A Food Science Student’s Reaction to the F-Factor Scandals

Please do not ask me how I came across this entire fiasco because I have NO idea. All I know is that whenever I see a food company under SERIOUS fire, it jolts me. Even more so than the likes of influencers or celebrities. But someway somehow, this amalgamation of shots, fires, jabs, bombs, and … More A Food Science Student’s Reaction to the F-Factor Scandals

Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Restaurant Review: SunCafe Organic

Loyal long-time followers will know that Cafe Gratitude is my number one favorite restaurant of all time. It just has everything you would ever want: raw foods, salads, breakfast foods, pastries, smoothies, juices, desserts, pizza, Mexican-inspired food, pasta, Asian-based meals, sandwiches, sharing plates, burgers, soup, and adult beverages, all from healthy plant-based ingredients! What more … More Restaurant Review: SunCafe Organic

Bhu Foods Review: Chocolate Chip + Double Chocolate Chip Protein Cookies

Remember my old blog review of the Bhu Foods protein bars? Well Bhu is back, but with some even more epic products. There are times when you don’t want a protein bar. You want dessert. Low and behold, Bhu Foods now has cookies! But these aren’t ordinary cookies. They are gluten free, organic, vegan, ketogenic, … More Bhu Foods Review: Chocolate Chip + Double Chocolate Chip Protein Cookies

Tuesday Thoughts: The Alphabet of Self-Actualization

Attract the energy you desire in your life. Believe in the future and what it holds. Care for those around you. Don’t blindly conform to other ideals. Eat real, nutrient dense foods for your body. Forgive yourself for your wrongdoings because you are human. Give everything your one hundred-and-ten percent effort because you only get … More Tuesday Thoughts: The Alphabet of Self-Actualization