, high fodmap, high protein, high school, high sugar, hodo soy, hot chocolate, ice cream, image, inexpensive, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive eating, iron, junk food, kamut, ketchup, keto, ketogenic, ketosis, lakanto, lazy, lifestyle, los angeles, lose weight, love, low, low calorie, low carb, low fodmap, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, magnesium, maintain weight, maple, maple almond butter, maple syrup, meal, meal prep, meal replacement, meals, meat, meat free, meat replacement, meatless, meatless monday, micro, micronutrients, micros, microwave, middle school, milk, millet, mind, minerals, mint, mint chocolate, mint chocolate chip, mock meat, monkfruit, motivation, munk pack, muscle, muscle gain, nana ice cream, natural, nature, Natures Path, nice cream, no added sugar, no added sugars, no bake, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritional yeast, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, oil free, orange, overeat, overeating, overnight oatmeal, overnight oats, pancake, pancakes, peanut, peanut butter, peanut butter and jelly, peanuts, pepper, personal, photography, photos, physical, physique, plant, plant based, plants, popcorn, porridge, potassium, process, processed, product, product review, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, quinoa, raw, raw till 4, raw vegan, raw veganism, real food, real foods, recipe, Recipes, recover, recovery, restaurant, restaurants, review, reviews, rice, rice cake, salmon, salted caramel, sauce, sauces, school, science, seafood, single-serving, smoothie, smoothie bowl, smoothies, snack, snacks, spice, spices, spicy, spirit, spirituality, spirulina, squash, Sriracha, stir-fry, store, strawberries, strawberry, sugar, sugar cookie, sugar free, superfood, superfoods, sushi, sweat, sweet, sweet potato mousse, sweet potatoes, sweets, takeout, tamari, teenager, teff, time, toast, tofu, train insane, travel, treat, truth, unhealthy, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vietnam, vietnamese, vitamins, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, work, writing, wslf, yolo meal, zinc -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook 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lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, 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pistachio, pitta, pizza, plant, plant based, plants, pop pilates, popcorn, pork, porridge, portion control, positive, post-workout, potato, potatoes, potluck, powder, pre-workout, process, processed, produce, product, product review, products, prom, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, purple, quark, quest, quest bar, quest bars, quest nutrition, quick, quinoa, race, rainbow, raisin, rant, raspberries, rave, raves, raw, raw honey, raw till 4, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, rice, roast, root, routine, rt4, run, running, sad, sadness, salad, salmon, salt, salt free, salty, santa monica, sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Diet Update: What I Ate on My Last Day of Classes as a First Year in Food Science
Happy Saturday evening, everybody! I hope you’re all well. This is a different kind of post, since I will be posting one of my first official “photo food diary” entries! This sort of serves as a visual update on how I’ve been doing with my diet, how I’ve been feeling eating this way, and how…
Cassie Tran
advice, american, amy’s, antioxidants, beef, beet, beets, beyond meat, blog, blogger, bloggers, blogging, bread, broccoli, broiled, brunch, butternut squash, cacao, cacao nibs, cacao powder, cake, calcium, california, calorie, calorie dense, calories, carrot, carrots, cauliflower, cheap, cheat meal, chocolate, chocolate peanut butter, cinnamon, cinnamon raisin, cinnamon raisin swirl, cinnamon roll, cocoa, cocoa powder, coconut, coconut milk, comfort food, cook, cooking, count calories, cruciferous, culinary, curry, curry powder, delicious, dessert, desserts, detox, diary, dinner, easy, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, environment, exercise, exercising, exotic, expensive, experience, extract, fajita, fast food, fat, fats, fit, fitness, fitspiration, fitspo, fodmap, food, food combining, food intolerance, food log, food photography, food porn, food science, foodie, forks over knives, fruit, fruits, fun, gain weight, gluten, gluten free, grains, granola, grocery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy snacks, heart, heart disease, high calorie, high carb, high fat, high fodmap, high protein, high school, hippeas, homemade, ideas, indian food, inspiration, inspirational, inspiring, intake, internet, junk food, kettle corn, lifestyle, lose weight, low calorie, low fodmap, low GI, low glycemic index, low