Tag: pinterest
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Mid-Year Check-In (4): My Relationship with…
For my last posts of my mid-year check-in series, click the links below: Mid-Year Check-In (1): Releasing a Passion Project Mid-Year Check-In (2): Playlists to Change for the Better Mid-Year Check-In (3): I was ALWAYS a Girls’ Girl. I Couldn’t Ever Fathom Being a Pick-Me. – Cassie Autumn Tran We’re not always partnered with other…
Cassie Tran
body, diet, dream girl, dream life, dream reality, dream self, dream woman, empowerment, fashion, feminine, femininity, food, gym, health, healthspo, healthy, makeup, manifest, manifestation, manifesting, money, motivation, pilates, pinterest, plant-based, reality, relationship, self care, self love, soft life, thursday, vegan, weight loss -
Mid-Year Check-In (1): Releasing a Passion Project
Wow! It’s been a long time! You can say that, as of lately, life has been grand-slamming me with the capital “L” for love. That is, the unrequited, tried and true, yet often very tough, type of love. Anyhow, I wanted to share a little passion project that is the result of a gargantuan amalgamation…
Cassie Tran
aesthetic, aesthetics, check-in, child, childhood, diary, dream girl, dream woman, feminine, femininity, feminism, friendship, friendships, girls girl, growth, healing, health, healthy, IG, IG reel, inner child, instagram, instagram reel, journal, life, lifestyle, love, lover, lucky girl syndrome, mid-year, money, personal, personal development, personal growth, personal journal, pinterest, product, reel, reels, review, reviews, rich, rich girl, self, self help, self love, self-help, self-love, soft life, story, that girl, vision board, well, wellness, youtuber -
Part 2 of Guru Gossip, Confessions, and Other “Trash” Sites: Has the Climate Changed?
Before you ask, I am not talking about global warming. But moving on from that, it’s been over three months since I have posted my thoughts on websites dedicated to trashing online gurus and other Internet influencers. If you haven’t read that post yet, I highly recommend you do so to gain some context on…
Cassie Tran
african, america, anorexia, anxiety, Asian, athlete, athletics, ayurveda, ayurvedic, beauty, bed, bikini, bikini competition, binge, binge eating, binge eating disorder, bipolar, blog, blogger, bloggers, blogging, body, body image, bodybuilder, bodybuilding, book, brand, breakup, buddhism, bulimina, calorie, calorie dense, calories, carbohydrates, cardio, clothes, clothing, college, count calories, culture, curvy, dairy free, date, dates, dating, depression, detox, diet, dieting, drama, eating disorder, ed, ednos, european, facebook, fashion, fat, fear, feed, fit, fitness, fitspiration, fitspo, food, food photography, food porn, foodie, forum, full day of eating, gain muscle, gain weight, get off my internets, gluten, gluten free, gomi, gossip, grow, guru, guru gossip, hclf, health, health and fitness, hflc, high calorie, high school, iifym, influencer, influencers, instagram, internet, keto, ketogenic, ketosis, kettle corn, lean, lose, lose weight, low calorie, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, marathon, mass, medical, micronutrients, micros, microwave, middle eastern, muscle, muscle gain, online, partner, personal, photo, photography, photos, physical, physique, pinterest, popcorn, produce, product, product review, products, protein, purging, rant, rave, raves, raw, raw till 4, raw vegan, raw veganism, religion, review, reviews, scam, scammer, school, shift, size, skin, skinny, slim, snake, social, social media, society, sponsor, sports, story, style, thin, thinspo, traffic, trash, travel, truth, tumblr, twitter, vegan, vegetarian, view, viewers, views, weigh, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, youtube, youtube channel -
Restaurant Review: SunCafe Organic
Loyal long-time followers will know that Cafe Gratitude is my number one favorite restaurant of all time. It just has everything you would ever want: raw foods, salads, breakfast foods, pastries, smoothies, juices, desserts, pizza, Mexican-inspired food, pasta, Asian-based meals, sandwiches, sharing plates, burgers, soup, and adult beverages, all from healthy plant-based ingredients! What more…
Cassie Tran
