This Protein Bar is the Worst…and the Best at the Same Time

Have you ever loved something SO much but DESPISE just ONE of its big-deal attributes that the connection is significantly spoiled? Well, I have come across more than plenty of products with these circumstances, including skincare, clothing, kitchen appliances–heck, even watching certain YouTube channels and listening to some songs will have the same effect! Speaking … More This Protein Bar is the Worst…and the Best at the Same Time

A High Fiber Vegan Diet: How? Why? When? What About Supplemental Fiber?

Last week, I discussed several conditions and circumstances where integrating more fiber would actually detriment oneself more than benefit, despite fiber’s functionality and role in physiological wellbeing. Some people cannot tolerate as much fiber for a certain period of time due to intestinal disorders that forbid otherwise or if they need to ingest a higher … More A High Fiber Vegan Diet: How? Why? When? What About Supplemental Fiber?

Pumpkin Curry Soup

Throwing back to one of the recipes we created for the Food Science Club here! I know this isn’t quite the correct time to consume what would be considered a “heavy” and creamy soup, but believe me, when it becomes cold at night, this pumpkin curry soup is a dish you will want every single … More Pumpkin Curry Soup

My Food Rules (not saying you need to follow them)

To a degree, we all are subject to dieting. Making a food choice based on nutritive substance, personal pleasure, dietary restrictions, ethical and/or religious reasons, or physical goals centered around health and fitness complies in the process of following a diet. Once upon a time, I dieted with sushi and bowls of granola, then lived … More My Food Rules (not saying you need to follow them)

Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Peanut Butter Pumpkin Donuts (oil free and gluten-friendly)

It was National Donut Day a little more than a week ago, but I honestly wouldn’t mind whipping up more donuts this time around! To be totally honest, this opinion will be unpopular and I am prepped for the spears and swords coming towards me: donuts are overhyped. Perhaps overrated as well. I don’t know … More Peanut Butter Pumpkin Donuts (oil free and gluten-friendly)

Dairy Free Halo Top Part 7: Toasted Coconut + Vanilla Maple (the two underdogs)

We ALL know at least one thing that is underrated–whether it be a person, an idea, an object, a song, a movie, a television show, yadda yadda. For instance, I think eggplant and kiwis are underrated, as are Meet the Robinsons, The Princess and the Frog, The Emperor’s New Groove, 2-D animation, NCT 127, “Lost … More Dairy Free Halo Top Part 7: Toasted Coconut + Vanilla Maple (the two underdogs)

Three-Ingredient Protein Granola with Flavor Ideas (healthy, vegan, oil free, gluten free + sugar free)

As a kid, I used to eat cereal at least three times a day–breakfast, snacking, dessert, and probably more snacking at night. It’s no surprise that my pantry used to be STOCKED with so many different kids’ cereals that I basically created my own cereal aisle in my own home. Who needs to go to … More Three-Ingredient Protein Granola with Flavor Ideas (healthy, vegan, oil free, gluten free + sugar free)