Happy Hump Day everyone! It’s not “gonna be May” anymore, it’s already May. On a side note, please tell me I am not the only one who recalls NSYNC’s classic “It’s Gonna Be Me” bop. Listening to it never fails to ignite me to hop on my feet and start dancing. Okay, back to schedule … More Best Health and Wellness Podcasts
As you all may know, I am SUCH a fanatic for any event that entails discovering incredible brands, meeting like-minded people, free samples, a grand old time, sunshine, free samples, dressing up nicely, reuniting with old friends, free samples, networking, free samples, free samples, and of course, free samples. VegFest L.A. NEVER fails to come … More 2019 VegFest L.A. Recap
Long time no convention! I am absolutely stoked to be formulating my recap of this marvelous day. Back in 2016, I treated myself to a trip at Natural Products Expo West and it still is one of the best conventions I have ever attended. My fellow colleagues and I were fortunate enough to attend the … More Winter Fancy Food Show 2019 Recap
Aloha, my lovelies! Wow, it’s already been, what, nearly two weeks since I last visited Maui in Hawaii! The time has zipped far past us before we could even capture it in our memories. 2019 is already upon us and close to hitting the double digits in the dates! Let’s just say it has been … More A Vegan Travel Guide to Maui, Hawaii
New year…what does that equate to? A new me? A new era? A new chapter? A new beginning? All of the above? Eh, to be honest, I’ve gotten incredibly sick of New Year’s resolutions last year given that my daily life became so energy-taxing in itself that I couldn’t keep myself as accountable with my … More 2018. You Were Hard. But You Were Great.
Most people view the foundations of health as the food we consume and the amount of minutes we exercise each day. While what we ingest in terms of nutrition and fitness are absolutely key to the basics of human health, there are so many more elements, many unlikely elements, that play a key role in … More Why Everything is Connected to Health and Wellness
Dogmatism in the vegan movement often serves as an incredibly off-putting quality for non-vegans and even fellow vegans who may struggle with the lifestyle. Oftentimes, some vegans are seen as hostile, preachy, granola, entitled, and even privileged. That being said, many vegans still abide by overbearingly strict policies to try to match the vegan definition … More Admitting Imperfections as a Vegan
Most people know of intuition as the subconsciously irrational area of our brain that enables us to defy all aspects of logic. Intuition, in other words, may be portrayed as the aspect of our brain that is closest to the heart, or sometimes it is the heart itself. This part of our character is incredibly … More Listening to Your Intuition
Never in my life have I ever done this before…I’m not necessarily just talking about making a video dedicated to Instagram. My focal point: allowing others and fate decide what I should eat in a day. If you are aware of what I’ve shared in the past, you may remember that I have and continue to struggle with maintaining … More My Instagram Followers Controlled What I Ate in a Day. Here’s What They Suggested!
Celebratory two-year veganniversary recaps–FINALLY HERE! I know it’s only been four or five days after the magnificent half-weekend (I say half because I didn’t celebrate too much on Sunday), but to me, it honestly seems like more of an eternity. There’s already so much ahead for me–Vegan Street Fair LA Nights, a cinema dinner, move-in … More Two-Year Veganniversary Eats