I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

Surely enough, you’ve probably seen those videos or articles titled “I Tried XXX’s Diet/Workout Routine For a Week” or “I Tried The XXX Challenge…Here’s What Happened” at least every other time, if not every time, you surf the Internet. These experiments are everywhere, and it’s both a good and bad trend. On one hand, you get … More I Walked More Than 20,000 Steps a Day for a Week…Here’s What Happened

Breaking Abstinence

From a post a while ago, I went to Vinh Loi and had fried rice for dinner and breakfast the next morning. Turns out the rice I thought was pure whole grain brown rice was white rice smothered in seasoning. Oooooooooooooooops. I didn’t find out just by looking at some strangely pale and thin grains, but also … More Breaking Abstinence