sodium, macrobiotic, macronutrient, macronutrients, macros, meal, meals, mediterranean, micronutrients, micros, microwave, midnight snack, monkfruit, mushrooms, myfitnesspal, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oatmeal, oil, oil free, peanut, peanut butter, peanut butter & company, peanuts, people, pepper, personal, plant, plant based, plants, popcorn, post-workout, potato, pre-workout, process, processed, product, product review, products, protein, pulp pantry, quick, raisin, real food, recipe, Recipes, recover, recovery, red, red velvet, review, roasted, salad, salmon, salt, salt free, school, science, scramble, seafood, side, simple, sinfully thin, snack, snacks, soy, spice, spices, spicy, spinach, sugar, superfitbabe, sweat, sweet, sweet potato, sweet potatoes, sweets, tofu, travel, turmeric, vegan, vegan protein powder, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie patties, veggie patty, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat free, white chocolate, white chocolate wonderful, whole foods, whole grains, work, workout -
Friday Friend Features: Cindy Wei
We are WELL at the end of December and by this time, I am WELL into getting ready for the winter quarter in a week. I mean, nobody EVER enjoys returning to the academic stress and crazy workload, right? However, we can all use some more time to lay back and simply enjoy the rest…
Cassie Tran
advice, aerial, aero, animals, apple, art, Asia, Asian, asian cuisine, bananas, basil, beauty, biology, blog, blogger, bloggers, blogging, body, book, breakfast, brunch, buckwheat, butternut squash, cage-free, california, canada, carb free, cashew, cashew milk, cauliflower, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chickpeas, children, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, christmas eve, cindy wei, cinnamon, class, clothes, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, college, comfort food, community, competition, cookie, cookies, cookies and chemistry, cookiesnchem, creativity, croissant, croissants, culture, dairy free, december, delicious, dessert, desserts, detox, dinner, disease, donut, donuts, earth, easy, easy bake, easy recipe, eat, eating, education, egg free, emotional, energy, environment, family, fashion, fast, fast food, fat free, favorites, feast, feminism, fit, fitness, fitspiration, fitspo, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, frappuccino, free, free range, freedom, french fries, french toast, fresh, friday, friday friend features, friend, friends, friendship, fries, frosting, frozen yogurt, fruit, fruitarian, fruits, fun, funny, gain weight, gluten, gluten free, glycemic index, gmo free, grain free, gratitude, grocery, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, history, homemade, hotspot, humanity, idea, ideas, image, indian food, inspiration, internet, interview, intuitive, italian, january, junk food, kosher, lactose free, lemon, lifestyle, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, mash, mass, meat free, medical, meme, micronutrients, micros, mind, mint, mocha, moderate, money, mother nature, motivation, mousse, movie, movies, music, nature, nepal, netflix, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oh she glows, oil free, on-the-go, ontario, oven free, parents, party, pasta, pastries, peanut, peanut butter, peanuts, peas, people, pepper, personal, photo, photography, photos, plant based, psychology, raspberries, raves, raw, raw honey, raw vegan, raw veganism, real food, real foods, recovery, refined sugar free, relationships, religion, review, roast, running, sad, salmon, school, science, seafood, season, seasonal, seaweed, self, shopping, side, single-serving, society, soy free, spaghetti, spirit, spirituality, sports, squash, strawberries, strawberry, stress, style, sugar free, sunshine coast, superfood, superfoods, sweat, sweet, sweet potato, sweet potatoes, sweetener, sweets, tasty, teacher, television, thai food, therapy, tips, toast, toronto, train, trainer, training, transformation, travel, trend, tropical, truth, unhealthy, university, vegan, vegan ice cream, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, walnut, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, wheat, wheat free, whey, whole foods, whole wheat, women, work, workout, writing, yoga, yogi -
Sesame Teriyaki Salmon (Paleo + gluten free)
It must be apparent to you that I have this burning desire to travel to Asia, as you might have read in my chicken satay recipe. As a matter of fact, I absolutely would love love love to travel back to Asia! It’s been over six years since I’ve last been to Vietnam with my relatives and…
Cassie Tran
