I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

Surely enough, you’ve probably seen those videos or articles titled “I Tried XXX’s Diet/Workout Routine For a Week” or “I Tried The XXX Challenge…Here’s What Happened” at least every other time, if not every time, you surf the Internet. These experiments are everywhere, and it’s both a good and bad trend. On one hand, you get … More I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

Coconut Avocado Remedy

Lately I’ve been loving the combo of coconut and avocados together. They are so complementary like peanut butter and jelly. Wait a minute, do you think I mean they’re complementary to eat? No silly! For your skin! Of course, you will reap even more benefits by eating the foods. Coconut oil is a different story, but face it, no … More Coconut Avocado Remedy

Last Day of the “No Label” Challenge + Trip to Corner Bakery

‘Tis the final day of the “No Label” Challenge! Thanks to avoiding unhealthy food labels for a week, I’ve been preparing my own meals more frequently and have become a better chef! From exploding eggs in a microwave and burning tea, I can now make the perfect oatmeal and create the best seasonal veggie salad. The best part is that … More Last Day of the “No Label” Challenge + Trip to Corner Bakery