agave, almond, almond butter, almond flour, almond meal, almond milk, almonds, apple, apple pie, apples, art, avocado, ayurveda, ayurvedic, bacon, baking, barbecue, basil, bbq, beverage, blog, blogger, bloggers, blogging, buckwheat, buddhism, budget, butternut squash, caesar, cafe, cafe gratitude, cage-free, california, cashew, cashew milk, cashews, cauliflower, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chips, chocolate, chocolate chips, chocolate peanut butter, clean eating, cocoa, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, cravings, creativity, culture, delicious, digestion, donut, donuts, earth, eat, eat clean, eating, egg free, eggplant, environment, expensive, experience, family, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, fresh, fun, ginger, gluten, gluten free, grain, grain free, grains, granola, grapes, grateful, gratitude, green smoothie, grocery, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, high fodmap, humanity, ideas, image, ingredient, inspiration, instagram, internet, intuitive, intuitive eating, junk food, kabocha, kale, kapha, ketchip, ketchup, keto, ketogenic, ketosis, kid friendly, kind, korean, kosher, la, lifestyle, live, los angeles, love, low fodmap, macronutrient, macronutrients, maintain weight, meat, meat free, meatless, medical, micronutrients, microwave, mock meat, movies, negative, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oats, oil, oil free, olive oil, optimism, orange, oven, overeat, overeating, overnight, overnight oatmeal, overnight oats, pasta, peanut, peanut butter, peanut butter and jelly, peanuts, pepper, personal, photography, photos, pie, pineapple, pinterest, pizza, porridge, positive, rave, raves, raw vegan, raw veganism, real food, real foods, recover, recovery, relationships, rest, restaurant, restaurant review, restaurants, review, rice, salad, sea, sea salt, smile, smoothie, smoothie bowl, smoothies, snack, snacks, soy, soy free, stir-fry, stress, studio city, sun, suncafe, suncafe organic, superfood, superfoods, sweet potato, tempeh, teriyaki, tomato, tomato sauce, tomatoes, transformation, travel, treat, truth, unhealthy, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, video, walnut, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, wheat, wheat free, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, workout, writing -
What I Ate During the Week of my One-Year Vegan Anniversary
Hi everybody! I just uploaded a new YouTube video! Woohoo! Vlog #3 essentially captures everything that I did and ate leading up to my one-year vegan anniversary, which was Friday, August 24th, the official day I became vegan and the start of not eating anymore animal products for good! Just to clarify, vegan anniversaries are…
Cassie Tran
Breakfast, Dessert, Diet, Dinner, Exercise, Fitness, Health, Life, Lunch, Nutrition, Products, Recipes, Restaurants, Reviews, Travel, Videos, YouTubeadvice, allspice, animals, anniversary, apple, art, Asia, ayurveda, balance, binge eating, binge eating disorder, blog, blogger, bloggers, blogging, body, brown rice, buckwheat, buddhism, butternut squash, cacao, cafe, cake, calcium, california, cancer, candy, cauliflower, cereal, challenge, cheap, cheat, cheat clean, cheat meal, chia seeds, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate peanut butter, cholesterol, cholesterol free, clean eating, cocoa, coconut, coconut flour, coconut milk, coconut oil, coffee, cold, college, comfort food, community, comparison, competition, cook, cook clean, cookbook, cookie, cookies, cooking, corn, creativity, culture, dairy, dairy free, dark, day, december, delicious, despacito, digestion, dog, earth, eat, eat clean, eating, eating disorder, eating disorders, ed, ednos, education, egg free, embrace, emotional, energy, environment, exercise, exercising, expensive, experience, facebook, family, fast food, favorites, feminism, film, fit, fitness, fitspiration, fitspo, flax, flax seeds, flaxseed, flower, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, freedom, freeze, fresh, friends, fun, funny, game, garlic, gluten free, glycemic index, gmo free, goji, goji berries, granola, grocery, happiness, happy, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy restaurant, healthy snacks, heart, heart disease, herbs, high fodmap, history, holiday, holidays, humanity, ice cream, ideas, image, indian food, inspiration, internet, intuitive eating, italian, juice, juice cleanse, juicery, junk food, justin bieber, kettle corn, lactose free, lactose intolerance, lemon juice, lettuce, life, lifestyle, lift, listen, live, low fodmap, luis fonsi, macro, macronutrient, macronutrients, meal replacement, meat, meat free, meatless, medical, meme, micronutrients, mind, mint, money, movies, music, nature, Natures