Asia, Asian, asian cuisine, bake, blog, calorie, calorie dense, calories, cheap, clean eating, coconut, cooking, delicious, detox, diet, dieting, dinner, dish, dosha, easy, eat, eat clean, eating, eating disorder, fat, fat loss, fats, fish, fit, fitness, fitspiration, fitspo, flourless, fruit, gain weight, gluten free, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy fats, healthy snacks, heart, heart disease, hflc, high calorie, high fat, high protein, high sugar, honey, iifym, intuitive, intuitive eating, keto, ketogenic, ketosis, lose belly fat, lose fat, lose weight, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low sodium, low sugar, lunch, macronutrients, macros, maintain weight, maple syrup, meat, mediterranean diet, natural, no label, no labels, non fat, non gmo, nonfat, nut free, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, oil, orange, paleo, post-workout, protein, raw, raw honey, real food, real foods, recipe, Recipes, refined sugar free, salmon, savory, seafood, seasonal, sesame, sugar, sushi, sweet, sweets, tasty, teriyaki, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, wheat free, whole, whole 30, whole foods, whole30 -
Baked Thai Chicken Satay (Paleo + gluten free)
This is a huge staple of Thai cuisine that I’ve been neglecting at Thai places lately. HA-UGE. Satay is actually of Indonesian origin, but its use in cuisine spread throughout Southeast Asia and even parts of the Netherlands. Every country has its own different take on a satay because there really are no barriers as to…
Cassie Tran
almond, andi, Asian, authentic, autumn, ayurveda, ayurvedic, bake, baking, balance, beef, calorie, calorie dense, calories, carb cycling, carbs, chicken, coconut, coconut sugar, cooking, cuisine, dairy free, delicious, detox, diet, dieting, dinner, dosha, easy, eat, eat clean, eating, egg, egg free, egg whites, eggs, ethnic, exercise, fall, fat, fish, fit, fitness, fitspiration, fitspo, flexible dieting, fodmap, food, foreign, gain, gain muscle, gain weight, gains, garlic, ginger, gluten, gluten free, gmo free, grain free, heal, health, health and fitness, health benefits, healthspo, healthy, healthy fats, healthy restaurant, heart, heart disease, hflc, high carb, high fat, high protein, holiday, keto, ketogenic, ketosis, kosher, lactose free, life, lose weight, low calorie, low carb, low carb diet, low fat, low GI, low glycemic index, low sugar, lunch, meat, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, organic, oven, paleo, peanut butter, pepper, pork, post-workout, protein, salmon, salt, satay, seafood, seasonal, seitan, sesame, shrimp, snack, steak, sugar free, superfood, superfoods, sweet, tempeh, thai, tofu, vegan, vegetarian, weight, weight gain, weight loss, weight maintenance, weight training, weights, wellness, wheat free, whole, whole 30, whole foods, whole30, winter, yummy, zone diet -
Latest Foodie Obsessions 2 (with an Earth Angel Pantry Review)
I could not resist holding back my current foodie favorites from the blog! My highs have changed and there are so many new awesome things that I’ve been a fanatic about nowadays. Some of these things might actually bring some new kind of content on my social media and blogging platforms, so read on if you…
Cassie Tran
80/10/10, acai, acai bowl, addiction, almond, almond butter, almond flour, almond milk, almonds, andi, animal free, anorexia, antioxidants, app, apple, apple pie, apples, Asia, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, bake, baking, balance, banana, bananas, bar, beauty, beef, berries, binge, binge eating disorder, blend, blender, blog, blueberries, body, body image, bodybeach, breakfast, broccoli, brown rice, brownie, brunch, buckwheat, budget, bulimia, burnthis, cacao, cacao powder, cage-free, cake, california, calorie, calorie dense, calories, candy, carb, carb cycling, carb free, carbohydrates, carbs, carob, cashew, cashew milk, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, cheese, chia powder, chia seeds, chicken, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, christmas cookie, cinnamon, clean, clean 15, clean eating, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coffee, college, comfort food, cook, cook clean, cookie, cookie dough, cookies, cooking, count calories, cuisine, curry, curry powder, dairy, dairy free, dark chocolate, date, dates, delicious, dessert, desserts, detox, diabetes, diet, dieting, digestion, dinner, disorder, dosha, drink, earth, easy, easy bake, easy recipe, eat, eat clean, eating, eating disorder, ed, edamame, ednos, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, elli quark, entree, entrees, environment, ethical, ethics, ethnic, exercise, exercising, expensive, extract, fall, fast, fast food, fat, fat free, fat loss, fats, favorites, feast, fiber, fibre, filling, fish, fit, fitness, fitspiration, fitspo, flax, flax seeds, flexible, flexible dieting, flexitarian, flour, flourless, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, free, free range, french fries, fresh, friends, fruit, fruitarian, gain, gain muscle, gain