Beans: best in curries, salads, stir-fries, when roasted, desserts, or even straight out of the can! Just not out of the bag when they’re raw. Firstly, that’s not tasty, and for some varieties, it’s not even safe due to certain toxins that are killed from heat. But anyways, as you can tell from the title, … More Red Lentil Dahl (healthy, vegan + gluten free)
Any fitspiration source you come across will emphasize that abs are made at the gym and shown in the kitchen. Kill every gym session while drinking one too many glasses of juice (or wine if you’re of legal age) and the beautiful muscle sculpted will never show under a layer of fat. Sit on the … More Exercise and I: A Love Story with Complications
If you thought my high on turmeric was over, you would be corrected right now, my friend. Just like cinnamon, turmeric has become one of my new pantry staples! I am obsessed with its aroma, health properties, and its appearance, so much that I’ve started using it with everything. Now, turmeric is back with tofu! … More Golden Tofu (healthy, vegan, gluten free + high protein)
When we throw out the term “breakfast food”, pancakes, waffles, eggs and bacon, coffee, and toast with butter are the first meals that come to mind. However, the most common breakfast foods that I relished as a child were pastries: croissants, muffins, bagels, scones, donuts, and cinnamon rolls, the latter being one of my absolute … More Cinnamon Roll Oatmeal (healthy, vegan + gluten free)
Nature’s gold comes in three forms: turmeric, ginger, and peanut butter. All of them have a unique abundance of health benefits, but this year, turmeric has really taken the health and wellness trends by storm! Exhibit A: turmeric lattes, turmeric soups, turmeric skincare, turmeric smoothies, turmeric juices, turmeric chocolate, turmeric rice, turmeric pastries, turmeric lattes, and of … More Golden Milk (healthy, vegan, gluten free + anti-inflammatory)
Around two years ago, I posted at least one selfie or shot of myself in a bikini or some sort of top barring my legs and my stomach. To this day, I absolutely love how I structured them and I do not regret posting even one. These photos have made great “after” photos, tracking how … More Why I Stopped Taking Bikini Photos
Based on a definition in Merriam-Webster, the adjective hungry describes “feeling an uneasy or painful sensation from lack of food: feeling hunger; characterized by or characteristic of hunger or appetite”. The second definition suggests that the word also means “strongly motivated (as by ambition)” or “not rich or fertile”. With this in mind, why do … More Hungry on a Vegan Diet?