Last week, I discussed several conditions and circumstances where integrating more fiber would actually detriment oneself more than benefit, despite fiber’s functionality and role in physiological wellbeing. Some people cannot tolerate as much fiber for a certain period of time due to intestinal disorders that forbid otherwise or if they need to ingest a higher … More A High Fiber Vegan Diet: How? Why? When? What About Supplemental Fiber?
Once upon a time, I was obsessed with Indian curry. Shortly after, I fell head-over-heels with Thai curry and enjoyed both heartily whenever and wherever I could. Instantly, curry became my favorite meal of all-time and I seized to try all types of renditions of this lovely dish. The first time I ever tried Japanese … More Vegan Japanese Curry (easy and gluten free friendly)
To a degree, we all are subject to dieting. Making a food choice based on nutritive substance, personal pleasure, dietary restrictions, ethical and/or religious reasons, or physical goals centered around health and fitness complies in the process of following a diet. Once upon a time, I dieted with sushi and bowls of granola, then lived … More My Food Rules (not saying you need to follow them)
Dreams really do come true. On my real birthday, last Monday respectively, I received a fifty-dollar Whole Foods gift card! ❤ For two years I’ve dreamed of shopping at Whole Foods for a day. Sad to say, I don’t live near one and this beautiful Disneyland is super expensive. Heck you could spend up to … More Whole Foods Trip + Grocery Haul