Blue Tofu (healthy, gluten free, high protein + synthetic dye free)

Here’s a Food Science fact: did you know that there are no naturally occurring blue foods on Earth? Yep, it’s true. According to one of my Food Science professors, due to the fact that blue light reflects poorly on green leaves during photosynthesis, rarely do natural foods exude the color blue. Oh, and before you … More Blue Tofu (healthy, gluten free, high protein + synthetic dye free)

Blog Recipes for the Holidays (Thanksgiving, Christmas, and Many More)

Ah, holiday feasting. Stretchy pants, over-sized sweaters, and bedtime slippers are here to stay (at least until New Year’s Eve)! You know what that means? Eating. LOTS of it. I’ve compiled some of my favorite recipes on my blog that are perfectly suitable for Thanksgiving, Christmas, or maybe other holidays you celebrate with your family … More Blog Recipes for the Holidays (Thanksgiving, Christmas, and Many More)

Redefining Healthy

I find it kind of funny that I’m calling myself out on something that I used to believe I knew the ins-and-outs of. Currently, I retain much more knowledge than the average person–who is mildly calorie conscious and knows fruits and vegetables are important–but there is still so much unknown on my end. Heck, I … More Redefining Healthy

How One Day Without Any Condiments Changed My Life

Happy April, my beautiful friends! I know it’s been quite some time since writing, but I’ve just gotten back into the groove of spring quarter and have finally established a good schedule that permits plenty of writing time aside from studying and enjoying life! So far, everything has been incredible, and the more positive I … More How One Day Without Any Condiments Changed My Life