Tag: sea salt
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Baking With Monkfruit!
MASSIVE MASSIVE MASSIVE shoutout to my mother for helping with the recipes! Ever since my youngest sister started her first year at university, my mother has much more time on her hands to read, make flower arrangements, and of course, bake! Additionally, now that I’ve begun working in a hybrid manner, I have more time…
Cassie Tran
bake, baking, butter, cheesecake, chocolate, coffee, cookie, cookie dough, cookies, cream, croissant, croissants, dairy, dark chocolate, diet, eggs, french, japan, japanese, japanese souffle cheesecake, lakanto, milk, milk bread, monkfruit, morning, nyt, nyt cooking, pistachio, pistachios, pizza, pizza crust, pizza dough, Recipes, sea salt, snickerdoodles, souffle, soufle, sticky buns, sugar, sugar cookie, sugar free, sweetener, tasty, tiramisu, torsades, vegan, vegetarian, walnut, walnuts -
This Protein Bar is Basically a Candy Bar…but I Like It Anyways
You know what you are told whenever asking to purchase a protein bar: “Basically, most protein bars are fortified candy bars. Your ideal protein bar should contain at least X grams of protein and only X grams of sugar.” It is seriously annoying that many of the protein bars in the market do not contain…
Cassie Tran
added sugar, bar, candy, candy bar, candy bars, carb, carbohydrate, carbohydrates, carbs, chocolate, chocolate chip, chocolate pretzel, cooking, crispy, dark, dark chocolate, dessert, fat, food, food photography, food review, foodie, gluten free, health, healthy, healthy carbs, healthy dessert, healthy fats, healthy snack, healthy snacks, high protein, low calorie, macronutrient, macronutrients, meal, nugo, nugo nutrition, nutrition, nutritious, plant, plant based, plants, pretzel, product review, protein, protein bar, protein bars, protein powder, quality, recipe, review, reviews, salt, salty, sea salt, snack, snacks, sugar, sugars, sugary, sweet, tasty, tiktok, vegan, vegan protein, vegan protein powder, veganism, vegetarian, well, wellness, what I ate, what I Ate today, what I eat, what I eat in a day, yummy -
Sugar Cookie Granola (vegan and gluten free)
A baking endeavor I was willing to experiment with popped up in my mind while I was sleeping a few nights ago. Kid you not, I gasped and nearly jumped out of my bed. It was challenging for me to figure out what to do with the Lakanto sugar cookie mix because it was not…
Cassie Tran
agave, almonds, bake, baking, breakfast, brunch, calorie, calories, carbs, cereal, chia seeds, chocolate, cinnamon, coconut, coconut oil, dairy free, dessert, egg free, fiber, flax, flax seeds, food science, free, fruit, gluten free, granola, high carb, high fiber, honey, kamut, low calorie, maple, maple syrup, monkfruit, oat, oats, puffed, pumpkin seeds, rice, rolled oats, salt, sea salt, snack, snacking, soy free, stevia, strawberries, sugar, sugar cookie, sugar free, sugarless, sunflower, vanilla, vanilla bean, vanilla extract, vegan, vegan cereal, vegan granola, veganism, wheat free -
Cauliflower Rice Sushi (healthy, vegan, and gluten free)
Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest…
Cassie Tran
80/10/10, acai, acai bowl, advice, agave, allspice, almond, almond butter, almond flour, almonds, andi, animal free, antioxidants, apple, apple pie, Asian, asian cuisine, autumn, avocado, avocados, ayurveda, ayurvedic, bake, baking, balance, banana, banana bread, bananas, bar, beauty, beef, berries, beverage, black rice, blog, blueberries, body, body image, breakfast, broccoli, brown rice, brunch, buckwheat, budget, buffet, butternut squash, cacao, cacao nibs, cacao powder, cafe, cage-free, cake, calcium, calorie, calorie dense, calories, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cauliflower, cayenne, cereal, cheap, cheat clean, cheat meal, cheese, cheesecake, cherry, chia seeds, chicken, chickens, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol free, Christmas, christmas cookie, cinnamon, cinnamon raisin, cinnamon roll, clean, clean eating, cloves, 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Chocolate Roasted Kabocha Squash (with a keto option)
Welcome to my first recipe of 2018! Inspiration for this recipe came from some mad chocolate cravings. My love for dark chocolate is already strong in itself, but this time, it was ferociously gnarly. At the same time, I also needed a kick for some creativity. In addition, I’ve noticed that most New Year’s recipes…
Cassie Tran