Path, netflix, night, nut, nut butter, nut free, nutiva, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, oil free, on-the-go, onion, onions, overeat, overeating, overnight oatmeal, overnight oats, parents, party, peanut, peanut butter, peanuts, people, pepper, personal, personality, photo, photography, photos, pinterest, pizza, pizzarev, popcorn, pressed, process, produce, pumpkin, pumpkin seeds, pumpkin spice, quest nutrition, race, real food, real foods, recovery, relationships, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, rice, salt free, sauce, school, science, seafood, seed, seeds, self, shopping, sleep, social media, soy free, spice, spices, spirit, spirituality, sports, stress, study, sugar free, sun, superfitbabe, superfood, superfoods, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, television, thai food, tips, tomato, tomato sauce, training, transformation, travel, treat, truth, unhealthy, vegan, vegan anniversary, vegan ice cream, vegan protein powder, veganism, veganniversary, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggies, video, videos, vietnam, vietnamese, vlog, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, work, writing, yolo, yolo meal, youtube, youtube channel -
Blueberry Cinnamon Protein Pancakes (vegan + gluten free)
Brunch can actually be a major setup for debate. Some people are all about eggs and bacon, or for people like me, tofu scrambles and tempeh bacon. Then, you have the peeps that lean towards French toast. Others are all about Team Waffles. What about the individuals who love oatmeal and yogurt with granola? And…
Cassie Tran
advice, alcohol, apple, art, bacon, binge eating, binge eating disorder, blog, blogger, blogging, blueberries, blueberry, breakfast, brunch, buckwheat, buddhism, cacao, cacao powder, california, calorie, calorie dense, calories, carob, cheat, cheat clean, cheat meal, chia, chia powder, chia seeds, chocolate, chocolate peanut butter, clean eating, cocktail, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, comfort food, count calories, creativity, delicious, dinner, donut, donuts, easy, eat, eat clean, eating, eating disorder, eating disorders, egg, egg free, egg white, egg whites, egg yolks, eggs, environment, fall, fast food, flax, flax seeds, flaxseed, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, french toast, fresh, fun, gain weight, gift, ginger, granola, greek yogurt, grocery, happy, heal, health, health and fitness, health benefits, health nut, health warrior, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, herbs, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high protein, ideas, iifym, inspiration, internet, intuition, intuitive eating, lifestyle, lose weight, low calorie, low fodmap, low GI, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, meat free, meatless, meatless monday, medical, micronutrients, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oatmeal, oats, overeat, overeating, overnight oatmeal, peanut, peanut butter, peanut butter and jelly, peanuts, personal, photography, photos, pinterest, protein, protein pancakes, protein powder, proteins, real food, real foods, Recipes, recovery, rest, restaurant, restaurants, restrict, restriction, restrictive, school, spring, strawberries, strawberry, stress, summer, superfood, superfoods, sweat, sweet, sweet potatoes, sweetener, sweets, tempeh, tofu, transformation, travel, treat, truth, veggie, veggies, waffles, walnuts, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weights, wellness, what I eat in a day, wheat, wheat free, whole food, whole foods, whole foods market, whole wheat, wine, winter, work, writing, yogurt -
Answering My Old Foodie Questions
A year ago, I published a whole list of questions for readers to answer in the comments! They are all dedicated to food, aka one of my most loved life subjects. I’d thought I’d throw it back a year ago and tackle them all–unaltered, unedited, the exact same as in the post–now for some fun…
Cassie Tran
