Golden Oatmeal (healthy, vegan, gluten free + anti-inflammatory)

Here’s a thoughtful question for you: would you ever consider consuming anΒ entireΒ bowl of nature’s gold? Thing is, gold is a naturally-occurring element on this planet, so in literal terms, I would most certainly pass on that offer. However, if someone were to present me with peanut butter or spaghetti squash as nature’s gold, I’d totally … More Golden Oatmeal (healthy, vegan, gluten free + anti-inflammatory)

Cinnamon Roll Oatmeal (healthy, vegan + gluten free)

When we throw out the term “breakfast food”, pancakes, waffles, eggs and bacon, coffee, and toast with butter are the first meals that come to mind. However, the most common breakfast foods that I relished as a child were pastries: croissants, muffins, bagels, scones, donuts, and cinnamon rolls, the latter being one of my absolute … More Cinnamon Roll Oatmeal (healthy, vegan + gluten free)

Golden Milk (healthy, vegan, gluten free + anti-inflammatory)

Nature’s gold comes in three forms:Β turmeric,Β ginger, and peanut butter. All of them have a unique abundance of health benefits, but this year, turmeric has really taken the health and wellness trends by storm! Exhibit A: turmeric lattes, turmeric soups, turmeric skincare, turmeric smoothies, turmeric juices, turmeric chocolate, turmeric rice, turmeric pastries, turmeric lattes, and of … More Golden Milk (healthy, vegan, gluten free + anti-inflammatory)

Hungry on a Vegan Diet?

Based on a definition in Merriam-Webster, the adjective hungry describes “feeling an uneasy or painful sensation from lack of food: feeling hunger; characterized by or characteristic of hunger or appetite”. The second definition suggests that the word also means “strongly motivated (as by ambition)” or “not rich or fertile”. With this in mind, why do … More Hungry on a Vegan Diet?

How One Day Without Any Condiments Changed My Life

Happy April, my beautiful friends! I know it’s been quite some time since writing, but I’ve just gotten back into the groove of spring quarter and have finally established a good schedule that permits plenty of writing time aside from studying and enjoying life! So far, everything has been incredible, and the more positive I … More How One Day Without Any Condiments Changed My Life