The Most Common Diet Regimens + Maintaining Sanity on All of Them

You’ve heard these words before: clean, dirty, healthy, unhealthy, detox, and cheat. They may have various meanings in their original contexts, but if we’re talking about health and fitness, they all pertain to food and their qualifications of how beneficial for the body they are. However, all of these blanket terms have so much room … More The Most Common Diet Regimens + Maintaining Sanity on All of Them

Blog Recipes for the Holidays (Thanksgiving, Christmas, and Many More)

Ah, holiday feasting. Stretchy pants, over-sized sweaters, and bedtime slippers are here to stay (at least until New Year’s Eve)! You know what that means? Eating. LOTS of it. I’ve compiled some of my favorite recipes on my blog that are perfectly suitable for Thanksgiving, Christmas, or maybe other holidays you celebrate with your family … More Blog Recipes for the Holidays (Thanksgiving, Christmas, and Many More)

2017: The Year of Coming to Terms With My Body + Worst Qualities

/If I had a dollar for every terrible quality about myself, I’d be able to host daily Gatsby-style parties, hire servers with glasses of kombucha and make it rain guacamole–cause we all know that guac costs extra EVERYWHERE. But in all seriousness, like most of us, I am an extremely flawed individual. I knew this … More 2017: The Year of Coming to Terms With My Body + Worst Qualities

Tuesday Thoughts: Finding Balance + Loving How You Eat

One day, I found this beautiful picture on Instagram that caught my attention. It really made me think about not only how I was living in terms of my diet, but also how people generally do. I remember how people would generally respond to this question as I saw it and was really intrigued. View … More Tuesday Thoughts: Finding Balance + Loving How You Eat

New YouTube Video: RAW Generations 3-Day Juice Cleanse (what I ate + review)

I can’t even believe I did it–my first juice cleanse!! Juice cleanses were basically all the rage last year, and I know I might be late, but timing for me was basically perfect: I had a lot of classes and didn’t have time to make a lot of food for myself while over the weekend my … More New YouTube Video: RAW Generations 3-Day Juice Cleanse (what I ate + review)

The Green Elixir

While my sore throat went away in two days I was left with a stuffy nose and a bad cough, which isn’t any better. Considering that I lost my voracious appetite for food, I ate much simpler meals like raw crudité, steamed peas, and of course my favorite smoothies! This is my go-to smoothie recipe for sick … More The Green Elixir