80/10/10, abs, acai, acai bowl, addiction, advice, agave, alcohol, allspice, almond, almond butter, almond flour, almond meal, almond milk, almonds, ambition, america, american, andi, animal, animal free, animal-welfare approved, animals, anorexia, antioxidants, anxiety, app, apple, apple pie, apples, arctic zero, art, Asia, Asian, asian cuisine, atkins, autumn, avocado, avocados, ayurveda, ayurvedic, b-up, bake, baked goods, baking, balance, banana, banana bread, bananas, bar, bars, basil, batter, beach, bean, beans, beautiful, beauty, bed, beef, berries, berry, beverage, binge, binge eating, binge eating disorder, biology, birthday, black rice, blackberries, blend, blender, bloat, blog, blogger, bloggers, blogging, blogilates, blood, blu jam cafe, blueberries, blueberry, body, body image, book, boxing, bread, breakfast, broccoli, broth, brown rice, brownie, brownies, brunch, brussel sprouts, buckwheat, Buddha, buddhism, budget, bulimia, bulk, bulking, bup bar, burnthis, butter, butternut squash, cacao, cacao nibs, cacao powder, cafe, cafe gratitude, cage-free, cake, calcium, california, calorie, calorie dense, calories, cancer, candy, caramel, carb, carb cycling, carb free, carbohydrates, carbs, cardio, carnivore, carob, carob chips, carrot, carrots, cashew, cashew milk, cashews, cassey ho, cauliflower, cayenne, cck, cereal, challenge, cheap, cheat, cheat clean, cheat meal, cheese, cheesecake, chemistry, cherry, chia, chia powder, chia seeds, chicken, chickens, chickpeas, children, chili, chinese, chocolate, chocolate chip, chocolate chips, chocolate covered katie, chocolate peanut butter, cholesterol, cholesterol free, christine bullock, Christmas, christmas cookie, christmas eve, cinnamon, cinnamon raisin, cinnamon roll, circuit, class, clean, clean 15, clean eating, clothes, clothing, cocoa, cocoa powder, coconut, coconut flour, coconut milk, coconut oil, coconut yogurt, coffee, cold, college, comfort food, community, comparison, competition, cook, cook clean, cookbook, cookie, cookie dough, cookies, cooking, corn, count, count calories, cow, cravings, cream, creativity, cuisine, culture, cupcake, cupcakes, curry, curry powder, dairy, dairy free, dark, dark chocolate, date, dates, december, delicious, depressed, depression, dessert, desserts, detox, diabetes, diabetic, diet, dieting, digestion, dinner, disease, dish, disney, disorder, documentary, dog, donut, donuts, dosha, drink, drinks, earth, easy, easy bake, easy recipe, eat, eat clean, eat enlightened, eatfeelfresh, eating, eating disorder, eating disorders, ed, edamame, ednos, education, egg, egg free, egg white, egg whites, egg yolks, eggplant, eggs, elli quark, embrace, emotional, energy, enlightened, entree, entrees, environment, epilepsy, erewhon, ethical, ethics, ethnic, exercise, exercising, exotic, expensive, experience, extract, facebook, fage, fall, family, farm, farmers’ market, fashion, fast, fast food, fat, fat free, fat loss, fats, favorites, fear, feast, female, feminism, feminist, fiber, fibre, filling, film, fish, fit, fitness, fitspiration, fitspo, flavor, flavors, flax, flax seeds, flaxseed, flexible, flexible dieting, flexitarian, flour, flourless, flower, fluffy, fodmap, food, food combining, food intolerance, food log, food photography, food porn, foodie, forks over knives, frappuccino, free, free range, freedom, french fries, french toast, fresh, friend, friends, friendship, fries, frosting, froyo, frozen yogurt, fruit, fruitarian, fruits, fun, funny, future, gain, gain muscle, gain weight, gains, game, garlic, gift, ginger, gingerbread, girl, gluten, gluten free, glycemic index, GMO, gmo free, goi ga, goji, goji berries, good, grain, grain free, grains, granola, grapes, grateful, gratitude, greek, greek yogurt, green, green smoothie, green tea, grocery, grocery haul, gym, halloween, happiness, happy, hate, haters, haul, hawaii, hawaiian, hclf, heal, health, health and fitness, health benefits, health nut, healthspo, healthy, healthy bars, healthy carbs, healthy dessert, healthy fats, healthy fries, healthy ice cream, healthy pancakes, healthy restaurant, healthy snacks, heart, heart disease, hemp, herbs, hflc, high, high calorie, high carb, high fat, high fiber, high fibre, high fodmap, high GI, high protein, high school, high sugar, hiit, history, holiday, holidays, homemade, honey, hormones, hot, hot chocolate, hotspot, human, humanity, i, ice cream, idea, ideas, ii, iifym, illness, image, immunity, indian, indian food, inspiration, inspirational, inspiring, instagram, internet, intuition, intuitive, intuitive eating, iphone, iron, italian, jacket, jam, january, japanese, jelly, jerf, juice, juice cleanse, juicing, junk food, justins, kabocha, kale, kapha, katie higgins, kayla itsines, ketchup, keto, ketogenic, ketosis, kid friendly, kind, kind bar, kind bars, kind snacks, korean, kosher, la, lactose free, lactose intolerance, lactose intolerant, larabar, larabars, laugh, lazy, lchf, lckd, lean, learn, legumes, lemon, lemon juice, lentil, lentils, lettuce, life, lifestyle, lift, listen, live, lorna