A Food Science Student’s Reaction to the F-Factor Scandals

Please do not ask me how I came across this entire fiasco because I have NO idea. All I know is that whenever I see a food company under SERIOUS fire, it jolts me. Even more so than the likes of influencers or celebrities. But someway somehow, this amalgamation of shots, fires, jabs, bombs, and … More A Food Science Student’s Reaction to the F-Factor Scandals

I’m Sick of…

Have you ever been so passionate about something you were willing to risk your happiness for it? Meaning that you would give up a few seconds or even minutes to cry or to strangle the person in front of you in order to stand for your case? I remember the first time I really blew up … More I’m Sick of…

The Cold War: Survival of the Fittest (Part 2) – Stay in Shape When You’re Sick

Voila, Part 2 of my Cold War series is here! In this case, we discuss the best exercises for keeping our immunity strong, and even boosting it! But just because that’s true doesn’t mean you should hit the gym or run in the rain. I actually find it disrespectful if I were to show up … More The Cold War: Survival of the Fittest (Part 2) – Stay in Shape When You’re Sick

Why I Won’t Cure Myself Through a Diet

How many times has the healthspo community preached Hippocrates’ “Let food be thy medicine and let medicine be thy food” quote? We can all agree that a nutritious diet grants us a huge array of benefits: energy, bright eyes, thick hair, clear skin, less body fat, and possible cures for certain medical conditions like heart disease, Eczema, hypothyroidism or hyperglycemia. If … More Why I Won’t Cure Myself Through a Diet

What’s it Like to Save a Life? I Don’t Think I’ll Ever Know.

Wouldn’t it be crazy if you were given the opportunity to save lives? It seems totally insane when it’s heard, but the thing is, though, I believe every day we already have that choice–it all depends on whether or not we can or want to make time to do so. But what if your own body prevents you from doing … More What’s it Like to Save a Life? I Don’t Think I’ll Ever Know.