A High Fiber Vegan Diet: How? Why? When? What About Supplemental Fiber?

Last week, I discussed several conditions and circumstances where integrating more fiber would actually detriment oneself more than benefit, despite fiber’s functionality and role in physiological wellbeing. Some people cannot tolerate as much fiber for a certain period of time due to intestinal disorders that forbid otherwise or if they need to ingest a higher … More A High Fiber Vegan Diet: How? Why? When? What About Supplemental Fiber?

Winter Fancy Food Show 2020: A Plant-Based Future, Sustainable Packaging, and Meeting Wonderful Business People

Disclaimer: this post contains affiliate links–if you purchase anything through this link, I receive a small commission without any extra payment on your end! All opinions of these companies and products are my own. This blog post has taken a LONG while to finish. However, it needed to be done since this experience is too … More Winter Fancy Food Show 2020: A Plant-Based Future, Sustainable Packaging, and Meeting Wonderful Business People

Salted Peanut Butter Cookie Dough Balls (vegan, grain free, and added sugar free)

One of the most therapeutic activities we can do during a quarantine is creating. We can write stories, paint, cultivate businesses, invent products, develop all kinds of artwork! Moreover, creating certainly entails some fun in the kitchen. You bet that I will be baking and cooking like NO other in this time, with the exception … More Salted Peanut Butter Cookie Dough Balls (vegan, grain free, and added sugar free)

TOP 10 Favorite Vegan Foods (kitchen and pantry staples you can find at a grocery store—no particular order)

Little Miss Vegan Foodie over here has eaten, sampled, devoured, and tasted (but spit out right after) countless vegan food products, whether they are alternatives to animal products or standalone. Below are my top 10 must-haves in any food storage facility–no particular order, just whatever came to mind first. This plethora of items was inspired … More TOP 10 Favorite Vegan Foods (kitchen and pantry staples you can find at a grocery store—no particular order)

Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Peanut Butter Pumpkin Donuts (oil free and gluten-friendly)

It was National Donut Day a little more than a week ago, but I honestly wouldn’t mind whipping up more donuts this time around! To be totally honest, this opinion will be unpopular and I am prepped for the spears and swords coming towards me: donuts are overhyped. Perhaps overrated as well. I don’t know … More Peanut Butter Pumpkin Donuts (oil free and gluten-friendly)

Dairy Free Halo Top Part 7: Toasted Coconut + Vanilla Maple (the two underdogs)

We ALL know at least one thing that is underrated–whether it be a person, an idea, an object, a song, a movie, a television show, yadda yadda. For instance, I think eggplant and kiwis are underrated, as are Meet the Robinsons, The Princess and the Frog, The Emperor’s New Groove, 2-D animation, NCT 127, “Lost … More Dairy Free Halo Top Part 7: Toasted Coconut + Vanilla Maple (the two underdogs)