jane, los angeles, lose belly fat, lose fat, lose weight, love, low, low calorie, low carb, low carb diet, low fat, low fodmap, low GI, low glycemic index, low protein, low sodium, low sugar, lunch, maca, macro, macrobiotic, macronutrient, macronutrients, macros, maintain weight, makeup, man, maple, maple almond butter, maple syrup, market, mash, mass, matcha, mcdonalds, meal, meal prep, meal replacement, meals, meat, meat free, meatless, meatless monday, medical, medication, medicine, meditate, meditation, mediterranean, mediterranean diet, meme, mental, mexican, micronutrients, micros, microwave, middle school, midnight snack, milk, mind, minerals, mint, mint chocolate, mint chocolate chip, mnb, mocha, model, moderate, money, monkfruit, mother, mother nature, motivation, mousse, move nourish believe, movie, movies, muesli, muscle, muscle gain, mushrooms, music, nana ice cream, natural, nature, Natures Path, nausea, navitas naturals, negative, negativity, netflix, new year, new year’s, new york, nice cream, night, no added sugar, no added sugars, no bake, no label, no label challenge, no labels, noatmeal, non fat, non gmo, nonfat, noodles, nut, nut butter, nut free, nutmeg, nutrient, nutrient dense, nutrient density, nutrients, nutrition, nutritionism, nutritious, nuts, oat, oatmeal, oatmeal raisin, oats, obesity, obsession, oh she glows, oil, oil free, omelet, on-the-go, one-ingredient cake, onion, onions, optimism, orange, oreo, oreos, organic, orthorexia, oven, oven free, overeat, overeating, overnight, overnight oatmeal, overnight oats, paleo, pancake, pancakes, parents, party, pasta, pastries, pasture-raised, pb, pb2, pea, peanut, peanut butter, peanut butter and jelly, peanuts, peas, pecan, pecans, pegan, people, pepper, peppermint, perfect, period, personal, personality, pescetarian, photo, photography, photos, physical, pie, pig, pilates, pineapple, pinterest, pistachio, pitta, pizza, plant, plant based, plants, pop pilates, popcorn, pork, porridge, portion control, positive, post-workout, potato, potatoes, potluck, powder, pre-workout, process, processed, produce, product, product review, products, prom, protein, protein bar, protein bars, protein pancakes, protein powder, protein shake, proteins, psychological, psychology, pudding, pumpkin, pumpkin pie, pumpkin pie spice, pumpkin seeds, pumpkin spice, purple, quark, quest, quest bar, quest bars, quest nutrition, quick, quinoa, race, rainbow, raisin, rant, raspberries, rave, raves, raw, raw honey, raw till 4, raw vegan, raw veganism, real, real food, real foods, recipe, Recipes, recover, recovery, red velvet, refined, refined sugar free, relationship, relationships, religion, rest, restaurant, restaurant review, restaurants, restrict, restriction, restrictive, review, reviews, rice, roast, root, routine, rt4, run, running, sad, sadness, salad, salmon, salt, salt free, salty, santa monica, sauce, savory, school, science, sea salt, seafood, season, seasonal, seattle, seaweed, seed, seeds, seitan, self, self-esteem, selfie, sesame, shake, shape, shop, shopping, shrimp, sick, sickness, side, siggi’s, simple, sing, single-serving, sister, skin, skinny, sleep, slow carb, smile, smoothie, smoothie bowl, smoothies, snack, snacks, snapchat, so delicious, social, social media, society, soda, soup, soy, soy free, spaghetti, spice, spices, spicy, spinach, spirit, spiritual, spirituality, sports, spring, squash, squat, squats, Sriracha, starbucks, starch, starch solution, steak, stevia, stew, stir-fry, strawberries, strawberry, stress, stretch, strong, study, style, sugar, sugar cookie, sugar free, sugarless, summer, sun, sundae, superfitbabe, superfood, superfoods, supper, support, sushi, sweat, sweet, sweet potato, sweet potato mousse, sweet potatoes, sweetener, sweets, syrup, tahini, taste, tasty, tea, teacher, teenager, television, tempeh, teriyaki, thai, thai cuisine, thai food, thankful, thanksgiving, therapy, thigh gap, thin, thinspo, tips, tiu, toast, tofu, tomato, tomato sauce, tone, tone it up, toned, toppings, toxic, trader joe’s, train, train insane, train mean, trainer, training, transformation, travel, treadmill, treat, trend, trolls, tropical, truth, TUESDAY THOUGHTS, tumblr, turkey, turmeric, twitter, unhealthy, university, vacation, value, vanilla, vanilla bean, vanilla extract, vata, vegan, vegan ice cream, vegan protein powder, vegan sushi, veganism, vegetable, vegetables, vegetarian, vegetarianism, veggie, veggie grill, veggies, victoria’s secret, video, videos, vietnam, vietnamese, vinh loi tofu, vitamins, vlog, waffles, walk, walking, walnut, walnuts, warm, water, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, what I Ate today, what I eat in a day, wheat, wheat free, whey, white, whole, whole 30, whole food, whole foods, whole foods market, whole grain, whole grains, whole starch, whole wheat, whole30, wild friends, winter, women, work, workout, writing, wslf, yam, yams, yoga, yogurt, yolo, yolo meal, yourself, youtube, youtube channel, yummy, zone, zone diet, zucchini -