acorn squash, advice, avocado, avocados, blogging, brown sugar, butternut squash, cacao, cacao powder, calorie, calories, cauliflower, cheap, cheat clean, chocolate, chocolate olive oil, cinnamon, cocoa, cocoa powder, coconut, coconut oil, coconuts, college, competition, cook, cook clean, cookbook, cooking, dairy free, dark chocolate, dessert, desserts, detox, diabetic, diet, dieting, easy, easy bake, egg free, flexible dieting, gluten free, gmo free, grain free, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy snacks, heart, heart disease, high carb, high fat, holidays, internet, kabocha, keto, ketogenic, ketosis, lactose free, lakanto, low calorie, low carb, low fat, maple, maple syrup, marinade, meal, meat free, meatless, mediterranean diet, monkfruit, new year, new year’s, nut free, oil, oil free, olive oil, peanut, peanut oil, peanuts, plant, plant based, plants, pumpkin, pumpkin seeds, pumpkin spice, recipe, Recipes, resolutions, roast, salt, sea salt, serving, side, side dish, snack, snacks, soy free, sugar, sunflower, sweet, sweet potato, sweet potatoes, sweetener, sweets, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, wheat free -
Basic Homemade Seitan (with flavor ideas!)
Even before my vegan lifestyle, I actually have always adored the taste of fake meat. Some people despise it, because the texture is wonky and is either too different from real meat, or too resemblant of it. There’s something about the slightly chewy and hearty texture of seitan and any other soy-based mock meats that…
Cassie Tran
advice, apple, art, barbecue, binge eating, binge eating disorder, bitter, blog, blogging, breakfast, buckwheat, buddhism, butternut squash, california, calorie, calorie dense, calories, celiac, cereal, cheap, cheat, cheat clean, cheat meal, cheese, chickens, chili, chinese, Christmas, christmas eve, cinnamon raisin, clean eating, college, comfort food, cook, cook clean, cooking, creativity, culture, cumin, curry, curry powder, custom, delicious, dinner, earth, easy, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, eggplant, family, fast food, fat, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fun, garlic, ginger, gluten, grain, grains, grateful, gratitude, grocery, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy fats, healthy restaurant, healthy snacks, heart, heart disease, high fodmap, high protein, hoisin, hoisin sauce, holiday, holidays, humanity, indian food, inspiration, internet, intuitive eating, japanese, junk food, ketchup, lifestyle, low calorie, low carb, low fat, low fodmap, low sugar, lunch, meat, meat free, meatless, meatless monday, medical, mock meat, new year, new year’s, obsession, onion, onions, overeat, overeating, pea, pea protein, pepper, personal, photography, photos, plant, plant based, plants, protein, proteins, quick, real food, real foods, recipe, Recipes, recover, recovery, salad, salt, salty, sauce, savory, school, science, sea salt, seafood, season, seasonal, seasoning, seaweed, seed, seeds, seitan, self, sesame, soy, soy free, soyaki, spice, spices, spicy, spirit, squash, Sriracha, stir-fry, sun, superfood, superfoods, sweat, sweet, television, teriyaki, thai food, thanksgiving, toast, tomato, tomato sauce, transformation, travel, treat, truth, umami, unhealthy, vegan, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, vegit, video, vietnam, vietnamese, vital wheat gluten, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, whole food, whole foods, whole foods market, whole wheat, work, workout, writing, yakitori, yummy -
Whole Wheat Cinnamon Rolls (healthy + vegan)
These cinnamon rolls just might be some of the best desserts I have made of all time. Seriously. ALL. TIME. I don’t know about you, but I have always been a fan of Cinnabon, as well as other cinnamon rolls from Corner Bakery Cafe, Starbucks, and even supermarkets that whip up some mean treats! As…
Cassie Tran
advice, almond, almond butter, almond milk, almonds, apple, apple cider vinegar, apples, aroma, art, bake, baked goods, bakery, baking, binge eating, blogger, bloggers, blogging, bread, breakfast, brown sugar, budget, bun, butter, cacao, cacao nibs, cafe, california, cereal, challenge, cheat, chocolate peanut butter, cinnabon, cinnamon, cinnamon bun, cinnamon raisin, cinnamon roll, circle, coconut, coconut milk, coconut oil, college, comfort food, cookies, cooking, Corner Bakery, corner bakery cafe, cream, creativity, cuisine, culture, dairy free, delicious, dessert, desserts, detox, diet, dieting, digestion, dough, dry, earth, easy bake, easy recipe, eat, eat clean, eating, eating disorder, eating disorders, environment, family, fiber, fibre, flour, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fresh, fun, glaze, gluten, gluten