Golden Milk (healthy, vegan, gluten free + anti-inflammatory)

Nature’s gold comes in three forms: turmeric, ginger, and peanut butter. All of them have a unique abundance of health benefits, but this year, turmeric has really taken the health and wellness trends by storm! Exhibit A: turmeric lattes, turmeric soups, turmeric skincare, turmeric smoothies, turmeric juices, turmeric chocolate, turmeric rice, turmeric pastries, turmeric lattes, and of … More Golden Milk (healthy, vegan, gluten free + anti-inflammatory)

Chocolate Tofu Silk

So I know I said all of my recipes are soy free, but can we please just talk about tofu? It’s high in calcium, iron and protein, low in calories and is void of cholesterol and gluten! I couldn’t live without it at all! I get a bit bored with Chinese stir-fries and tofu eggplant parmesan. So … More Chocolate Tofu Silk