Tag: starches
-
A High Fiber Vegan Diet: How? Why? When? What About Supplemental Fiber?
Last week, I discussed several conditions and circumstances where integrating more fiber would actually detriment oneself more than benefit, despite fiber’s functionality and role in physiological wellbeing. Some people cannot tolerate as much fiber for a certain period of time due to intestinal disorders that forbid otherwise or if they need to ingest a higher…
Cassie Tran
acacia, almond butter, almonds, apple, apples, baking, banana, bananas, beans, black beans, black eyed peas, calories, chia, chia pudding, chia seeds, chickpea, chip, chips, cookie, cookie butter, cookies, crackers, curry, eggs, fiber, fibers, flax, flax seeds, food, food photography, food porn, food science, foodie, foodies, foods, fruit, fruits, grain, grains, green, guacamole, health, health benefits, healthy, heart, heart health, high, high carb, high fiber, high protein, hummus, japanese, japanese sweet potato, japanese sweet potatoes, juice, legumes, lentils, low fat, mango, natural, nuts, oat, oatmeal, oats, organic, papaya, peanut, peanuts, plant based, potato, potato starch, pumpkin, raw, raw vegan, raw veganism, Recipes, resistance, resistant, salsa, science, seed, seeds, soup, soy, starch, starches, stir-fry, sweet, sweet potato, sweet potato mash, sweet potatoes, tea, tempeh, vegan, veganism, vegetable, vegetables, vegetarian, veggie, water, whole, whole food, whole foods, whole grain -
Baked Veggie Crudite
Fruits and vegetables are my kryptonite. Every day I can have a banana peanut butter smoothie, nana ice cream and end the day with a giant kale salad. I do have one complaint: raw is overrated. Okay, that’s a bit of a lie. But this season I crave warm, soft vegetables that are more digestible.…
Cassie Tran
80/10/10, andi, autumn, ayurveda, ayurvedic, bake, baked, baking, basil, broccoli, brussel sprouts, calories, carbs, carrot fries, cholesterol free, Christmas, cindy’s kitchen, cinnamon, clean 15, clean fifteen, coconut, cooking, crispy, curry, dairy free, delicious, detox, diabetic, diet, dieting, dirty dozen, dosha, eat clean, eggplant, fall, fat, fat free, fiber, fibre, fit, fitness, fitspiration, fitspo, flexitarian, fodmap, food, french fries, fruit, gain weight, garlic, gluten free, hclf, health, healthspo, healthy, healthy fats, healthy fries, high carb, high fiber, holiday, jerf, keto, ketogenic, ketosis, kosher, lactose free, life, lose weight, low calorie, low carb, low fat, low GI, low sugar, lunch, mushroom, natural, no label, no labels, non gmo, nutrient dense, nutrition, nutritionism, nutritious, oil free, organic, paleo, peas, plant, plant based, post-workout, raw, raw till 4, recipe, roast, rt4, soy free, spicy, squash, starbucks, starch, starches, sundried tomato, sundried tomatoes, sweet, sweet potato, tomato, tomato sauce, vegan, vegetables, vegetarian, veggies, wheat free, whole 30, whole foods