friendly, glycemic index, golden, grain, grains, halo top, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy restaurant, healthy snacks, heart, heart disease, high carb, high fiber, humanity, ice cream, ideas, iifym, image, inspiration, internet, intuition, intuitive, lakanto, los angeles, low calorie, low fat, low glycemic index, low protein, low sugar, macro, macronutrient, macronutrients, maple, maple almond butter, maple syrup, meatless, micronutrients, milk, monk fruit, monkfruit, natural, nature, no added sugar, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oil, organic, overeating, pastries, pastry, peanut, peanut butter, peanut butter and jelly, peanuts, people, personal, photo, photography, photos, plant, plant based, plants, post-workout, powder, product, product review, products, protein, protein powder, proteins, raw till 4, real, real food, real foods, recipe, Recipes, recover, recovery, refined, refined sugar free, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, roll, rolls, salt, school, sea, sea salt, simple, so delicious, soy free, starbucks, sugar, sugar free, sugarless, superfood, superfoods, support, sweet, sweetener, sweets, transformation, treat, trend, truth, unhealthy, vegan, vegan ice cream, vegan protein powder, veganism, video, vinegar, walnuts, wheat, whole, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, work, workout, writing, wslf, yeast, zone diet -
Restaurant Review: SunCafe Organic
Loyal long-time followers will know that Cafe Gratitude is my number one favorite restaurant of all time. It just has everything you would ever want: raw foods, salads, breakfast foods, pastries, smoothies, juices, desserts, pizza, Mexican-inspired food, pasta, Asian-based meals, sandwiches, sharing plates, burgers, soup, and adult beverages, all from healthy plant-based ingredients! What more…
Cassie Tran
agave, almond, almond butter, almond flour, almond meal, almond milk, almonds, apple, apple pie, apples, art, avocado, ayurveda, ayurvedic, bacon, baking, barbecue, basil, bbq, beverage, blog, blogger, bloggers, blogging, buckwheat, buddhism, budget, butternut squash, caesar, cafe, cafe gratitude, cage-free, california, cashew, cashew milk, cashews, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chips, chocolate, chocolate chips, chocolate peanut butter, clean eating, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, cravings, creativity, culture, delicious, digestion, donut, donuts, earth, eat, eat clean, eating, egg free, eggplant, environment, expensive, experience, family, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fresh, fun, ginger, gluten, gluten free, grain, grain free, grains, granola, grapes, grateful, gratitude, green smoothie, grocery, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high fodmap, humanity, ideas, image, ingredient, inspiration, instagram, internet, intuitive, intuitive eating, junk food, kabocha, kale, kapha, ketchip, ketchup, keto, ketogenic, ketosis, kid friendly, kind, korean, kosher, la, lifestyle, live, los angeles, love, low fodmap, macronutrient, macronutrients, maintain weight, meat, meat free, meatless, medical, micronutrients, microwave, mock meat, movies, negative, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oats, oil, oil free, olive oil, optimism, orange, oven, overeat, overeating, overnight, overnight oatmeal, overnight oats, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, pepper, personal, photography, photos, pie, pineapple, pinterest, pizza, porridge, positive, rave, raves, raw vegan, raw veganism, real food, real foods, recover, recovery, relationships, rest, restaurant, restaurant review, restaurants, review, rice, salad, sea, sea salt, smile, smoothie, smoothie bowl, smoothies, snack, snacks, soy, soy free, stir-fry, stress, studio city, sun, suncafe, suncafe organic, superfood, superfoods, sweet potato, tempeh, teriyaki, tomato, tomato sauce, tomatoes, transformation, travel, treat, truth, unhealthy, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, workout, writing -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, 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food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Baked Oatmeal: Three Ways!
Do you recall my little sister’s baked oatmeal recipe? Isn’t it absolutely fantastic? I can say that every member of my family can cook quite well, and even though my dad doesn’t cook that much anymore, he made the BEST breakfast croissant sandwiches (toasted croissant + eggs + soy sauce + butter = BAM!). I…
Cassie Tran
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