weight, gains, garlic, gingerbread, gluten, gluten free, gmo free, goji berries, grain, grain free, grains, granola, greek yogurt, green, green tea, happiness, hawaiian, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hflc, high calorie, high carb, high fat, high fiber, high fodmap, high GI, high protein, high sugar, holiday, holidays, homemade, honey, hot chocolate, ice cream, ideas, iifym, indian, indian food, instagram, intuitive, intuitive eating, italian, japanese, juice cleanse, junk food, kabocha, kale, keto, ketogenic, ketosis, kind bars, kosher, lactose free, lactose intolerance, lactose intolerant, lckd, legumes, lemon, lemon juice, lentil, lentils, life, lifestyle, live, los angeles, lose belly fat, lose fat, lose weight, love, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, macrobiotic, macronutrients, macros, maintain weight, maple, maple almond butter, maple syrup, meat, meat free, meatless, meatless monday, mexican, micronutrients, microwave, minerals, mint, moderate, motivation, muesli, muscle, muscle gain, nana ice cream, natural, nature, Natures Path, navitas naturals, nice cream, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oatmeal, oats, oil, oil free, omelet, on-the-go, organic, oven free, overeating, overnight, overnight oats, paleo, pancakes, pasta, pasture-raised, pb2, peanut, peanut butter, peanuts, pecans, pegan, people, peppermint, perfect, personal, pescetarian, physical, pie, pineapple, pitta, pizza, plant, plant based, plants, popcorn, pork, portion control, 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A Response to My First Hate Comment + How to Cook the Perfect Salmon
Today is unexpectedly a momentous day. If you look at the title, you’ll probably infer why, but the reason why today is particularly special is because I got my first hate comment on any one of my social media platforms! Now I did receive a somewhat questionably ambiguous comment two years ago on an Instagram post that…
Cassie Tran
andi, Asian, autumn, ayurveda, ayurvedic, bake, baking, calories, carbs, clean eating, cook clean, cooking, dairy free, delicious, detox, diet, dieting, digestion, dinner, dosha, eat clean, egg free, fat loss, fats, fiber, fish, fodmap, food, funny, gain weight, gluten free, hate, hater, haters, heal, health, health and fitness, health benefits, healthspo, healthy, healthy fats, heart disease, high fat, high protein, instagram, keto, ketogenic, ketosis, kosher, lactose free, lose weight, low calorie, low carb, low fat, low sugar, lunch, maintain weight, mediterranean, mediterranean diet, natural, non gmo, nut free, nutrient, nutrient dense, nutrients, nutrition, nutritionism, nutritious, organic, paleo, pescetarian, plant based, post-workout, protein, recipe, refined sugar free, salmon, seafood, soy free, sugar free, superfood, superfoods, sweet, teriyaki, troll, trolls, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggies, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, wheat free, whole, whole 30, whole foods, whole30, winter, youtube -
Sweet Potato Pizza Cake
Taken from Part 2 of my winter break documentation, I’ve been loving my warm, filling and super quick n’ easy one-ingredient cakes. But instead of of taking it up and notch and giving it an Indian twist like in my curry cake, we’re going to Italy and making pizza! Unfortunately, I don’t have a heavily-visual dream…
Cassie Tran
andi, avocado, calories, carb cycling, carbs, chicken, cookie, cooking, dairy free, diet, dieting, dosha, egg free, fall, fast, fat, fat free, fat loss, fats, fiber, fish, fitness, flourless, fodmap, food, food intolerance, food photography, food porn, foodie, fresh, fruit, gain weight, gluten free, gmo free, grain free, grains, hclf, health, health and fitness, health benefits, healthspo, healthy, healthy carbs, healthy fats, high calorie, high carb, high fat, high fiber, high protein, lose fat, lose weight, low calorie, low fat, low fodmap, low GI, low protein, low sodium, low sugar, meat, meatless, natural, no bake, non fat, non gmo, nonfat, nut free, nutrient dense, nutrition, nutritionism, nutritious, oil free, paleo, pegan, pizza, plant based, post-workout, pre-workout, protein, raw, raw till 4, salad, salmon, savory, single-serving, snack, soy free, sugar free, superfood, superfoods, sweet potato, tofu, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggies, weight gain, weight loss, weight maintenance, wheat free, whole, whole 30, whole foods, whole grains, whole30 -
High Protein Noatmeal
You know how much I love oatmeal, but I don’t always want standard grains. Sometimes I want to be a cavewoman and squat with weights than put on a pink hoodie and run. This is what “noatmeal” is for! For the last month or so I’ve posted a lot of vegan recipes and thought, “Why…
Cassie Tran
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