Tuesday Thoughts: Ideals and Idols
By nature, we idealize. This pretty much applies to every aspect of our lives: looks, morals, expectations, religion, politics, health, the future, etc. It’s also part of human nature and human psychology to idolize–we need a leader and we always look to the individual who holds the qualities of a legitimate leader. Many of the…
Cassie Tran
atkins, bikini, body image, calories, carb free, carbs, chocolate, clean, clean eating, competition, confidence, cooking, count calories, curves, curvy, dairy free, dance, december, delicious, detox, diet, dieting, easy, eat, eat clean, eating, eating disorder, fad diet, fall, fat, fats, feminism, fit, fitness, fitspiration, fitspo, flexible, flexible dieting, food, gain weight, goals, health, health and fitness, health benefits, healthspo, healthy, healthy carbs, healthy dessert, healthy fats, healthy ice cream, healthy snacks, hflc, high carb, high fat, high protein, ideal, ideals, idol, idolize, idols, iifym, instagram, keto, ketogenic, ketosis, lactose free, lose weight, low calorie, low carb, low carb diet, low fat, low GI, low sodium, low sugar, negative, no added sugar, paleo, pinterest, plant based, positive, post-workout, pre-workout, prom, protein, raw, raw till 4, raw vegan, raw veganism, recipe, refined sugar free, skin, skinny, social media, society, sugar free, sweet, thin, thinspo, tumblr, twitter, vegetarian, weight, weight gain, weight lifting, weight loss, weight maintenance, weight training, weight traning, weights, wellness, workout, youtube -
Tuesday Thoughts: Quotes Exchange
Let’s just delve right into it: are you a fan of inspirational quotes? I most certainly am! Once I kickstarted my journey to health and weight loss, I would search up random fitspiration quotes on Tumblr and on the Internet that I’d save up on a digital folder to keep whenever I just needed some…
Cassie Tran
abuse, andi, Asian, autumn, ayurveda, ayurvedic, bagel, book, dalai lama, december, depressed, depression, detox, eat, eat clean, eating, eating disorder, emotion, emotional, encouragement, facebook, female, feminism, feminist, fitspiration, fitspo, food, food photography, foodie, friendship, gain weight, happiness, happy, heal, health, health and fitness, health benefits, healthspo, healthy, holiday, holidays, inspirational, inspiring, instagram, internet, iphone, life, lifestyle, listen, literature, live, lose weight, love, macrobiotic, male, man, medicine, meditate, meditation, men, motivation, motivational, new york, optimism, philosophy, phone, physical, pinterest, poetry, positive, quote, quotes, read, recovery, relationship, robert tew, sad, sadness, siri, social, social media, spiritual, therapy, treatment, tumblr, twitter, vegan, veganism, vegetarian, vegetarianism, weight gain, weight loss, wisdom, woman, women, writing -
Tuesday Thoughts: The Extent of Creating Our Own Reality
As Jane Roberts once said, “You create your own reality.” As of now, this quote has spread like wildfire. I see it everywhere on Instagram, Tumblr, Pinterest, Facebook, on the Internet, plus in others’ creations where they talk about something related to this idea. It’s so inspirational, so innovative and so healthy for spirituality. And…
Cassie Tran
art, artwork, ayurveda, ayurvedic, climate change, control, creativity, diet, dieting, dosha, drawing, earth, eat, eat clean, environment, exercise, exercising, facebook, flexible dieting, food, food photography, food porn, foodie, friend, friends, friendship, gain weight, gluten, happiness, happy, health, healthspo, healthy, healthy fats, instagram, internet, jane roberts, lemonade, life, los angeles, meat, meat fee, meatless, meatless monday, mother nature, natural, nature, people, personal, personality, perspective, pinterest, plant based, portion control, post-workout, protein, quote, real, real food, reality, salt, school, stress, sugar, toxic, tumblr, universe, vegetarian, vegn, view, water, weight loss, whole, whole 30, whole foods, work