Blue Tofu (healthy, gluten free, high protein + synthetic dye free)

Here’s a Food Science fact: did you know that there are no naturally occurring blue foods on Earth? Yep, it’s true. According to one of my Food Science professors, due to the fact that blue light reflects poorly on green leaves during photosynthesis, rarely do natural foods exude the color blue. Oh, and before you … More Blue Tofu (healthy, gluten free, high protein + synthetic dye free)

The Most Common Diet Regimens + Maintaining Sanity on All of Them

You’ve heard these words before: clean, dirty, healthy, unhealthy, detox, and cheat. They may have various meanings in their original contexts, but if we’re talking about health and fitness, they all pertain to food and their qualifications of how beneficial for the body they are. However, all of these blanket terms have so much room … More The Most Common Diet Regimens + Maintaining Sanity on All of Them

Four-Ingredient Vegan French Toast (inspired by Hot Body Year Round)

Your new favorite breakfast…..with just four ingredients! My childhood self could demolish multiple plates of two-foot long stacks of crispy and fluffy French toast! I always loved mine to be topped with bananas, blueberries, strawberries, powdered sugar, whipped cream, and maple syrup! However, French toast is also demonized as one of the most fattening dishes … More Four-Ingredient Vegan French Toast (inspired by Hot Body Year Round)

Latest Foodie Obsessions 2 (with an Earth Angel Pantry Review)

I could not resist holding back my current foodie favorites from the blog! My highs have changed and there are so many new awesome things that I’ve been a fanatic about nowadays. Some of these things might actually bring some new kind of content on my social media and blogging platforms, so read on if you … More Latest Foodie Obsessions 2 (with an Earth Angel Pantry Review)

How the Temperature of Your Food Can Make it More Satisfying

Have you ever been in those situations where you eat something so hearty, big in volume and fibrous but still feel hungry an hour or even minutes later? Yeah, I’ve been there so many times, and it is such a bother! I never understood why this would happen. I would eat a ton of overnight … More How the Temperature of Your Food Can Make it More Satisfying